686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a obsessive-compulsive disorder therapy (ocdt) can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +21 more
Anger, Behavioral Issues, Coping Skills, Men’s Issues, Self Esteem, +11 more

As a therapist with over 17 years of experience in helping people who are struggling with a wide range issues, I work to create an accepting and suppo... As a therapist with over 17 years of experience in helping people who are struggling with a wide range issues, I work to create an accepting and supportive environment where clients can feel comfortable in sharing about their personal issues and struggles. Read more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +25 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +10 more

As a Latina, I have overcome personal obstacles in my career, personal life and I understand the hardships of work/ life balance and the need for cult... As a Latina, I have overcome personal obstacles in my career, personal life and I understand the hardships of work/ life balance and the need for cultural, strengths-based and patient-centered care and would love to assist you in overcoming similar hurdles in life successfully. Read more

38 more therapists available in Massachusetts

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Obsessive-compulsive disorder therapy (OCDT)

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Worcester therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Worcester, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Worcester therapists and counselors accept 29 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Fallon Health | Medicare Advantage

  • First Health Network

  • Harvard Pilgrim

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Self-pay costs at Worcester
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I have been very happy with the counseling I have received. Jason is a down to earth person. I like him on a personal and professional level. He is a good listener and understands my challenges. He has offered techniques to help me identify my anxieties before they have a chance to affect my behavior. He has introduced me to Cognitive Behavioral therapy as one of the tools I may find useful to effect change. I have made improvements in my behavior as a result of Jason's counseling.
Read more I have been very happy with the counseling I have received. Jason is a down to earth person. I like him on a personal and professional level. He is a good listener and understands my challenges. He has offered techniques to help me identify my anxieties before they have a chance to affect my behavior. He has introduced me to Cognitive Behavioral therapy as one of the tools I may find useful to effect change. I have made improvements in my behavior as a result of Jason's counseling.
Jim Jan 2024
Thriveworks.com verified review
★★★★★
Everyone has been great
Gary Jan 2024
Thriveworks.com verified review
★★★★★
Best therapist i have ever worked with!
Jerry Dec 2023
Thriveworks.com verified review
★★★★★
I have the privilege of working with Jamie (Coonan) Bruce for the past 4 months+ and have gained a sense of peace and equilibrium by doing so. Jamie has guided me to create a thriving daily practice of serenity and peace even in my own fragmented chaotic times along with the insane chaotic times in the world presently. I feel my relationship with her has led me to an understanding of my past trauma that is beneficial in my growth and connection with family and others. As we resolve past issues, it is gently ushering in a new skill set. I am better able to manage the fluctuating moods and emotions enhancing my coping skills. Jamie's experience with PTSD for so many years is a blessing for me as I live with hypervigilance day in and day out. I have been able to better manage my anxiety and I am learning how to manage my pent up anger making fluid, acceptable and letting it go. I feel blessed that I found Jamie to work with and am grateful for her teaching, listening and presence.
Read more I have the privilege of working with Jamie (Coonan) Bruce for the past 4 months+ and have gained a sense of peace and equilibrium by doing so. Jamie has guided me to create a thriving daily practice of serenity and peace even in my own fragmented chaotic times along with the insane chaotic times in the world presently. I feel my relationship with her has led me to an understanding of my past trauma that is beneficial in my growth and connection with family and others. As we resolve past issues, it is gently ushering in a new skill set. I am better able to manage the fluctuating moods and emotions enhancing my coping skills. Jamie's experience with PTSD for so many years is a blessing for me as I live with hypervigilance day in and day out. I have been able to better manage my anxiety and I am learning how to manage my pent up anger making fluid, acceptable and letting it go. I feel blessed that I found Jamie to work with and am grateful for her teaching, listening and presence.
Worcester Aug 2022
Review left on Thriveworks.com
★★★★★
I have been seeing Jeffrey White for four months now, to deal with longstanding issues related to a traumatic childhood. He has taught me so much about how trauma affects the body and mind and how to change that. That education, along with his compassion and encouragement have helped me get to a place of calm and confidence that would have seemed impossible to me before starting therapy. I'm so grateful for his help - it's been transformational for me.
Read more I have been seeing Jeffrey White for four months now, to deal with longstanding issues related to a traumatic childhood. He has taught me so much about how trauma affects the body and mind and how to change that. That education, along with his compassion and encouragement have helped me get to a place of calm and confidence that would have seemed impossible to me before starting therapy. I'm so grateful for his help - it's been transformational for me.
Worcester Sep 2021
Review left on Thriveworks.com
★★★★★
I have been a client of Jeffrey White from Thriveworks for a few months now. We meet weekly and after each session I feel educated and heard. His ability to hold space for me is recognized and appreciated ten fold. Our sessions involve a combination of therapy and coaching, and I couldn't ask for someone better to just listen to me and provide objective feedback. If you are looking for an educated, thoughtful, and inspirational therapist, Jeff White is your person.
Read more I have been a client of Jeffrey White from Thriveworks for a few months now. We meet weekly and after each session I feel educated and heard. His ability to hold space for me is recognized and appreciated ten fold. Our sessions involve a combination of therapy and coaching, and I couldn't ask for someone better to just listen to me and provide objective feedback. If you are looking for an educated, thoughtful, and inspirational therapist, Jeff White is your person.
Worcester Jun 2021
Review left on Thriveworks.com
★★★★★
Me and my husband are having counseling therapy with Jeffrey White, he not only is a compassionate person but the only professional that has been able to clearly identify the root of our issues and work with us in ways that makes us feel absolutely confident that we are becoming stronger as individuals and also a better couple. We are incredibly grateful to have him as a therapist and every time we finish a session with him, we can't wait to till the next one!
Read more Me and my husband are having counseling therapy with Jeffrey White, he not only is a compassionate person but the only professional that has been able to clearly identify the root of our issues and work with us in ways that makes us feel absolutely confident that we are becoming stronger as individuals and also a better couple. We are incredibly grateful to have him as a therapist and every time we finish a session with him, we can't wait to till the next one!
Worcester Jun 2021
Review left on Thriveworks.com
★★★★★
Everyone I have met has been Compassionate professional individuals. Especially Nicole! Thank you!
Read more Everyone I have met has been Compassionate professional individuals. Especially Nicole! Thank you!
Worcester Mar 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Worcester is located off of Grove St. We share a building with Premier Home Healthcare Services. There is also a Sunoco located nearby.

Phone number

(508) 576-5598

Languages spoken by MA providers

  • English
  • Spanish
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

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