What you read in 2021: Our most popular mental health articles of the year by Wistar Murray | Dec 30, 2021 | Mental Health Topics, Self-Improvement This was supposed to be the year when we collectively recovered from our pandemic trauma, found greater happiness in the workplace, and renewed loving relationships with our friends, our family, and ourselves. Did it all happen the way we mapped it out last New Year’s Eve? Probably not. But based…
How to reconnect with your kids: 12 small ideas that can go a long way by Shannon Kersey, LPA | Nov 15, 2021 | Children, Teens, & Adolescents, Mental Health Topics, Parenting I was talking to my sister the other day (I grew up an only child, but luckily got step-sisters when I was older). We haven’t seen each other in a while and were catching up on life. During our conversation, she said something that caught my attention: “You know how…
An extra scoop of ice cream saves my marriage: The little stuff that will make or break us by Shannon Kersey, LPA | Oct 6, 2021 | Mental Health Topics, Relationships When I first met my now-husband’s friends, we all went out to dinner. When we were eating dessert, one of the wives said, “I have known several girlfriends through the years, and he never shares his dessert with anyone. He must really like you!” I laughed, thinking she was kidding….