6,325 people sought couples therapy help at Austin in the last year

Discover how starting therapy with a couples can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Ambetter by Superior Health Plan, APEX Memorial Hermann, +31 more
LGBTQIA+, Anger, Coping Skills, Infidelity, Men’s Issues, +11 more

My family, friends, and I have had decades grappling with ADHD, the autism spectrum, and that balance between others and ourselves.

ACCEPTING NEW CLIENTS

Aetna, Cigna | Evernorth, United Healthcare | Optum, +3 more
Self Harm, Narcissism, LGBTQIA+, Anger, Behavioral Issues, +13 more

As a new multi-cultural professional, Cassandra Cantu believes in the holistic approach to health and personal transformation. It is a great joy for C... As a new multi-cultural professional, Cassandra Cantu believes in the holistic approach to health and personal transformation. It is a great joy for Cassandra to work with individuals, couples, and families in an atmosphere of safety, deep compassion, and non-judgement to bring about real change, healing, and growth. Read more

88 more therapists available in Texas

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David Kellar

Hear from David Kellar, Licensed Professional Counselor (LPC - Associate)

View David Kellar's profile

What is your go-to approach for couples/marriage counseling?

My go-to approach for helping people in couples/marriage counseling is to help couples develop healthy communication skills. I find the best benefit of modeling healthy communication is that it will benefit all relationships in family, work, or social settings.

What tools do you teach in couples/marriage counseling?

I teach the following tools in couples/marriage counseling: effective communication skills, couple's dialogue, problem-solving and comprising, taking responsibility, and forgiveness.

How do you know when a client is making meaningful progress in couples/marriage counseling?

I know a client is making meaningful progress in couples/marriage counseling when the frequency and intensity level of arguments are reduced and the ability to resolve issues has increased.

What can clients do in their personal time to supplement couples/marriage counseling?

Clients can supplement their time in couples/marriage counseling when couples practice communication/dialogue often, if not daily.

What should someone do to prepare for starting couples/marriage counseling?

To prepare for your first couples counseling session, you can determine what area of conflict you want to address first, such as reducing the frequency of arguments, reducing the level of conflict intensity, or developing the ability to resolve issues.

Starting Couples therapy

What is couples therapy?

Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

How does couples therapy work?

Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.

Is couples therapy conducted in person or online?

Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.

How long does couples therapy last?

On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

Need more help deciding?

Rediscover Your Relationship – Couples Counselors in Austin

Have you been fighting with your spouse, or have you lapsed into an apathetic relationship? Are your thoughts on raising children, where to spend holidays, or how to spend money coming between you? If any of this sounds familiar, or if you just know your relationship could be stronger, contact Thriveworks Austin. Our professional therapists can see you as early as this week. We’re ready to help you get your relationship back on track. Reach out today to get started.

Can Couples Counseling Help Us?

Counseling has successfully helped many couples create a happier, healthier, more ideal relationship, and it can help you too. If disagreements or misunderstandings become constant, it’s easy for couples to forget how much their partner means to them. This is where couples counseling comes into play. Couples counseling provides couples with a counselor who is trained in dealing with marital and relationship issues.

If you’re living in an unhappy relationship, it can also cause physical and mental health problems beyond simply dealing with the strife itself. To prevent deterioration of your health, it’s important to seek therapy as soon as problems begin developing. In fact, the sooner you seek help, the better the outcomes of marriage and couples counseling. Your romantic relationship should be one of comfort and peace, not discord. If you’re struggling, contact us. We’ve helped many couples, and we can help you too.

How Can a Couples Therapist Help?

Many communication problems can be linked to one particular event or pattern that started a chain of miscommunication. Your Thriveworks Austin couples counselor will help figure out the events that caused this to happen. Once those events are uncovered and processed, couples will then learn how to build a new framework of communication that involves creating loving interactions instead of harmful ones.

However, in some situations the couple may have lost their mutual respect. This typically occurs when there has been significant dishonesty between the partners, such as when one (or both) of the partners have cheated, lied (possibly about money or activities), or been deeply and consistently unkind to the other. If any of these circumstances apply, or if some other situation has caused you to lose respect for your partner, your relationship has the best chance of recovery with the help of a therapist.

Your Thriveworks Austin couples counselor can help you get to the bottom of the feelings behind the action that caused the loss of respect and help you to communicate those feelings in order to reestablish mutual understanding. From there, the therapist can help you, once more, to develop positive communication skills to avoid repeating the action in the future. Equally important, you and your partner will be given “homework” and led through exercises designed to help you reconnect as a couple and earn each other’s respect.

Now that you know communication is the main reason for relationship issues, don’t think that it can be resolved without outside help. It helps to have a neutral third party, such as one of the licensed, caring professionals at Thriveworks Austin, present to facilitate a productive discussion. If the two people try to work it out themselves, their deep hurts will likely prevent them from being successful. While earlier intervention is ideal, no matter what phase you’re in, couples counseling can help.

Schedule Couples Counseling in Austin, Texas

Thriveworks Austin does not keep a waiting list—we know the difficulty of living with relationship dysfunction, and we want to help you rebuild a healthy relationship as quickly as possible. For that reason, we’ll be able to schedule your appointment within a week. We also offer evening and weekend sessions, and we accept many major insurances.

You can thrive. We can help. Reach out today to get started.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Austin therapists and counselors accept 45 insurance plans

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Aetna

  • Ambetter by Superior Health Plan

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

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Self-pay costs at Austin
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Austin has no reviews yet, but check out these reviews from locations in Texas.

4.5 Thriveworks Austin reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Austin is located on Crown Colony Dr, off of Monarch Hwy. We share a building with Onion Creek Homeowners Association and other businesses. Sullivan Park is nearby.

Phone number

(512) 601-5856

Languages spoken by TX providers

  • Italian
  • Portuguese
  • English
  • Spanish
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in CT

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in CT

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