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17 licensed therapists & providers in Maryland. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.
I use coping skills such as deep breathing and exercise (especially walking) for recurrent anxious feelings. I try to inhale for a...
About
I use coping skills such as deep breathing and exercise (especially walking) for recurrent anxious feelings. I try to inhale for about 5 seconds and exhale for 7 seconds- doing this technique helps my body shift toward a calmer state. I try to exercise 3 times a week for 30 minutes- during exercise, I talk positively to myself (e.g. I can do it. I'm strong). Using motivation helps me achieve my goals and reduces my anxious feelings.
My name is Fadeke Oladeji, and I am a Psychiatric-Mental Health Nurse Practitioner (PMHNP). I earned my Master of Science in Psychiatric-Mental Health Nursing from Walden University, and I am board certified and licensed to provide mental health care across the lifespan. I have experience caring for populations with a wide range of mental health conditions in outpatient clinics, community mental health, substance use clinics, primary care, and telehealth settings. Prior to obtaining my nurse practitioner license, I worked as a registered nurse in the emergency room, primary care, and mental health outpatient/inpatient settings.
As a PMHNP, I provide psychiatric evaluations, diagnoses (depression, anxiety, obsessive-compulsive disorder, bipolar disorder, insomnia, ADHD), medication management, patient education, and supportive care with evidence-based treatment.
I have a strong belief in treating individuals by considering biological, psychological, and social factors, partnering with patients on treatment plans that align with their goals. I'm committed to a safe, respectful, nonjudgmental environment where patients feel heard and supported. I look forward to collaborating with patients to achieve great outcomes.
Education and training
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Having been an intensive care unit nurse for over 10 years, I have developed an understanding of and empathy for the special circu...
Having been an intensive care unit nurse for over 10 years, I have developed an understanding of and empathy for the special circumstances that patients find themselves in, and I have compassion built into my interactions with my clients.
Why did you decide to become a counselor or psychiatric provider?
In the course of my personal dealings with patients and their family members as a Family Nurse Practitioner, I became sensitized by the isolation and stigma felt in society by those with mental health issues. I felt inclined to explore more and provide the needed help. Also, my exposure to family members and friends dealing with mental health issues has had a profound impact on my pursuit of more knowledge and awareness of mental health.
What's one thing you wish all clients knew?
"That they are not alone".
Why did you choose to practice at Thriveworks?
To prioritize my community and make a difference in the mental healthcare space.
What inspires you?
Alleviating the Mental Health Care stigma and providing patient-centered care that inspires a feeling of improvement after every encounter.
What can clients expect in their first session with you?
Getting to know one another, assessing possible diagnosis and providing an understanding of the fundamentals of treatment.
What do you want to accomplish with an individual in their first session?
To understand the patient's thought process and provide available support and resources.
What should clients know about you before scheduling a first session?
My qualifications and my commitment to their care and treatment goals.
What do you do for fun/on your time off?
I enjoy cooking, spending time with family, listening to music and traveling
What's one thing about you that defines you (non-professional)?
Empathetic
Does Pamela prescribe medications effective for the treatment of ADHD?
Yes - when clinically appropriate, I may prescribe both non-stimulant (all ages) and stimulant (adults only) medication for the treatment of ADHD.
Years in practice
3 years in Psychiatry, 7 years in as a Family Nurse Practice and 10 years as Registered Nurse
I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority....
I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority.
Guy-Edgard Doltaire is a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. He employs a compassionate and diverse approach to mental health care, emphasizing clinical expertise and cultivating meaningful relationships with his clients and their families. His work with children and adolescents, especially those facing ADHD, autism, and learning disabilities, is vital as these individuals often require specialized support. His experience with grief, postpartum depression, and chronic pain management highlights his versatility in tackling a broad spectrum of emotional and psychological challenges.
Guy-Edgard received his Master’s in Nursing from Grand Canyon University. His holistic approach integrates traditional and contemporary mental health interventions while maintaining an awareness of the cultural factors that influence how cognitive health is understood and addressed.
Guy-Edgard’s experience growing up in a community where mental health was stigmatized and psychotic crises were often misunderstood gave him a unique empathy and understanding of the challenges families face in addressing mental health issues in environments where such topics remain taboo. He looks forward to prioritizing your mental health.
As a young woman of color, I have a broad range of experiences that can contribute to building a strong connection with clients....
As a young woman of color, I have a broad range of experiences that can contribute to building a strong connection with clients.
Janay Taylor is a Licensed Certified Social Worker, Clinical (LCSW-C) who has experience working with children and adults with a wide range of mental health needs. Janay is seeking to work with clients who are looking to receive guidance with depression, anxiety, parenting education, communication, and relationship issues.
Janay completed both her Bachelor of Social Work (BSW) and her Master of Social Work (MSW) at Salisbury University. She comes from an environment of working with people involved in the Child Welfare system, guiding them toward reunifying children with birth families.
Janay utilizes empathetic listening, guided practice, collaboration, and strengths-based approaches to help clients reach their own understanding of how to make their life better. She works with clients to find a path to their own happiness. Janay wants to build an understanding and accepting environment where people can feel confident about their own abilities in reaching and maintaining their goals, with the ultimate outcome of living an enriching and meaningful life.
As a therapist I work to form a warm, caring, and collaborative therapeutic relationship with you to build on your strengths and u...
As a therapist I work to form a warm, caring, and collaborative therapeutic relationship with you to build on your strengths and understand all of you - mind, body, heart, and spirit - so that I am able to assist you in meeting your goals and living the meaningful life you seek and desire.
Patricia Robison is a Licensed Psychologist (LP) in the state of Maryland with more than 15 years of experience working with young adults and adults seeking assistance with anxiety, depression, relationship issues, identity issues, transition issues, stress, grief, and loss.
She earned her MA and Ph.D. degrees in psychology from the Fielding Graduate University. She also has a Ph.D. in Pharmacology from Thomas Jefferson University and certifications from the Barbara Brennan School of Healing and the Center for Mind-Body Medicine. Patricia uses an integral approach with key insights and interventions from pharmacological, psychodynamic, cognitive, humanistic, existential, multicultural, and transpersonal approaches to psychotherapy. This inclusive stance confronts the breadth of psychological complexity and meets the needs of each unique person without blending the approaches into one.
Patricia seeks to form a warm, caring, and collaborative therapeutic relationship with you to build on your strengths and understand you–mind, body, heart, and spirit–so that she is able to help you meet your goals and live the meaningful life you seek and desire.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Baltimore therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.
Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.
Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.
Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.
Most people feel panic over something at least once in their lives. But if it happens frequently and with extreme intensity, it is a distressing and frightening experience that can indicate a serious problem that requires attention and professional assistance, of which can be provided at Thriveworks Baltimore panic attack disorder therapy. If this is the case, you might be suffering from panic attacks or panic disorder, a condition that can hinder your everyday life. Reach out today for help–we can get you scheduled right away.
Panic attacks can be defined as a surge of intense fear or intense discomfort that reaches a peak within 10 minutes at most, and during which time four or more of the following symptoms occur:
Panic attacks usually come without warning and without any apparent cause, which increases the distress felt by sufferers. After having repeated attacks, individuals suffering from panic disorder often develop a fear of having another attack, which can significantly influence their life. For example, the person may not want to leave the house (their “safety zone”) or starts avoiding certain environments and interactions.
Panic disorder therapy or counseling for panic attacks helps the sufferer to understand and learn to control and cope with panic attacks /panic disorder. Our qualified counselor or therapist in Baltimore can help you prepare yourself for situations that might trigger a panic attack.
If you have suffered from any of the symptoms mentioned, please contact our office in Baltimore to learn more or get in touch with one of our counselors or therapists. We offer evening and weekend sessions and accept most major insurances. In addition, we can often get new clients in for their first appointment within the same week of scheduling.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Baltimore is located in the Village of Cross Keys and near Hamill Rd and Falls Rd, off I-83. It is close to Loyola University Maryland and right by the Cylburn Arboretum.
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