Sex life saboteurs: A guide to keeping intimacy alive despite pets and kids by Wistar Murray | Feb 23, 2022 | Mental Health Topics, Relationships, Sexuality Pets and kids are notoriously bad at respecting bedroom boundaries. These big-eyed housemates have been known to claw at doors, swat at exposed body parts, and whine when they’re excluded from intimate activities. I’m thinking of toddlers of course, but this behavior applies to pets as well. Have you ever…
Thriveworks research reveals clashing opinions about recent events have negatively affected our closest relationships by Jason Crosby | Feb 17, 2022 | Mental Health Topics, Relationships, Research In many ways, the country is divided now more than ever before. As much as we’d love to see eye to eye with everyone around us, recent research* from Thriveworks shows that 54% of Americans have experienced some type of negative impact on at least one personal relationship as a…
Improving intimacy in marriage: 5 tips for keeping the flame alive by Taylor Bennett | Feb 15, 2022 | Mental Health Topics, Relationships Intimacy is displayed when two people know and care for each other. Typically, to be truly intimate, these individuals are open, familiar, and vulnerable in their relationship. Intimacy in marriage supplements a close personal bond. While it can prove important to friendships as well as relationships between parent and child,…
Valentine’s Day: A victorious V-Day is about spending time together, not spending money by Jason Crosby | Feb 14, 2022 | Mental Health Topics, Relationships Forget about Christmas, Mother’s Day, or New Year’s Eve: No other holiday brings on the pressure like Valentine’s Day. On a day that’s all about love, for those that are in relationships, just starting one, or are single, some serious time, energy, and stress can go into ensuring that the…
New Thriveworks research shows widespread relationship anxiety in the US by Wistar Murray | Feb 8, 2022 | Anxiety, Mental Health Topics, Relationships, Research According to new research* from Thriveworks, over a third (34%) of Americans believe that their romantic relationships (current or previous) are the leading cause of their mental health concerns. Love, attachment, and intimacy can all trigger buried fears, past traumas, and self-esteem issues. And yet we still seek connection with…
What is character bonding? Exploring the connection we feel with fictional characters by Jason Crosby | Jan 7, 2022 | Media Use, Mental Health Topics, Psychology, Relationships Ask anyone headed to watch the next Marvel flick: It’s hard not to idolize the heroines and heroes within the realms of popular fiction. Whether they’re on the silver screen, in books, TV series, or even video games, many of us admire these depictions of larger-than-life characters. But, even though…
How to cope with a holiday breakup: Action-oriented activities that will help you heal by Jason Crosby | Dec 23, 2021 | Coping Skills, Mental Health Topics, Relationships It sounds like a bad dream, but experiencing a breakup during the holiday season is common. The holidays are one of the most stressful times of the year, as we scramble to arrange our travel plans, find the perfect gifts, and try not to clash with all the different personalities…
How to deal with toxic friends: Tips for identifying friendship red flags and maintaining boundaries by Jason Crosby | Dec 20, 2021 | Mental Health Topics, Relationships Toxic relationships are everywhere: We can have an unhealthy attachment to our parents, our partners, even our phones— anything that we interact with, really. Yet rarely do we take a look at our friends. This might be important, considering they’re the people we often vent to about everything (and everyone)…
Exploring the deep bonds between humans and their companion animals by Wistar Murray | Dec 15, 2021 | Feelings & Emotions, Mental Health Topics, Relationships For tens of thousands of years humans have been passionate about their fur babies. The deep bonds between Homo sapiens and other animal species seem so common and obvious that they’ve only recently been studied scientifically. So how did we get from throwing food scraps to wolves at the outskirts…
What does trauma bonding look like in a relationship? by Jason Crosby | Nov 10, 2021 | Mental Health Topics, Relationships, Trauma As social stigma and perceptions surrounding mental health conditions continue to change, popular usage of mental health terms is increasing as well. Of these terms, “trauma bonding” has been among the most used, researched, and debated. A form of psychological manipulation, trauma bonding occurs when someone experiences cyclical abuse from…
Romance scammers: Who they are, what they do, and how you can protect your heart and wallet by Wistar Murray | Nov 4, 2021 | Mental Health Topics, Power & Control, Relationships The sweet, charming, handsome ex-Marine you’ve been emailing and texting with for eight months has a family emergency and can’t make his flight to meet you for the first time. You’re crushed. You’d let yourself fall hard for this guy, and now it might be another few months before you…
Do meat, sex, and money count as irreconcilable differences? Workarounds for 3 heated lifestyle clashes in couples by Wistar Murray | Oct 29, 2021 | Mental Health Topics, Relationships One thing that we’ve all learned from romantic comedies is that significant others can live in harmony even when their lifestyles are radically different. For example, one SO might prefer reading on the couch to running triathlons. One SO might spring out of bed at 5am to get a headstart…