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Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
As a psychiatric nurse practitioner and mother of two, I believe mental health care works best when people feel genuinely heard, r...
About
As a psychiatric nurse practitioner and mother of two, I believe mental health care works best when people feel genuinely heard, respected, and supported without judgment.
Hi, I'm Nikkia Gattuso, a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). I work with adults and older adults experiencing anxiety, depression, ADHD, stress, insomnia, mood disorders, and life transitions. Many of my clients feel overwhelmed, emotionally exhausted, or stuck and are looking for practical solutions and lasting relief. My approach is warm, collaborative, and personalized. I take the time to listen, understand your goals, and create a treatment plan that helps you improve your mental health, build resilience, and feel more like yourself again.
My approach is collaborative, supportive, and focused on practical solutions. I specialize in treating anxiety, depression, ADHD, and mood disorders in adults and older adults. You can expect personalized care, thoughtful medication management, and a safe space to build resilience, confidence, and lasting emotional wellness.
Reaching out for support can feel overwhelming, but you don't have to navigate life's challenges alone. Whether you're facing a difficult season or looking for lasting change, I'm here to help. When you're ready, I welcome the opportunity to support you on your journey toward healing and growth.
Education and training
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As a person of the Jewish faith, I understand issues surrounding personal identity and feeling marginalized....
As a person of the Jewish faith, I understand issues surrounding personal identity and feeling marginalized.
Jennifer Marvin is a 63-year-old Licensed Mental Health Counselor (LHMC) with over 40 years of experience working in various parts of the mental health field. She specializes in working with children, adolescents, and adults in order to help them find solutions and relief, especially those who are suffering from substance and alcohol use-related problems, addiction, anxiety, depression, and gender identity and transgender concerns.
Jennifer completed her Master's degree in Mental Health Counseling from Webster University-Orlando. Jennifer utilizes multiple approaches including cognitive behavioral therapy (CBT), rational emotive therapy (REBT), empathic listening, solutions-focused therapy (SFT), and behavioral therapy (BT).
Jennifer is ready to help you to explore your options and solutions in order to ease your experience through life's challenges. If you are ready to make positive changes and to work towards resolving the issues that are holding you back, schedule an appointment to see her today.
I've had the pleasure of fostering great rapport with clients by helping them navigate the difficulties and challenges of their li...
I've had the pleasure of fostering great rapport with clients by helping them navigate the difficulties and challenges of their lives.
Victoria Baca is a Licensed Mental Health Counselor (LMHC) with 8 years of experience working in a wide variety of settings with a focus on individual counseling. She also holds an MCAP (Certified Master's Level Addiction Professional). Her specialties include anxiety, depression, substance abuse, trauma, domestic violence, bipolar disorder, borderline personality disorder, and immigration/acculturation problems.
Victoria completed her Bachelor of Science (BS) in General Psychology and her master’s degree in Mental Health Counseling at Nova Southeastern University. Her approach to therapy comes from the belief that every individual is their own expert and possesses the inner wisdom to guide them to find the right path. Victoria’s role as a counselor is to help uncover her clients' inner wisdom and resiliency. Her theoretical orientation is eclectic, combining cognitive-behavioral and dialectical behavioral approaches with mindfulness and motivational interviewing.
Victoria will guide and support you in your journey by providing the necessary tools to increase your resiliency and achieve your goals. We all go through challenges in life and Victoria is ready to walk along with you through the recovery path.
The real voyage of discovery consists not in seeking new landscapes but in having new eyes....
The real voyage of discovery consists not in seeking new landscapes but in having new eyes.
Susanna Russell is a Licensed Clinical Social Worker (LCSW) with over 8 years of experience treating mental health and substance abuse disorders. She specializes in depression, anxiety, LGBTQIA+ issues, addiction, and relationship issues.
Susanna completed her Master's degree in Social Work (MSW) at Florida Atlantic University. She will guide you in identifying harmful thinking patterns and together, re-write a narrative that will empower and create self-efficacy through the use of cognitive behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), and motivational interviewing (MI). She is committed to creating a therapeutic relationship built on trust and compassion. Susanna will encourage you to dig deep and hold you accountable to the goals that you have identified together.
Susanna believes you have everything to gain from this journey and nothing to lose. You are safe and supported here. Schedule an appointment with Susanna to get started.
Michael Perez is a bilingual (English, Spanish) Licensed Clinical Social Worker (LCSW) with more than 6 years of experience workin...
Michael Perez is a bilingual (English, Spanish) Licensed Clinical Social Worker (LCSW) with more than 6 years of experience working with clients of all ages who are encountering difficulties in managing depression, anxiety, career-related stress, poor coping skills, grief, life transitions, mental stress, low self-esteem, stress, substance use, trauma, and PTSD.
Michael earned his Master's degree in Social Work from Florida Atlantic University and utilizes a wide variety of therapeutic methods, including cognitive behavioral therapy (CBT), Christian counseling, compassion-focused methods, culturally sensitive methods, emotionally-focused approaches, mindfulness-based therapy (MBCT), motivational interviewing, and more.
His unique skill sets and experience with diverse patients and insight within the arts provide him with a unique perspective that can help patients to achieve their personal goals and identify their needs and wanted improvements. Michael is ready to partner with you to address the challenges you're currently facing. He'll help you move forward with compassion and focus, as you learn to manage your mental health with his professional support.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for treating anxiety is cognitive behavioral therapy. I find the best benefit in CBT because it aims to stop the negative cycles by breaking down those things that make one feel bad or anxious.
I teach the following tools in anxiety therapy:
I know a client is making meaningful progress in anxiety therapy when the client is able to handle an unpleasant situation with tools they learned and have a positive outcome.
Clients can supplement their time in anxiety therapy by practicing relaxation techniques to learn what works best for them.
To prepare for your first anxiety therapy session, you can write down the reasons (negative behaviors/symptoms) you are seeking therapy and the goals you would like to achieve.
Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Boynton Beach, FL can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Boynton Beach therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
At Thriveworks in Boynton Beach, FL, our providers can help you to mitigate the symptoms of anxiety disorders. As licensed mental health professionals, our team is committed to helping you achieve your mental health goals through personalized care. Experience the difference that our services can make—you can thrive, we can help. Reach out today to schedule your first anxiety therapy appointment.
Anxiety is a familiar feeling to many of us, but for some, this unpleasant sensation becomes a persistent and harmful feeling. Anxiety can be triggered by many social, personal, or even traumatic events in someone’s near or distant past. If you’re experiencing recurring anxiety, you may be faced with symptoms such as:
Some of the anxiety disorders that our mental health professionals can assist you with include:
If you’re feeling constantly anxious, it’s possible that your symptoms might vary. That’s okay, because talking openly with your provider will help them to understand your unique needs as a client. Listening to your perspective and concerns is a crucial part of personalized care at Thriveworks in Boynton Beach, FL. Instead of generalizing your anxiety, we help you identify the areas of your life that are being affected the most, creating goals and solutions that prioritize your needs.
At Thriveworks in Boynton Beach, FL our providers help everyday people find relief and newfound quality of life through our mental health services. A vital part of being able to better cope with anxiety means understanding what triggers your anxiety. This is something that our therapists and psychologists can assist you with. As providers who use therapy sessions to help people talk through their experience with anxiety, psychologists and therapists can also:
If you’re ready to be paired with one of our providers, reach out to us today by calling our office. Our scheduling specialists are standing by to help you get started. They can walk you through everything from setting up your first session, to finding the perfect provider to match your needs. And if you choose to become a Thriveworks client, you’ll get access to exclusive benefits, including:
Take the time to consider if your anxiety could be better managed with the help of a mental health professional at Thriveworks in Boynton Beach FL. Our therapists, counselors, and psychologists are experts at treating anxiety disorders. We look forward to working side by side to make better mental health a reality for you.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Tucson is located in the Westin Center near E Wetmore Rd and N 1st Ave, off N Oracle Rd. It is right by the Rillito River Park and near the Jacobs Park.
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