Offered in-person & online

Our therapists provide couples therapy in Midlothian, VA

Get in-person or online care, and cover the majority of the costs with your insurance.

Find a provider Call (804) 537-2024

All Midlothian services

Services

Individual therapy Child therapy Couples therapy Family therapy Life coaching Marriage counseling Online therapy Psychiatry/medication Teen counseling
Counseling approaches & specialties

ADHD therapy Acceptance and commitment therapy (ACT) Anger management therapy Anxiety therapy Christian counseling Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) EMDR therapy Eating disorders Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Insomnia therapy LGBTQIA+ counseling Life transitions counseling Motivational interviewing Obsessive-compulsive disorder therapy (OCDT) Person-centered therapy (PCT) Premarital counseling Psychologists Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Substance abuse & addiction counseling Trauma/PTSD therapy
Our Providers
Call (804) 537-2024
Midlothian, VA therapy

Connect with a therapist, psychiatrist or counselor near you

Image of a therapist and client in a counseling session.

3,112 people sought couples therapy help at Midlothian in the last year

Discover how starting therapy with a couples can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 142 therapists in Virginia available for an online or in-person session.

View providers available in VA

Call (804) 537-2024

Common approaches to Couples therapy

Hear from Sakura Pate, Supervisee in Social Work (Supervisee in Social Work)

View Sakura Pate's profile

What is your go-to approach for couples/marriage counseling?

My go-to approach for helping people in couples/marriage counseling is within the Human Growth Model. I approach couples counseling with the understanding that everyone has the capacity for self-fulfillment and self-actualization. I find the best benefit in developing a strong therapeutic relationship with my couples. This is essential in understanding what their unique needs are and how to tailor my approach to that specific couple.

What tools do you teach in couples/marriage counseling?

I teach the following tools in couples/marriage counseling:

Communication techniques - Helping my couples understand the power of words so they do not use them as a weapon towards their partner, helping them remove language that shames or blames one other, and increasing their compassion towards each other
Positive reframing - Helping couples view one another in a more positive way
Conflict resolution - Teaching couples that conflict is normal and helping to change the way they experience and navigate conflict

How do you know when a client is making meaningful progress in couples/marriage counseling?

I know a client is making meaningful progress in couples/marriage counseling when they both become more self-aware or when my clients are able to use their motivation to improve their relationship as their guide in decision-making.

What can clients do in their personal time to supplement couples/marriage counseling?

Clients can supplement their time in couples/marriage counseling by being able to celebrate the small wins at home. Focusing on the negatives is far too common. Couples can show appreciation towards one another for the small improvements and positive outcomes that they experience. Reading resources and materials provided can also help to supplement counseling.

What should someone do to prepare for starting couples/marriage counseling?

To prepare for your first couples/marriage counseling session, you can set the expectation that progress can be slow and it may take time to see the overall growth. Be patient with yourself and your partner throughout this journey and trust the process.

What is couples therapy?

Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:

Jealousy
Trust issues
Infidelity
Opposing values
Different visions for the future
Disagreements in parenting
Lack of trust
Financial distress
Sex issues

How does couples therapy work?

Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.

Is couples therapy conducted in person or online?

Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.

How long does couples therapy last?

On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

Need more help deciding?

Midlothian, VA—Chesterfield Couples Counseling and Therapy

Couples counseling can help you and your partner navigate relationship challenges and strengthen your bond. At Thriveworks Midlothian, our skilled counselors are ready to assist you in improving your relationship. Give us a call at (804) 537-2024 to schedule your appointment today.

What Is Couples Counseling?

Couples counseling is designed to help partners work through their relationship issues, whether they involve communication, jealousy, infidelity, differing opinions, or other concerns. Our counselors provide a supportive environment where both partners can express their feelings and work towards solutions together.Resolving Issues in Couples CounselingAll couples face conflicts, but not everyone knows how to resolve them effectively. Our professional counselors at Thriveworks Midlothian can help you address various issues, including:

Infidelity
Jealousy
Differing lifestyles
Plans for the future
Communication
Honesty
Compatibility
Sex drive
Parenting

Whether the issue is minor or threatens the foundation of your relationship, our counselors are prepared to help you work through it and strengthen your bond.

Talking to Your Partner About Couples Counseling

Discussing couples counseling with your partner can be challenging, especially if they feel defensive. Here are some tips to approach the conversation:

Emphasize teamwork: Explain that you want to seek couples counseling because you care about the relationship and believe that working together can improve it.
Explain the benefits: Help your partner understand what couples counseling involves and how it can be beneficial. Share statistics, such as the fact that 97.4% of couples surveyed in the Journal of Marital and Family Therapy had a positive experience in counseling, and 93% said it helped them deal with their problems effectively.

Meet with a Couples Counselor at Thriveworks Midlothian, VA

If you and your partner need professional mediation to overcome relationship challenges, consider working with a couples counselor at Thriveworks Midlothian. Our experienced counselors are here to provide the support and guidance you need for a healthier, happier relationship. Contact us at (804) 537-2024 to schedule your appointment today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.

Learn more about pricing for therapy and counseling services at Thriveworks.

Insurance options

Self-pay costs

Our Midlothian therapists and counselors accept 29 insurance plans

Aetna
Anthem Blue Cross and Blue Shield Virginia Medicare Advantage
Anthem Blue Cross and Blue Shield Virginia | BCBS HMO
Anthem Blue Cross and Blue Shield Virginia | BCBS PPO
Anthem Blue Cross and Blue Shield Virginia | Exchange
Blue Cross Blue Shield | Anthem (Blue Card)
CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO
CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO
Carelon
Cigna | Evernorth
Cigna | Evernorth EAP
Cigna | Evernorth Medicare Advantage

Self-pay costs at Midlothian

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews

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★★★★★

I love my counselor. She's been very helpful in me navigating the grief of losing my mother and other family issues. I highly recommend Thriveworks!

Read more I love my counselor. She's been very helpful in me navigating the grief of losing my mother and other family issues. I highly recommend Thriveworks!

Kristina Jan 2024

Thriveworks.com verified review

★★★★★

I have known Dena Wentz for many years. She is a compassionate and insightful advocate for everyone she encounters. She fully listens to you when you talk and is perceptive enough to take each individual's life situation into context. Instead of using a "one size fits all" approach, Dena truly works to understand each person's unique position and how that affects her or him on a larger scale. With Dena, I always feel appreciated and supported!

Read more I have known Dena Wentz for many years. She is a compassionate and insightful advocate for everyone she encounters. She fully listens to you when you talk and is perceptive enough to take each individual's life situation into context. Instead of using a "one size fits all" approach, Dena truly works to understand each person's unique position and how that affects her or him on a larger scale. With Dena, I always feel appreciated and supported!

Midlothian Aug 2022