If an individual is working through a single event that occurred during adulthood, they may only need a few months of treatment. However, in instances of childhood trauma or repeated traumatic events, therapy may continue over the course of years. Trauma therapy usually ends when the client believes they have met their therapeutic goals, however long that takes to occur. Thriveworks therapists in Leominster, MA will continue to provide care for as long as necessary to help clients meet their therapeutic needs.
Trauma Therapy in Leominster, MA—Therapists for Trauma and PTSD
If you are in Leominster, MA, consider working with a trauma therapist or PTSD therapist at Thriveworks in Leominster, MA. These professionals understand the impact that a traumatic experience can have on an individual.
Just call Thriveworks in Leominster, MA when you’re ready to schedule your appointment at (978) 612-6361.
What Is Trauma Therapy?
Therapy is designed to provide people with a safe place to talk with a professional about their personal thoughts, feelings, problems, and experiences. Trauma therapy is a form of therapy that aims to help people process their traumatic experience and how it affects their mental, emotional, and physical wellbeing.
Your trauma therapist will provide you with skills and strategies for better understanding and coping with your trauma. They will help you process all of the emotions that come with trauma and also help you manage any PTSD symptoms you might be experiencing, such as:
- Irritability
- Hostility
- Hypervigilance
- Self-destruction
- Flashbacks
- Fear
- Severe anxiety
- Loneliness
- Insomnia
- Nightmares
- Emotional detachment
As you may have experienced for yourself, these symptoms can be difficult to manage and have devastating effects on your mental health and wellbeing. If you are experiencing PTSD symptoms be sure to work with a healthcare provider, such as the trauma therapists at Thriveworks in Leominster, MA.
What Benefits Will I Find in Trauma Therapy?
Trauma therapy can benefit any and all victims of trauma. By working with a trauma therapist or PTSD therapist, you can accomplish the following goals important to healing:
- Learn more about what you are experiencing. Your trauma therapist at Thriveworks in Leominster, MA can help you better understand what trauma is and how it affects you.
- Open up about your emotions. Your therapist can also help you explore different emotions caused by your traumatic experience.
- Identify triggers. Do you know what sets you off and makes you feel fearful or recall traumatic memories? Your Thriveworks therapist will help you identify and work through these triggers.
- Develop healthy coping skills. Your trauma therapist will also help you to develop healthy coping skills for responding to triggers, managing your symptoms as well as your emotions related to your trauma.
As you can see, a trauma therapist or PTSD therapist at Thriveworks in Leominster, MA can help you in multiple ways. If you think that you could benefit from trauma therapy, reach out to us today. We want to help you heal and live the life you imagine for yourself.
Work with a Trauma Therapist at Thriveworks in Leominster, MA
If you are ready to schedule your first appointment, give Thriveworks Counseling in Leominster, MA a call at (978) 612-6361.
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