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170 licensed therapists & providers in Virginia. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
As a bi-racial woman who has experienced trauma and loss of loved ones, I am able to connect with those who are trying to rebuild ...
About
As a bi-racial woman who has experienced trauma and loss of loved ones, I am able to connect with those who are trying to rebuild themselves, and find joy in their everyday lives.
Hey, my name is Dr. Kayla Thorne! I have received my Doctorate in Human Services, Master of Social Work, and Bachelor of Arts in sociology. I have been a Licensed Clinical Social Worker since 2025 and have provided therapy to children, adolescents, and teenagers since 2023 as a Supervisee in Social Work. I have also provided therapy to college-aged students and adults since 2025. I enjoy the wide variety of clients that I work with who are experiencing anxiety, depression, stress, and life changes. I work with the clients to set goals for therapy and help them achieve those goals throughout the therapy timeframe.
I use a cognitive-behavioral therapy approach and have specialized training in working with individuals who have experienced trauma, anxiety, depression, and stress. I focus on active listening, cognitive restructuring, and assigning homework (as needed) between sessions to support continued growth.
Life can be challenging to navigate at times, especially when you feel anxious, stressed, or alone. I know it can be hard to find someone to trust to talk about your experiences when it seems impossible to deal with the life stressors. I'll be there to meet you where you are during those tough times, so feel free to book a session with me.
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I believe that therapy should be a space where you feel heard, supported, and empowered....
I believe that therapy should be a space where you feel heard, supported, and empowered.
Hi, I’m Madison Powell, Resident in Counseling, MSEd. I work with adults who are navigating anxiety, depression, trauma, relationship challenges, stress, and major life transitions. Many of the clients I support feel overwhelmed, disconnected, or stuck in patterns that no longer serve them. Whether you're looking to heal from past experiences, build healthier coping skills, strengthen your relationships, or feel more confident in managing life's challenges, I aim to provide a supportive space where you can feel heard, understood, and respected.
My approach is collaborative, trauma-informed, and tailored to your unique needs. Drawing from Cognitive Behavioral Therapy, person-centered, and narrative approaches, I help clients identify patterns, reframe unhelpful beliefs, build resilience, and develop practical tools for lasting change and personal growth.
Seeking support takes courage, and you don't have to navigate life's challenges alone. My goal is to create a safe, compassionate environment where you feel empowered to grow, heal, and move forward with confidence. If you're ready to invest in yourself and your well-being, I would be honored to be part of your journey.
Growing up in a working-class, single-parent home shaped my empathy, and I bring personal and professional experience to meet each...
Growing up in a working-class, single-parent home shaped my empathy, and I bring personal and professional experience to meet each client with authenticity and care.
I am William Watson, a Licensed Social Worker Supervisee with 2 years of experience. Shaped by a working-class, single-parent upbringing, I bring lived experiences and strong clinical training to my work. I support adolescents and adults facing depression, anxiety, ADHD, stress, and life transitions. My goal is to provide steady guidance and practical support as a respectful partner who values honesty, feedback, and collaboration.
I hold a Master’s in Social Work from the University of Arkansas and blend evidence-informed care with lived experience. My sessions emphasize practical tools, steady structure, and clear goals to help clients build confidence and skills between visits.
I know that starting therapy can feel overwhelming. That’s why I focus on creating a safe, respectful space where you can move at your own pace. If you are looking for practical strategies and a collaborative therapist who meets you where you are, I welcome you to reach out because you don’t have to face life’s challenges alone.
As a woman of color, I bring both personal insight and professional awareness of the challenges that can affect mental health and ...
As a woman of color, I bring both personal insight and professional awareness of the challenges that can affect mental health and self-worth.
My name is Jacquita White, and I hold a Master’s degree in Clinical Mental Health Counseling. I am currently working toward full licensure while providing compassionate, client-centered care under supervision. I work with preteens, adolescents, and adults who may be navigating stress, life transitions, anxiety, relationship challenges, or emotional overwhelm. My goal is to create a supportive space where clients feel heard, respected, and empowered as they work toward meaningful change and personal growth.
My approach to therapy is warm, supportive, and collaborative. I use Cognitive Behavioral therapy, Dialectical Behavior therapy, and Person-Centered therapy to help clients manage anxiety, stress, and life transitions while building healthier coping skills, emotional balance, and greater self-awareness.
Reaching out for support can feel like a big step, but you do not have to navigate life’s challenges alone. My goal is to provide a safe, supportive environment where you feel heard and understood. If you are ready to begin your healing journey, I would be honored to walk alongside you.
I value honesty, inclusivity, and kindness. I believe the foundation of a successful therapeutic relationship requires empathy, un...
I value honesty, inclusivity, and kindness. I believe the foundation of a successful therapeutic relationship requires empathy, unconditional positive regard, validation, and authenticity. I will provide these qualities to you in a safe and collaborative environment.
Jennie Brogan (pronouns she/her/they) is a Licensed Professional Counselor with over 10 years of experience working with individuals in various counseling arenas. Jennie specializes in topics related to sex and sexuality, sex therapy, couples/relationship therapy, LGBTQ+ issues, "alternative lifestyles," religion & faith, and the intersection of sex and faith. She has been successful in treating clients with depression, anxiety disorders, trauma, grief and loss, adjustment disorders, and self-esteem issues. She has helped individuals develop healthy relationships, confidence, assertiveness, and communication skills.
Jennie earned her BS in Psychology at James Madison University, Master of Science in Counseling and Human Development at Radford University, and Master of Education in Human Sexuality Studies at Widener University. She uses person-centered therapy, mindfulness, cognitive behavioral therapy, motivational interviewing, and solution-focused therapy.
Jennie's work and life experiences show that she understands the unique challenges you experience throughout life. They persevere through many transitions (college, marriage, divorce, career changes) and identity-defining experiences. If you are looking for a counselor to guide you to success, schedule an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Harrisonburg is located near Neff Ave and Evelyn Byrd Ave, off US-33. It is right by the Harrisonburg Crossing and near James Madison University.
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