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Offered in-person & online

Our therapists offer anger management therapy in Sterling Heights, MI

Get in-person or online care, and cover the majority of the costs with your insurance.

Find a provider Call (586) 203-3931

All Sterling Heights services

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3,577 people sought anger management therapy help in Michigan in the last year

Discover how starting therapy with a anger management can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Maria Tovar Ruiz
Maria Tovar Ruiz She/Her
Licensed Professional Counselor (LPC)
Aetna, ASR, Blue Care Network of Michigan, +21 more
Military / Veteran, Chronic Illness, Medical / Health Issues, Domestic Abuse, Anger, +17 more

Next opening: Mon Dec 30, 1 pm View all availability

22 more therapist available in Michigan

Give us a call to schedule your next appointment, or browse through our full list of available providers.

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Call (586) 203-3931

Common approaches to Anger management therapy

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(586) 203-3931
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Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Need more help deciding?

Anger Management in Sterling Heights, MI: Regain Control Over Your Emotions

Struggling with anger can strain relationships and hinder personal growth. If you find yourself frequently experiencing angry outbursts or damaging relationships due to uncontrolled anger, consider seeking help through anger management counseling at Thriveworks Sterling Heights.

To get started, give us a call at (586) 203-3931 or schedule online to get started today.

Understanding Anger Management

Anger is a natural emotion, but when left unaddressed, it can lead to destructive behaviors and consequences. Anger management counseling offers strategies to help individuals understand and regulate their anger responses in healthier ways.

Identifying Anger Issues

Recognizing signs of unhealthy anger is the first step towards seeking help. Symptoms may include frequent arguments, legal issues, physical violence, and destructive behavior. If you’re unsure whether your anger is manageable, consulting with an anger management therapist can provide clarity.

How Anger Management Counseling Can Help

Anger management counseling provides a safe space to explore and address underlying triggers and responses to anger. Therapists offer guidance in developing healthier coping mechanisms, improving communication skills, and fostering self-awareness to manage anger effectively.

Schedule Your Anger Management Session

At Thriveworks Sterling Heights, MI, we offer prompt access to anger management counseling services. With next-day appointments and flexible scheduling options, we prioritize your mental health needs.

To schedule your anger management counseling session, contact us at (586) 238-4265. Take the first step towards regaining control over your emotions and fostering healthier relationships. (586) 203-3931.

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Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Sterling Heights therapists and counselors accept 29 insurance plans

  • ASR

  • Aetna

  • Blue Care Network of Michigan

  • Blue Care Network of Michigan Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield of Michigan | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield of Michigan | BCBS PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Sterling Heights
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.5 Learn about verified reviews
View all reviews
★★★★★
Efficient reminders, easy to utilize and caring, effective care from my therapist.
Michelle Feb 2024
Thriveworks.com verified review
★★★★★
I really needed someone to talk to and didn’t know where to turn. An internet search came up and I found Thriveworks. Best decision I ever made was calling to schedule an appt. The staff is friendly, respectful and discreet. I appreciate Thriveworks so much. Therapy has helped me tremendously. I highly recommended this place.
Read more I really needed someone to talk to and didn’t know where to turn. An internet search came up and I found Thriveworks. Best decision I ever made was calling to schedule an appt. The staff is friendly, respectful and discreet. I appreciate Thriveworks so much. Therapy has helped me tremendously. I highly recommended this place.
Latasha Feb 2024
Thriveworks.com verified review
★☆☆☆☆
My overall experience has been as expected when dealing with behavior healthcare. There is no real care for the patient and their needs. I spent an hour on the phone with a call center rep from the billing department who said I had no insurance on file, then proceeded to transfer me to the correct department who said I did. I have been without medication that was prescribed on Monday. When I received a call back from the psychiatrist, it seemed that your company forgot to send it over. That is unacceptable behavior when it comes to dealing with any customer.
Read more My overall experience has been as expected when dealing with behavior healthcare. There is no real care for the patient and their needs. I spent an hour on the phone with a call center rep from the billing department who said I had no insurance on file, then proceeded to transfer me to the correct department who said I did. I have been without medication that was prescribed on Monday. When I received a call back from the psychiatrist, it seemed that your company forgot to send it over. That is unacceptable behavior when it comes to dealing with any customer.
George Jan 2024
Thriveworks.com verified review
★★★★★
Marya is such a good listener and is very sincere. Always feel as if we accomplish something. She has given me permission to call or text whatever needed and she responds in a very timely manner. I plan to continue working with her. She’s great.
Read more Marya is such a good listener and is very sincere. Always feel as if we accomplish something. She has given me permission to call or text whatever needed and she responds in a very timely manner. I plan to continue working with her. She’s great.
Gary Jan 2024
Thriveworks.com verified review
★★★★★
It's a wonderful experience working with Cornelia Golden. She presents a healthy balance of comfortability and professionalism. She listens with the intent to hear what is being said and yet hear what's not being said. Cornelia has a very calming presence and I feel both confident in her counseling skills and that my concerns are professionally cared for. She is a very capable counselor. Clients will greatly benefit from working with her. I am happy to write this review for Ms. Cornelis Golden.
Read more It's a wonderful experience working with Cornelia Golden. She presents a healthy balance of comfortability and professionalism. She listens with the intent to hear what is being said and yet hear what's not being said. Cornelia has a very calming presence and I feel both confident in her counseling skills and that my concerns are professionally cared for. She is a very capable counselor. Clients will greatly benefit from working with her. I am happy to write this review for Ms. Cornelis Golden.
Sterling Heights May 2022
Review left on Thriveworks.com
★★★★★
Amazing listener. I dont know what I would do without her. She has helped me through so much in my life. I'm so grateful for her genuine kindness.
Read more Amazing listener. I dont know what I would do without her. She has helped me through so much in my life. I'm so grateful for her genuine kindness.
Sterling Heights Dec 2020
Review left on Thriveworks.com
★★★★★
Dana is an awesome therapist, listens to you and gives you great solutions, I highly recommend her and wouldn’t see anybody else
Read more Dana is an awesome therapist, listens to you and gives you great solutions, I highly recommend her and wouldn’t see anybody else
Sterling Heights Dec 2020
Review left on Thriveworks.com
★★★★★
Dana, is awesome very understanding , kind, no matter my issues she always helps me to figure it out , I highly recommend her!!
Read more Dana, is awesome very understanding , kind, no matter my issues she always helps me to figure it out , I highly recommend her!!
Sterling Heights Dec 2020
Review left on Thriveworks.com
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Where to find us

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7333 Triangle Drive 1st Floor
Sterling Heights, MI 48314

Getting here

Thriveworks Counseling & Psychiatry Sterling Heights is located at the corner of Utica Road and Triangle Drive. We currently share a building with DAS Architects, among other businesses. Across the street, on the opposite side of Utica Road, is the Sterling Estates neighborhood and La Grand Blvd.

Phone number

(586) 203-3931

Languages spoken by MI providers

  • English
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

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Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

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Locations Michigan Sterling Heights counseling & therapy Anger management therapy in Sterling Heights
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