Our awards & recognition

http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.
Image of a therapist and client in a counseling session.

585+ insurance plans accepted

Cover the majority of your care cost with your insurance.

14,247+ sessions in Illinois in the last year

Start your own journey today to a happier, more fulfilling life.

65+ awards & counting for our expert services

Choose award-winning in-person or online therapy.

We offer a range of mental health services

Find the right care for you

Our Chicago providers have diverse specialties & can use assorted approaches

7 Services

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Chicago therapists and counselors accept 19 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Silver Cross

  • Blue Cross and Blue Shield of Illinois BCBS | PPO

  • Blue Cross and Blue Shield of Illinois | BCBS Medicare Advantage (HMO | PPO)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Medicare Advantage

Show more
Self-pay costs at Chicago
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clinicians

What should someone do to prepare for starting couples/marriage counseling?

Logan Spicer
Logan Spicer

Licensed Clinical Professional Counselor (LCPC)

To prepare for your first couples/marriage counseling session using the Gottman Method, you can take several steps to ensure a productive and meaningful experience. Firstly, take some time to reflect on your relationship and identify specific areas of concern or issues you would like to address in therapy. Consider what you hope to achieve from counseling and any goals you have for improving your relationship.Next, discuss with your partner the importance of attending counseling together and the commitment required to actively participate in the process. It's essential to approach counseling with an open mind and a willingness to engage in self-reflection and growth.Additionally, familiarize yourself with the Gottman Method and its core principles, such as the Sound Relationship House Theory, the Four Horsemen of the Apocalypse, and the importance of bids for connection and emotional responsiveness. This will help you understand the framework and goals of therapy and empower you to actively participate in the process.Before your first session, consider jotting down any questions, concerns, or topics you would like to discuss with the therapist. Having a list of talking points can help you stay focused and make the most of your time in therapy.Finally, create a supportive and conducive environment for your counseling sessions. Choose a comfortable and private space where you and your partner can engage in open and honest dialogue without distractions or interruptions.By proactively preparing for your first couples/marriage counseling session in this way, you can set a positive tone for your therapeutic journey and maximize the potential for meaningful progress and growth in your relationship.

What can clients do in their personal time to supplement depression counseling?

Logan Spicer
Logan Spicer

Licensed Clinical Professional Counselor (LCPC)

Clients can supplement their time in depression counseling with various activities and practices to support their healing and well-being outside of therapy sessions. Firstly, engaging in regular exercise and physical activity can be highly beneficial for managing depression. Exercise has been shown to increase levels of endorphins and serotonin, neurotransmitters that help regulate mood, reduce stress, and improve overall well-being. Whether it's going for a walk, practicing yoga, or participating in a fitness class, incorporating regular exercise into their routine can help clients boost their mood and energy levels.Additionally, practicing mindfulness and relaxation techniques can help clients manage stress and reduce symptoms of depression. Mindfulness practices, such as meditation, deep breathing exercises, and progressive muscle relaxation, promote present-moment awareness and acceptance of difficult emotions, helping clients cultivate a sense of calm and inner peace. Regular practice of these techniques can help clients develop greater emotional resilience and coping skills in the face of depressive symptoms.Furthermore, engaging in activities that bring joy, pleasure, and fulfillment can help lift mood and improve overall well-being. This may include hobbies, interests, or creative pursuits that clients find enjoyable and meaningful. Whether it's painting, gardening, playing music, or spending time with loved ones, engaging in pleasurable activities can provide a welcome distraction from negative thoughts and emotions and help clients reconnect with their sense of purpose and vitality.Clients can also benefit from seeking social support and connection with others. Spending time with friends, family, or support groups can provide valuable emotional support, validation, and encouragement, reducing feelings of isolation and loneliness often associated with depression. Sharing experiences, thoughts, and feelings with others who understand and empathize can foster a sense of belonging and connection, helping clients feel less alone in their struggles.Lastly, practicing self-care and prioritizing activities that nourish the mind, body, and spirit is essential for managing depression. This may include getting adequate sleep, maintaining a balanced diet, and practicing good hygiene habits. Engaging in activities that promote relaxation and self-soothing, such as taking a warm bath, reading a book, or listening to calming music, can also help clients manage stress and improve their mood.By incorporating these supplemental activities and practices into their personal time, clients can enhance the effectiveness of depression counseling, reinforce their progress, and cultivate resilience and well-being in their journey towards overcoming depression.

What is your go-to approach for anxiety therapy?

Logan Spicer
Logan Spicer

Licensed Clinical Professional Counselor (LCPC)

My go-to approach for treating anxiety is a combination of dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT). I prefer this integrated approach because it combines practical skills-based interventions with cognitive restructuring techniques to address the multiple facets of anxiety. DBT offers a comprehensive set of skills that help individuals regulate emotions, tolerate distress, improve interpersonal effectiveness, and increase mindfulness. I find these skills particularly beneficial for managing the intense emotions and overwhelming distress often associated with anxiety. By teaching clients mindfulness practices, emotion regulation techniques, and effective interpersonal skills, DBT empowers them to respond more adaptively to anxiety-provoking situations and reduce their overall level of distress.In addition, CBT provides cognitive restructuring techniques that help individuals identify and challenge irrational thoughts and beliefs contributing to their anxiety. By examining the evidence for and against their anxious thoughts, clients can develop more balanced and realistic perspectives, leading to decreased anxiety and increased feelings of control and empowerment. CBT also includes exposure therapy, which involves gradually facing feared situations or stimuli in a controlled manner to reduce anxiety over time. By integrating DBT and CBT, I can tailor the treatment approach to the individual needs and preferences of each client, offering a holistic and personalized approach to anxiety therapy. This combination allows clients to develop a wide range of coping skills, challenge maladaptive thought patterns, and gradually confront their fears, ultimately leading to lasting relief from anxiety symptoms and improved quality of life.

How do you know when a client is making meaningful progress in dialectical behavior therapy?

Logan Spicer
Logan Spicer

Licensed Clinical Professional Counselor (LCPC)

I know a client is making meaningful progress in dialectical behavior therapy when they demonstrate increased awareness and acceptance of their thoughts, emotions, and behaviors in daily life. Additionally, they exhibit improved distress tolerance, coping more effectively with challenging situations without resorting to harmful behaviors or impulsivity. They also show enhanced emotion regulation skills, such as accurately identifying and labeling emotions, implementing strategies to reduce emotional intensity, and experiencing fewer instances of emotional dysregulation. Furthermore, they demonstrate greater interpersonal effectiveness, navigating relationships more assertively and skillfully while maintaining boundaries and self-respect. Ultimately, they report a higher quality of life, with reduced symptoms of mental health conditions, improved relationships, and increased overall satisfaction and fulfillment. This progress is evidenced by their consistency in applying DBT skills outside of therapy sessions and their willingness to continue practicing and integrating these skills into their daily routine.

What tools do you teach in cognitive behavioral therapy?

Logan Spicer
Logan Spicer

Licensed Clinical Professional Counselor (LCPC)

In cognitive behavioral therapy (CBT), I teach the following tools:
  • Thought records: Thought records help individuals identify and challenge unhelpful or distorted thinking patterns. Clients learn to track their thoughts, emotions, and behaviors in specific situations, analyze the evidence for and against their automatic thoughts, and develop more balanced and realistic alternatives.
  • Behavioral activation: Behavioral activation involves scheduling and engaging in pleasurable and meaningful activities to counteract depression or low mood. Clients learn to identify activities that bring them joy or fulfillment and create a structured plan to increase their participation in these activities.
  • Exposure: Exposure involves gradually confronting feared or avoided situations or stimuli in a controlled and systematic manner. Clients learn to tolerate anxiety-provoking situations and reduce avoidance behaviors, ultimately decreasing the intensity of their anxiety over time.
  • Relaxation techniques: Relaxation techniques, such as deep breathing, progressive muscle relaxation, and guided imagery, help individuals reduce physiological arousal and promote feelings of calmness and relaxation. These techniques can be useful for managing stress, anxiety, and physical tension.
  • Problem-solving skills: Problem-solving skills help individuals identify problems, generate potential solutions, evaluate the pros and cons of each option, and implement effective solutions. Clients learn to approach challenges in a systematic and adaptive manner, enhancing their ability to cope with life's stressors.
  • Cognitive restructuring: Cognitive restructuring involves identifying and challenging unhelpful or distorted thought patterns that contribute to negative emotions and behaviors. Clients learn to recognize cognitive distortions, such as black-and-white thinking or catastrophizing, and develop more balanced and realistic ways of thinking.
  • Assertiveness training: Assertiveness training helps individuals communicate their needs, preferences, and boundaries in a clear and respectful manner. Clients learn to assert themselves effectively, express their thoughts and feelings assertively, and negotiate conflicts assertively.

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Chicago is at the corner of West Chicago Avenue and North Halsted. We are near City Church Chicago, and Jerk Jamaican Barbecue.

Phone number

(708) 394-7536

Languages spoken by IL providers

  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in CT

Tuesday 6:00am - 8:30pm
Wednesday 6:00am - 8:30pm
Thursday 6:00am - 8:30pm
Friday 6:00am - 8:30pm
Saturday 6:00am - 5:00pm
Sunday 7:00am - 4:00pm
Monday 6:00am - 8:30pm

Shown in CT

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Hear from our clients

Thriveworks Chicago has no reviews yet, but check out these reviews from locations in Illinois.

4.7 Thriveworks Chicago reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Experience effective therapy with a counselor or therapist in Chicago

At Thriveworks Counseling & Psychiatry Chicago, you don’t need to worry about navigating mental health issues and conditions alone. By pairing up with one of our licensed providers, you can get the insight you need to make better mental health a reality. Our team of skilled therapists and psychiatric professionals offers personalized support to help navigate life’s challenges. Whether it’s specific concerns or deeper mental health exploration, Thriveworks commits to partnering with you.

Our collaborative approach, blending evidence-based practices and compassionate care, aims to empower you. Scheduling an appointment with Thriveworks isn’t just seeking help; it’s a proactive step towards a more fulfilling life, supported by dedicated professionals. Book your session today.

What Is the Difference Between Therapy, Counseling, and Psychiatry?

Therapy, provided by our counselors and therapists, addresses emotional and behavioral challenges using therapeutic techniques for mental well-being. Counseling, offered by counselors or therapists, focuses on specific issues and life adjustments, while psychiatry, led by our psychiatric nurse practitioners, involves diagnosing and treating mental health conditions with medication.

What Are the Types of Therapists You Can See?

While availability may vary, at Thriveworks Counseling & Psychiatry Chicago, we offer:

  • Licensed Clinical Social Workers (LCSWs): Specialized in social work and counseling for individuals, families, and groups.
  • Licensed Clinical Professional Counselors (LCPCs): Trained to offer counseling services for various emotional and mental health issues.
  • Licensed Marriage and Family Therapists (LMFTs): Focused on relationship and family-related issues.

When you connect with a provider at Thriveworks, you’ll be sharing your experience with an industry-leading expert; someone with the experience and professional insight you need to move forward.

How Do I Find the Right Therapist?

To find the right therapist or therapeutic approach at Thriveworks Counseling & Psychiatry Chicago, browse our provider profiles, or contact your local office at (708) 394-7536 to discuss your needs and preferences with our helpful support team.

Signs I Should Go to Therapy

Some of the signs you might benefit from therapy or psychiatric services include:

  • Persistent feelings of sadness, anxiety, or hopelessness
  • Difficulty managing and coping with daily stress
  • Strained or troubled relationships with family, friends, or partners
  • Overwhelming grief after a significant loss
  • Frequent mood swings, anger, or irritability
  • Changes in appetite, sleep patterns, or energy levels
  • Unresolved trauma or past experiences affecting your well-being
  • Struggles with addictive behaviors or substance abuse
  • Loss of interest in previously enjoyed activities
  • Overwhelming feelings of guilt, shame, or worthlessness

Don’t hesitate to reach out to one of our providers if you’re feeling any of these symptoms.

What Are the Benefits of Online Therapy and In-Person Therapy?

The benefits of online therapy include:

  • Convenience and accessibility from anywhere
  • Reduced travel time and costs
  • Comfortable and familiar environment
  • A wider selection of therapists to choose from

The benefits of in-person therapy include:

  • Face-to-face interaction and non-verbal cues
  • No reliance on internet connection or technology
  • Privacy and confidentiality in a physical office

What Should I Do If a Loved One Needs Help?

If you have a loved one who is in need of mental health services, you can help them by attempting to:

  • Communicate openly and non-judgmentally
  • Offer support and encourage them to seek professional help
  • Research and connect them with appropriate resources
  • Be patient and maintain a supportive presence throughout their journey to recovery

Our experienced therapists, counselors, and psychiatric nurse practitioners can assist—don’t hesitate to have the individual you love seek help and support.

Are the Therapists at Thriveworks Licensed and Verified to Provide Therapy?

Yes, all of our therapists, counselors, and psychiatric nurse practitioners are licensed or in the process of receiving their licensure.

How Much Does Therapy Cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Schedule with Thriveworks Counseling & Psychiatry Chicago

Call our office in Chicago, IL to get started on your journey towards emotional balance and well-being. Our team is ready to work with you, and our scheduling specialists are standing by to assist you. When you contact our office, our scheduling team can assist you with every step of the way from setting up your insurance to scheduling the perfect session time to suit your schedule. You’ll even get access to exclusive benefits such as: 

  • Weekend and evening openings for busy schedules 
  • 24/7 booking assistance from our scheduling specialists 
  • A wide range of accepted insurance options

If you’re ready to team up with a provider at Thriveworks Counseling & Psychiatry Chicago, give our office a call or go online. There’s no need to face your challenges alone—reach out to one of our mental health professionals today.   

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Thriveworks is a trusted thought leader in mental health