Our therapists provide online therapy in Carmel, IN

Julie Wiggins is a Licensed Clinical Social Worker with over 12 years of experience who has worked with individuals of all ages, offering compassionate support through a wide range of emotional and psychological challenges. Her areas of focus include anxiety, depression, ADHD, grief, and trauma.

Julie earned a Master’s in Social Work from Indiana University. Whether she is helping a child manage attention difficulties, guiding a teen through anxiety, or supporting an adult processing deep grief or past trauma, Julie strives to create a safe, nonjudgmental space where healing and personal growth can take root.

Therapy can be a powerful step toward healing, clarity, and feeling more in control of your life. If you're ready to take that step, or just curious about what support could look like for you or your loved one, Julie invites you to reach out. She is here to walk alongside you, every step of the way.

I am a Licensed Mental Health Counselor with 9 years of experience. I’m passionate about helping adults and teens navigate challenges such as addiction recovery, PTSD, anxiety, trauma, and major life transitions. I take a compassionate, client-centered approach that prioritizes your goals and helps you grow at your own pace. I also draw on my training in family therapy to strengthen connections and improve communication, especially for families facing behavioral issues, trauma, or transitions.

I earned my Master’s in Counseling from Garrett Evangelical Theological Seminary. I use evidence-based approaches tailored to your needs, combining practical tools with empathy to support healing and resilience. My work focuses on helping clients process trauma, manage anxiety, and confidently adapt to change in ways that feel empowering.

My goal is to create a safe, affirming space where you feel heard, understood, and supported. Whether you’re seeking recovery, coping with PTSD, or strengthening family dynamics, I’m here to walk alongside you with expertise and care. Healing is possible, and I welcome you to take the next step toward change.

Kristina Turner is a Licensed Mental Health Counselor (LMHC) who has 16 years of experience in the mental health field. Kristina has worked in a variety of clinical settings including state hospitals treating chronic mental illnesses. She has experience in clinical outpatient settings focusing on the treatment of personality disorders and mood disorders such as depression, anxiety, as well as trauma. Kristina’s most recent experience is in helping others overcome addiction through medical detox, rehabilitation, and recovery-based group therapy.

Kristina completed her Master of Arts (MA) in Counseling Psychology at Bowie State University. Her great passion is to bring healing to people who are struggling with stress, depression, anxiety. There is no "one size fits all" approach to healing and Kristina’s training in various treatment modalities prepares her to help meet clients where they are. Her overall goal is to help clients create a healthy perception of themselves, their families, and the world around them.

Kristina invites you to meet with her and see if you are a good fit. She is presently accepting new clients for telehealth services to help clients feel more comfortable in their own setting while being flexible with scheduling. Kristina understands the demands of the world and she is looking to make treatment helpful and healing–not add more pressure.

Macy Neal is a Licensed Clinical Social Worker with 7 years of experience. Macy specializes in ADHD, grief, family conflict, oppositional defiance disorder, depression, and anxiety. She provides a supportive space for clients to explore their past, deepen awareness of the present, and set meaningful goals for the future.

Macy earned her Master’s in Social Work from Indiana University. She incorporates eye movement desensitization and reprocessing, cognitive behavioral therapy, ART therapy, and family systems approaches into her work to meet each client’s unique needs.

Macy welcomes the opportunity to support you as you navigate life’s challenges. She believes reaching out is a courageous first step. Schedule a brief consultation to explore your goals and take the next step toward meaningful change.

Thomas Lims Owusu-Asante is a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor (LCSW, LCAC) who has over 13 years of experience working with adults who are struggling with anger, addiction, life transitions, family issues, anxiety, depression, stress, and more.

Thomas holds a Master's degree in Social Work, a Master's degree Addiction Counseling degree, and a Master's degree in Mental Health Counseling. With extensive global travel experience including 15 countries, and exposure to multiple cultures, Thomas is well-versed in the peculiarities of families’ cultural, traditional, and religious background. He utilizes multiple therapeutic approaches including cognitive behavioral therapy (CBT), motivational interviewing (MI), solutions-focused therapy (SFT), narrative therapy (NT), and Alderian therapy.

As we all know, life is full of challenges but with willingness and determination, Thomas is confident that he can assist you and your family to gain new perspective about life. He'll work to help you learn effective techniques to cope with life's challenges. If you are ready to do the work, schedule an appointment with Thomas today.