Obsessive-Compulsive Disorder (OCD)

If you’ve found yourself reading every update about the cyclosporiasis outbreak, replaying everything you’ve eaten over the past two weeks, checking recall lists multiple times a day, or wondering whether you should stop eating certain foods altogether, you’re not alone. Outbreaks like this can be stressful for anyone. It’s normal…

Everyone can have intrusive thoughts from time to time, but when you have obsessive-compulsive disorder, intrusive thoughts can go from being a nuisance to something anxiety-ridden, single-minded, and uncontrollable.  OCD can be extremely difficult to control, affecting how one lives and has to move throughout the world. However, with proper…

Even though relationship OCD is not recognized in the DSM-5 as a formal subtype, this form of OCD causes obsessive thoughts around controlling and/or perfecting one’s partner and/or the relationship. Relationship OCD can occur both when someone is actively in a relationship or even when they are single. Learn more…

Obsessive-compulsive disorder, or OCD, is a common mental health disorder that occurs when obsessive thoughts reoccur in an unwanted or intrusive way, and is followed by a compulsive behavior to relieve the unwanted thoughts. While many people with OCD are able to manage their symptoms and live normal lives, OCD…

Humans subscribe to patterns of behavior that are influenced by their thoughts, and their thoughts are influenced by their patterns of behavior. For instance, we might wash our hands (an action) because we want to cleanse them of germs (a desire). Or we might start thinking of ourselves negatively (a…

When it comes to getting sick from what we eat or touch, we know to avoid certain things—especially in a post-pandemic world. From experience, science, or what we’ve been taught since childhood, avoiding contaminated products is often second nature.  But that doesn’t mean we can’t take things too far, which…

If you or someone you know struggles with obsessive-compulsive disorder (OCD), you’re probably aware of intrusive thoughts. These are those unwanted, stress-provoking thoughts and urges that seem to come out of nowhere and prohibit you from thinking straight or performing certain tasks. For example, you might be running late for…

According to the National Survey on Drug Abuse and Health, 9.2 million adults in the United States struggled with substance use disorder and another mental illness (such as an anxiety or mood disorder) in 2018. These statistics show that substance use disorder and other forms of mental illness tend to…

Assuming too much responsibility could increase your chances of developing OCD and anxiety. Researchers from Hiroshima University surveyed American college students about their feelings related to three types of responsibility: responsibility to prevent or avoid harm, responsibility for negative results, and responsibility to resolve a problem. The team found that…

Just this morning, as I was walking out of my apartment building, I froze at the bottom of the stairs. Did I turn the stove off? Like every other morning, I made scrambled eggs for breakfast. And again—like every other morning—I worried that I forgot to turn the burner off….

The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), categorizes trichotillomania as an obsessive-compulsive or related disorder. Someone who suffers with the disorder pulls out their hair on a consistent basis, whether it be hair from the scalp, eyebrows, or any other region of their body. The individual…

Excoriation Disorder or Skin-Picking Disorder is also known as dermatillomania and is brand new in the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5)*. People who have the disorder have a constant desire to pick at their skin even if it causes it to rupture, bleed and damages…