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180 licensed therapists & providers in Texas—2 in Bastrop. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...
About
Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets anxiety about being anxious, you’re not alone.
Alejandra Hayden is a Licensed Marriage and Family Therapist in the state of Texas with 9 years of experience working with individuals, couples, and families. Alejandra has worked with clients to help them navigate their trauma, depression, anxiety, relationship issues, and much more.
After graduating from John Jay College of Criminal Justice with a Bachelor of Arts in Forensic Psychology in New York City, Alejandra decided to continue her education in Texas. Alejandra graduated with her Master of Arts in Family Therapy from the University of Houston - Clear Lake.
When it comes to therapy, Alejandra utilizes ART (accelerated resolution therapy) relational, collaborative, strength-based, cognitive-behavioral, dialectical behavioral, trauma-informed, solution-focused, and Gottman approach to assist her clients in meeting their goals. Alejandra tailors her sessions based on the client’s needs by remaining consistent in her flexibility, creativity, and awareness as she helps individuals and couples discover and utilize their unique strengths.
Alejandra understands that therapy can be intimidating at times. As such, she makes certain that she finds the right balance between listening and helping clients expand beyond their comfort zones by creating a safe, caring, and trusting relationship with each person. Alejandra ensures that she collaborates with you so that you are not only meeting your goals but also discovering your personal strengths, values, and desires to live your life to the fullest.
Education and training
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As someone who has gone through a wide range of trauma and stress in my own life, it is my goal to empower and help others in thei...
As someone who has gone through a wide range of trauma and stress in my own life, it is my goal to empower and help others in their personal growth and healing.
My name is Nicole Sharp and am a Bryan/ College Station native. I went to Texas A&M University for my undergraduate and received a BA in Psychology. I then attended the University of Houston- Clear Lake for my MA in Marriage and Family (Systems Theory) therapy. I work with clients from 6 years old to older people dealing with anxiety, depression, trauma, personal growth, loss and grief, stress, codependency, women's issues, relational challenges. From a systems approach, I help clients also address any systematic (work, family, cultural, socioeconomic systems) they attribute to them feeling "stuck" in old patterns and behaviors.
My approach is very collaborative. My clients are the experts of their lives. I am just the tour guide helping them navigate where they want to go. I adapt Cognitive Behavioral therapy, psychoeducation and other training to best adapt and help each adult and teen client. With children, play, games and storytelling are often used.
You are the expert of the life that you have lived. If you are ready to take the next step in your wholeness and healing journey, I would love to partner alongside you. "Every great journey starts with a single step" - Maya Angelou.
I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges....
I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges.
Emmett B. Glasbrenner is a Licensed Master Social Worker with over 3 years of experience. He is dedicated to making a meaningful impact in the lives of individuals navigating mental health challenges. With extensive experience in individual and group therapy, crisis intervention, and client advocacy, Emmett specializes in supporting veterans, trauma survivors, and young adults facing anxiety, PTSD, depression, and substance use challenges.
Emmett earned a Master’s in Social Work from the University of Texas. He has worked in a variety of mental health settings, including outpatient therapy, residential programs, and community outreach initiatives. His areas of expertise include trauma-informed care, crisis intervention, conflict resolution, and EMDR therapy assistance.
Emmett provides a safe, nonjudgmental space where we work together to heal, grow, and regain a sense of control. Your story matters, and he is here to listen. When you're ready, let’s take that first step toward a healthier, more empowered future together.
Making that first phone call is the hardest part after that we guide you to the help that fits your needs....
Making that first phone call is the hardest part after that we guide you to the help that fits your needs.
Growing up in west Texas, I was raised to be kind and giving with strong faith and family values. As a schoolteacher and counselor, I understand navigating the education system for both children and parents. With 15 years at a behavior hospital, I've worked with every type of mental health struggle. Depression is common in West Texas, and self-care is so important. I use many therapy types including play therapy, sandbox therapy, cognitive behavior therapy, and EMDR. Your treatment plan is created with your input and tailored to your needs. My schedule is flexible to accommodate work and school demands.
Using CBT and play therapy, I help people reach their mental health goals. Some need just a few sessions to get where they want to be; others benefit from ongoing support. Everyone is different. Some people just need to be heard, while others need coping skills or support with life decisions. We work together to find what works for you.
I'm constantly learning because mental health work is always changing. Working with all ages, I've discovered everyone has an inner child, so age isn't what matters—happiness is. Don't be afraid to take that first step and see if I'm the right fit for you. My flexible schedule works with West Texas life. I love new patients and look forward to helping you.
I show up as a real person in the room, meeting clients with respect, empathy, and a genuine commitment to helping them feel under...
I show up as a real person in the room, meeting clients with respect, empathy, and a genuine commitment to helping them feel understood.
I’m a Licensed Master Social Worker with a background in outpatient therapy, inpatient psychiatric care, and residential treatment, supporting both adolescents and adults. Most of my work centers on helping people navigate trauma, anxiety, depression, family conflict, and major life changes. My focus is providing a grounded, reliable space where clients can slow down, regain stability, and move forward with clarity and self‑trust.
I use trauma‑informed, strengths‑based methods to help clients understand their experiences and develop tools for healing. You can expect a supportive, steady space where we focus on clarity, emotional regulation, and sustainable progress.
You deserve a space where you feel heard, supported, and safe to grow. When you’re ready to take the next step toward healing and clarity, I’m here to walk alongside you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My approach to couples counseling is to help the couple prioritize their relationship. It's crucial to help couples communicate effectively so they can meet each other's needs.
I teach couples how to use positive communication such as active listening and responding without reacting.
I know that couples are making meaningful progress when they can discuss difficult situations in the session without the discussion turning into a heated argument.
Clients can practice their communication skills outside of sessions and focus on making the relationship a priority outside of their scheduled session time.
In order to prepare for a couple's first session, one can identify not only what they would like to change within the relationship but to recognize what is going well.
Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Bastrop is located near College St and Pecan St, off TX-95. It is near Bastrop State Park and right by the Bastrop Public Library.
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180 therapists available in Texas, including 2 in Bastrop
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