What is couples & marriage counseling?
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
- Jealousy
- Trust issues
- Infidelity
- Opposing values
- Different visions for the future
- Disagreements in parenting
- Lack of trust
- Financial distress
- Sex issues
What type of therapy is used in couples therapy?
The types of therapy used in couples and marriage counseling include:
- The Gottman Method
- Cognitive behavioral therapy (CBT)
- Emotionally-focused therapy (EFT)
- Solution-focused brief therapy (SFBT)
- Strength-based therapy
What kind of therapist is best for couples?
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
What is the Gottman Method of couples therapy?
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
How to tell if I need couples therapy?
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
Should every couple go to couples therapy?
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Is couples & marriage counseling conducted in person or online?
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
How long does couples & marriage counseling last?
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
How much does couples & marriage counseling cost?
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Need more help deciding?
Marriage and Couples Counseling—Worcester Therapists in Westborough, MA
The stress and strain of relationship issues can take their toll on a marriage, and they occur more commonly than many people may think. As the years go by, little differences can weigh on spouses—or a larger problem may occur. However, just because relationship issues aren’t uncommon doesn’t make them trivial or always easy to deal with.
If you and your spouse are struggling with a relationship issue, pursuing marriage and couples counseling at Thriveworks Counseling in Westborough can certainly be beneficial; in fact, the American Association of Marriage and Family Therapists advises the sooner you and your husband or wife can begin counseling, the more likely you are to have a successful outcome. Reach out to Thriveworks today to get started.
Common Relationship Issues
Did you know that many couples experience stress or have disagreements over the same types of issues? Of course the circumstances are unique to each partnership, but there are a few common themes. These may include:
- Worries about money and budget issues
- Differing opinions on how to raise children
- Stressful interference from extended family
- Concern over a partner’s career prospects
- Anxiety about potential infidelity
- Loneliness or resentment on the part of one spouse
- Anger or poor communication problems.
Is Now the Time to Seek Counseling?
Quite often, couples will struggle with whether or not they even need to see a counselor; despite the issue they’re currently facing, their marriage may otherwise be a happy one. Are you wondering if your situation is “bad enough” to warrant counseling?
This is actually a very opportune time to try seeing someone. The professionals at Westborough MA couples counseling may be the resource you need to resolve the matter. After all, why let one issue wind up spoiling an otherwise great relationship? You don’t have to be on the verge of a marriage breakdown to benefit from counseling.
Scheduling Westborough Marriage Therapy in Worcester, MA
A recent survey by the American Association of Marriage and Family Therapists found that after working with a therapist to address relationship challenges, more than 93% of couples report feeling better equipped to deal with any future problems. What’s more, 97% of those couples surveyed reported that counseling was a success and addressed their concerns.
Do you want to deal with the challenges you and your spouse are facing in an effective and respectful way? If you’re feeling stuck but want to move forward together, you could benefit from Westborough MA couples counseling. Don’t hesitate to reach out to work with our counselors and psychologists; you might just discover how much happier your relationship can be. Thriveworks offers the utmost convenience including in-person and online care, evening and weekend sessions, same-week appointments, and so much more.
