What is couples & marriage counseling?
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
- Jealousy
- Trust issues
- Infidelity
- Opposing values
- Different visions for the future
- Disagreements in parenting
- Lack of trust
- Financial distress
- Sex issues
What type of therapy is used in couples therapy?
The types of therapy used in couples and marriage counseling include:
- The Gottman Method
- Cognitive behavioral therapy (CBT)
- Emotionally-focused therapy (EFT)
- Solution-focused brief therapy (SFBT)
- Strength-based therapy
What kind of therapist is best for couples?
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
What is the Gottman Method of couples therapy?
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
How to tell if I need couples therapy?
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
Should every couple go to couples therapy?
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Is couples & marriage counseling conducted in person or online?
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
How long does couples & marriage counseling last?
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
How much does couples & marriage counseling cost?
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Need more help deciding?
At Thriveworks in Evergreen Park, IL, we know that every relationship is going to have good times and bad. It’s also not possible to expect our partner or ourselves to be perfect either. But relationships aren’t ultimately about being perfect; they’re about building a strong foundation through healthy communication and respect for your partner as well as for yourself. If you or your loved one are resistant to the idea of relationship therapy or marriage counseling, it might be because it feels invasive to share your private matters with a stranger.
Do We Need Couples Therapy?
If you’re unsure of whether or not you need assistance with your relationship problems, there are common indications that may warn of unhealthy dynamics between couples, including:
- Arguments that last for hours or days
- Avoiding physical touch or sex
- Lying and other forms of emotional manipulation
- Passive-aggressive comments or abusive behavior
- Inability to respect each other’s boundaries
- Cheating
These behaviors may indicate that a couple is experiencing communication difficulties and is not able to communicate or establish clear boundaries.
Benefits of Couples Therapy
Those in relationships can often benefit from the impartial guidance offered by a therapist or counselor; because reinforcing respectful communication and understanding can benefit any couple at any stage in their connection.
Couples therapists and marriage counselors can assist partners to:
- Establish healthy boundaries
- Rekindle sexual intimacy together
- Help both partners manage anger or anxiety
- Highlight the importance and need for compromise
- Rebuild trust after infidelity or dishonesty
How Does Couples Counseling Work?
Relationship counseling is designed to benefit both of you by:
- Using feedback from both partners to establish healthy boundaries for communication
- Rebuilding trust by working through tough issues like infidelity or verbal abuse
- Rekindling intimacy by exploring physical aspects of your relationship
- Highlighting the importance and need for compromise with your therapist
While sometimes, only one of you may be interested in contacting us for mental health assistance, couples therapy or marriage counseling can be extremely beneficial for both partners. Perhaps it’s your partner that may be resistant, but it’s essential to be reminded that our counselors don’t pick sides—they’re impartial allies.
See a Marriage or Relationship Counselor in Evergreen Park, IL
Couples who enroll with Thriveworks get access to some of the industry’s best benefits. We’ve got you covered with:
- Online therapy: With online therapy, moving your relationship forward doesn’t need to be held up by your busy schedule or time spent apart for work or travel. As long as you can talk privately, and get access to the internet, you and your partner can still attend sessions together.
- Scheduling assistance 7 days a week: Our scheduling specialists are available every day of the week, helping you find the right counselor to fit your needs and the schedule that fits both of your lives.
- Same-week appointments and flexible cancellations: If something comes up or you aren’t feeling well, rest assured that you won’t be charged for missing your session.
From our team of scheduling specialists to our couples therapists and relationship counselors, Thriveworks in Evergreen Park, IL has the resources to help you reach new heights in your relationship. If you and the one you love think that your relationship could benefit from the expertise of a mental health professional, don’t hesitate to give us a call.
