5 Steps to Ask for Forgiveness. by Taylor Bennett | Aug 20, 2017 | Communication, Mental Health Topics, Relationships Apologies are important. Without them (and consequent forgiveness of course) Corey and Topanga couldn’t have grown their relationship into marriage on Boy Meets World, Meredith and Derek wouldn’t have made it past the first season of Grey’s Anatomy, and Blair and Chuck never would have found their way back to…
This is What a True Friend is: National Friendship Day by Lenora KM | Aug 6, 2017 | Mental Health Topics, Relationships There is one word that can bring a smile to your face, conjure memories of great times and signify that, even in bad times, things will be okay—friend. A true friend is a person who is honest with you at all times and, no matter what, sticks by your side…
My ex-girlfriend’s pictures: I keep looking back by Lenora KM | Jun 26, 2017 | Mental Health Topics, Relationships Breakups aren’t usually mutually agreed upon or if they are, it’s a pretty rare phenomenon. When one person in the couple is left to pick up the pieces of an ended relationship, it can take a while to cope with not seeing, speaking, or texting that person every day—or several…
How to Deal with Someone Who’s Passive Aggressive: 5 Strategies by Lenora KM | Jun 16, 2017 | Mental Health Topics, Personality, Relationships You decide to wear a dress instead of your regular attire of blue jeans and a T-shirt when you meet your family for dinner one night, and your sister gives you a compliment that doesn’t really seem flattering at all. She says she doesn’t usually like what you wear, but…
Will I Ever be Ready to Get Married? by Lenora KM | Jun 12, 2017 | Feelings & Emotions, Mental Health Topics, Relationships If your mailbox is any indication that invitations to weddings are far and few between these days, it may not be a coincidence. People are waiting for the right time to marry. It’s a fact that Americans are putting off marriage until later. A U.S. Census Bureau survey demonstrates this…
What is love? Is love real? by Lenora KM | Jun 12, 2017 | Feelings & Emotions, Mental Health Topics, Relationships Love—this simple word has been a conversation of philosophers, the subject of poems and books and a topic studied by scientists for centuries. People try to grasp what it is exactly. In fact, “What is love?” was the most searched phrase on Google in 2012. Still, there are debates about…
Celebrate National Best Friends Day, June 8 by Lenora KM | Jun 8, 2017 | Mental Health Topics, Relationships Of all the acquaintances and friendships you may collect over a lifetime, there is a title reserved for that one person you can count on, trust with your secrets and spend time doing fun things or nothing at all—a best friend. You have designated one individual out of more than…
After a Breakup, 8 Things to Help the Heartache by Amber Shimel | Oct 28, 2016 | Mental Health Topics, Relationships We need to talk. Few words strike fear in the heart more than these four little words. What follows these words is rarely positive. If you have recently experienced a breakup, they may be all too familiar. Oftentimes in relationships, both members are experiencing turmoil, but when the final breakup…
4 Ways a Service Dog Can Help With Mental Illness by Guest | Sep 30, 2016 | Mental Health Topics, Relationships Service dogs are most commonly thought of as helping the physically impaired. However, as mental health becomes a more acceptable topic, psychiatric service dogs are starting to make a public appearance. Psychiatric service dogs help people cope with a mental disorder and improve their quality of life with specifically trained…
Setting Healthy Boundaries: 5 Counseling Tips by Thriveworks Counseling | Sep 10, 2016 | Mental Health Topics, Relationships Counseling tips for Setting Healthy Personal Boundaries with Others.
Helping Adolescents Understand Healthy Relationships and Intimacy by Carin Goodrich, M.A., LPC | Aug 9, 2016 | Children, Teens, & Adolescents, Mental Health Topics, Relationships Let’s Talk About Love With the emergence of adolescence comes the emergence of intimate relationships. Intimacy can be a scary word for parents because our mind goes right to physical intimacy, and who wants to think of their child in a relationship like that? Intimacy, however, is also a feeling…
Am I Codependent? 5 Warning Signs by Anthony Centore, PhD | Jun 12, 2016 | Relationships Is it Time to End Your Love Affair with Drama and Chaos? Wouldn’t it be great if we could apply the same advice and insight to ourselves that seems to come all to easily when dissecting the lives and decisions of those closest to us. As with most things emotional…