

Licensed Clinical Mental Health Counselor
Shannon Sauls, LCMHC
Education
Master of Professional Counseling from Liberty University
Expertise
Careers, trauma/PTSD, OCD/obsessive-compulsive, anxiety, anger, coping skills, military/veteran, relationships, LGBTQIA+, life transition, self-esteem, stress, sexual abuse, and ADHD
Shannon Sauls is a Licensed Clinical Mental Health Counselor with 5 years of experience working with adults seeking support to overcome trauma, anxiety, life transitions, grief, parental challenges, anger, self-esteem issues, codependency, and other challenges. Shannon takes a collaborative and holistic approach to helping others overcome challenges because she believes they are the experts in their lives.
Shannon uses cognitive behavioral therapy, dialectical behavior therapy, S.M.A.R.T. goal setting, mindfulness, and psychotherapy techniques to sit with her clients in their struggles, offering them comfort and support.
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We are dedicated to providing you with valuable resources that educate and empower you to live better. We reference authoritative sources that provide additional value, and we also enforce a tiered review process in which at least three individuals — one or more being licensed clinical experts — review and edit each piece of content before it is published. In addition, we frequently update old content to reflect the most up-to-date information. Read more about our editorial policy today.About our expert review panel & process
Thriveworks’ own licensed mental health professionals ensure that our content is accurate and truly helpful to our readers. These professionals bring extensive experience and expertise in the mental health field, which enables them to verify the integrity of our content and improve its value via their own insights and tips. Read more about our mental health experts today.Medically reviewed by Shannon Sauls, LCMHC
