Self-Improvement

Memory can make learning difficult, but the good news is that you can work to improve your memory. There are three main types of memory: working memory, short-term memory, and long-term memory.  Working memory and short-term memory allow you to store and use temporary information, while long-term holds your lifelong…

Last week the Twitter user @KingBraize asked the World Wide Web for advice on how to talk to his two teen daughters about boys. He Tweeted (paraphrasing), “Ladies, what are some things you wished your dads had said to y’all during these stages, like first love/first heartbreak, etc. I don’t…

In case you missed it, there’s a place on the internet called r/AmItheA**hole (AITA) which aims to determine which party should be blamed in ethical disputes. For example, someone posts the following (paraphrased) moral quandary on Reddit’s AITA forum: “My friend’s baby was crying, so I gave her a sip…

This was supposed to be the year when we collectively recovered from our pandemic trauma, found greater happiness in the workplace, and renewed loving relationships with our friends, our family, and ourselves. Did it all happen the way we mapped it out last New Year’s Eve? Probably not. But based…

Q: How do I start motivating myself to get organized? A: Great question! The short, real answer is if you’re waiting to feel motivated or have a belief that motivation is necessary in order to get started with something, it’s just not true.  You can choose to start getting organized…

A California woman decided to donate one of her kidneys without specifying who would receive the transplant. A male stranger subsequently benefited from her healthy organ. The woman, who was a writer, was definitely not seeking anonymity. She chronicled her “nondirected donation” through a special Facebook group. Then she confronted…

Every fall, Black Friday and Cyber Monday loom as the notorious twins of November, luring shoppers out in droves amid fierce competition. But beyond the viral videos of people fighting over TVs, these two consumer holidays are a big win for companies, with Americans spending nearly $20 billion on both…

Willpower is often thought of as an “x” factor—an unquantifiable, but powerful force that, if only we could capture it, could allow us to conquer our vices and achieve our goals. Willpower is perhaps the most romanticized of all psychological traits, but rarely have we stopped to pose the question:…

If my to-do list could talk, it would say, “You didn’t finish me yet!” I know I’m not the only one ignoring my to-do list because I can’t stand the idea of one more task. Many of us are drained these days, but time off isn’t always feasible. Even if…

The oncoming car ignores their red light and slams into the side of my Subaru as I turn left. My tires squeal in protest as I’m pushed sideways across the intersection by the impact, but before I know it, the crash is over. The tunnel vision wears off — I…

You’ll be hard-pressed to find someone who doesn’t have a strong opinion about astrology, which assigns meaning to the placement of the planets and the stars. Twenty-nine percent of Americans believe in horoscopes, and the people who say they don’t are quick to defend their reasons why.  As much as…

Buena Vista is as nice a neighborhood as you could imagine: Proper houses trimmed in white, all lined up in neat rows. It’s a labyrinth of new pavement and landscaping, baking underneath the Texas sun. Somewhere, the sounds of a lawnmower swirl together with a dog barking and a child’s…