Our therapists provide online therapy in Centennial, CO

Alanys Chavez is a Licensed Professional Counselor with over 5 years of experience and is passionate about helping people help themselves. She specializes in assisting individuals dealing with depression, anxiety, stress management, life transitions, and more. Alanys has worked at organizations aimed at helping teens learn leadership skills, develop self-esteem, and plan for their educational future. Alanys believes in a holistic approach to treatment that accounts for mind, body, and emotions.

Alanys received her Master’s in Clinical Mental Behavior Health from the University of Colorado at Colorado Springs. She utilizes mindfulness, cognitive behavioral therapy, psychodynamic therapy, and interpersonal therapy.

Alanys strives to see everyone achieve the healthiest version of themselves through a therapeutic approach that is unique to them. She creates a custom plan to meet the needs of the client while focusing on their strengths and maintaining a positive approach towards change. Reach out to Alanys today!

Cydney Horton is a Licensed Professional Counselor (LPC) and Certified Addiction Psychotherapist with 6 years of experience in the mental health field. Cydney is passionate about working with teens, adults, and families to address individual and systemic challenges. She specializes in depression, trauma, relationship issues, mood disorders, self-harm, addiction, transitions, domestic violence, and anxiety.

Cydney completed her Master of Counseling at Idaho State University. She is a former D1 athlete with experience in navigating the stressors and pleasantries of change and shifting narratives. Life experiences paired with her professional experience aid Cydney in providing understanding and support that her clients are seeking. She utilizes a variety of treatment modalities including person-centered, narrative, cognitive behavioral therapy (CBT) and Gestalt.

We all go through things in life. Cydney is confident that she would be able to support you on your journey to gain new perspectives and techniques that will support you with coping skills to address life issues. If you are ready to join therapy, schedule an appointment with her today!

Megan Learned is a Licensed Professional Counselor in the state of Colorado. Over the past 3 years, Megan has worked with active duty military members in a partial hospitalization program (PHP) setting. Mostly conducting work with those who have trauma, depression, anxiety, and/or suicidal tendencies.

Megan obtained her Master of Science in Counseling and Psychology from Troy University. Her counseling approaches include dialectical behavioral therapy (DBT), cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), solution-focused therapy, and goal-setting. She also focuses on skill-building, including adjusting to post-military life, family dynamics, and overcoming depressive symptoms.

Megan takes pride in being able to take an eclectic approach to meet each individual or family's specific needs. She will create a personalized treatment plan that'll best help you. Schedule an appointment today.

Caitlin Opland, MSW, LCSW, CCTP‑II, ACS, is a therapist who believes people heal best when they feel understood and supported. With more than 12 years of experience across hospital systems, trauma work, and outpatient mental health, she brings both clinical expertise and genuine warmth to the therapy room.

Caitlin specializes in working with adults experiencing anxiety, depression, trauma, grief, burnout, and major life transitions. As a Certified Clinical Trauma Professional–Level II, she offers advanced trauma-informed care for clients with both acute and complex trauma histories. Her style blends evidence-based practices like CBT, MI, and Solution-Focused Therapy with a deeply person-centered, strengths-based approach.

Her background includes medical social work, crisis intervention, and clinical supervision. She teaches and mentors future social workers through her work with the University of Denver Graduate School of Social Work, which keeps her grounded in the values of ethical practice, collaboration, and authentic connection. She also serves in a broader educator role with DU GSSW, supporting developing clinicians in clinical reasoning, assessment, and integrated behavioral health.

Clients can expect a therapeutic relationship rooted in respect, collaboration, and genuine care. Caitlin’s goal is to help you understand what’s getting in the way, build tools that truly support your day‑to‑day life, and move toward a more grounded, connected, and fulfilling way of being.

I am a Licensed Clinical Social Worker with 5 years of experience helping individuals navigate trauma, substance use challenges, and major life transitions. I am passionate about supporting people as they heal, grow, and rediscover their sense of purpose. My approach is grounded in empathy, collaboration, and trust, creating a safe space where clients can explore difficult emotions and work toward meaningful, lasting change.

I earned my Master’s in Social Work from the University of Denver. I utilize evidence-based modalities such as cognitive behavioral therapy, dialectical behavioral therapy, eye movement desensitization and reprocessing, and trauma-focused therapies to guide my clients toward emotional regulation, self-awareness, and personal growth.

I believe that through healing and self-discovery, my clients can achieve lasting change and fulfillment. If you’re ready to take the next step in your personal growth journey, I’d be honored to support you—schedule an appointment today to begin writing your next chapter.