What is infidelity counseling?
Infidelity counseling is a specialized therapeutic approach designed for couples grappling with the aftermath of one or more partner’s infidelity. It offers a nurturing and non-judgmental environment where both individuals can delve into the underlying reasons behind the breach of trust, openly express their feelings, and collaboratively strive to mend their relationship. The overarching objective of infidelity counseling is to either facilitate a path to reconciliation, should both partners desire it, or guide them through the process of separation or divorce with clarity and empathy.
How does infidelity counseling work?
Infidelity counseling combines various therapeutic techniques, such as individual and couples therapy, cognitive behavioral approaches for changing destructive thought patterns, communication skills training for conflict resolution, Emotionally focused therapy (EFT) to rebuild trust, narrative therapy to reframe relationship narratives, and mindfulness practices for managing intense emotions. These methods work together to foster self-awareness, emotional healing, and the reconstruction of trust, leading to a healthier, more resilient relationship.
Is infidelity counseling conducted in person or online?
Infidelity counseling at Thriveworks Baltimore, MD is conducted both in person and online by video. We encourage you to choose the option that works best for you.
How long does infidelity counseling last?
The number of sessions needed for infidelity counseling can greatly vary based on the specific needs of the individuals or couples involved and the complexity of the issues being addressed. Thriveworks infidelity counseling in Baltimore, MD typically includes multiple sessions spanning from several weeks to several months, with the exact number of sessions decided in consultation with the therapist while considering the progress made during therapy and the therapeutic goals.
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Infidelity and Adultery Counseling in Baltimore, MD—Therapists and Counselors
Infidelity can occur in any marriage at any time, and often people are surprised how often it does occur. If you are someone who has been impacted by infidelity and you’d like to talk to a mental health expert about your experience as well as how to move forward, reach out to Thriveworks in Baltimore, MD. We have infidelity counselors who are ready to help.
Where Does Infidelity Come From?
Infidelity tends to come from a breakdown in communications between a couple. Reasons for this breakdown can include:
- Emotional dissatisfaction with your partner
- A feeling that your partner no longer understands you
- Boredom and a sense of the “grass being greener” elsewhere.
Oftentimes these feelings are triggered by events in a relationship, such as a child coming into the world and the parents neglecting each other, or even later in life once children have left the household, leaving the couple alone together for the first time in years. Whatever the reason, infidelity can destroy trust forever, break up marriages and family units, leading to depression and an overall world of hurt.
How Can Counseling Help?
Counseling for infidelity or adultery can help in a number of ways. Couples who have been affected by infidelity can work together with a counselor to:
- Determine root causes for the infidelity. What happened to make this come about?
- Help the faithful partner find a way through the feelings of betrayal, anger and grief that they’re going through
- Help the unfaithful partner to re-engage emotionally with their spouse
- See if trust can be built up again. See if there is still common ground between the couple
- Help both people to find acceptance in the other again, if possible.
Schedule Infidelity Counseling at Thriveworks in Baltimore
If your partnership or marriage has been affected by adultery, it’s important to know that there is help out there if and when you need it. Professional counseling for infidelity can allow you to determine the best course of action for you, your spouse, and your relationship. Please feel free to contact Thriveworks Baltimore Counseling to schedule your first appointment. We offer evening and weekend sessions, and accept most major insurance plans.
