44,039 people sought online therapy help in Texas in the last year

Discover how starting therapy with a online can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 88 therapists in Texas available for an online or in-person session.

Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Texas therapists and counselors accept 46 insurance plans

  • APEX Memorial Hermann

  • ARIA | Covenant Management Systems

  • Aetna

  • Ambetter by Superior Health Plan

  • Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

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Self-pay costs at Texas
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.5 Learn about verified reviews
★★★★★
I have been working with Dr. Covey for almost 6 months now and she has been excellent. I feel like I am heard and understood even when I have a hard time expressing things myself and putting thoughts into words. Having someone who can actually listen and provide the resources to assist myself with past trauma and current challenges has been a life changer.
Read more I have been working with Dr. Covey for almost 6 months now and she has been excellent. I feel like I am heard and understood even when I have a hard time expressing things myself and putting thoughts into words. Having someone who can actually listen and provide the resources to assist myself with past trauma and current challenges has been a life changer.
Merissa Oct 2024
Thriveworks.com verified review
★★☆☆☆
This is prior to being seen so this is strictly based on first impressions upon entering the building. The waiting area is nice but undefined as to where one should go nor any indications as to what is needed to be done. No one was there to greet us nor was there any desk or window to suggest someone would. We looked for the therapist's office but no doors had any identification to point us in the right direction. At this point we're at the mercy of the clock alerting the therapist to seek us out in the waiting area in order to be seen. Not the best first impression. I will update this review if and when we are seen.
Read more This is prior to being seen so this is strictly based on first impressions upon entering the building. The waiting area is nice but undefined as to where one should go nor any indications as to what is needed to be done. No one was there to greet us nor was there any desk or window to suggest someone would. We looked for the therapist's office but no doors had any identification to point us in the right direction. At this point we're at the mercy of the clock alerting the therapist to seek us out in the waiting area in order to be seen. Not the best first impression. I will update this review if and when we are seen.
Mandy Sep 2024
Thriveworks.com verified review
★★★★★
It was great
Sharon Feb 2024
Thriveworks.com verified review
★★★★★
Easy and convenient to book according to my schedule. I feel like I'm learning and making progress with Mrs. Antoine. She is extremely kind and empathetic. I would recommend a friend to Thriveworks because of my experience with her.
Read more Easy and convenient to book according to my schedule. I feel like I'm learning and making progress with Mrs. Antoine. She is extremely kind and empathetic. I would recommend a friend to Thriveworks because of my experience with her.
Aryanna Feb 2024
Thriveworks.com verified review
★★★★★
Dr Stow is a true professional and I respect his assessment and knowledge.
Paul Feb 2024
Thriveworks.com verified review
★★★★★
Thriveworks is a great platform and easy to use
Alyssa Feb 2024
Thriveworks.com verified review
★★★★★
Always on time and service is great, I am happy with the service that I am receiving.
Victor Feb 2024
Thriveworks.com verified review
★★★★
Well I am happy with the therapist just have a few appointments but was a very good experience.
Read more Well I am happy with the therapist just have a few appointments but was a very good experience.
Jose Feb 2024
Thriveworks.com verified review
★★★★
Susannah was very sweet and attentive. She sent me handouts and gave me advice when I needed it. I will use her again when needed.
Read more Susannah was very sweet and attentive. She sent me handouts and gave me advice when I needed it. I will use her again when needed.
Suzan Feb 2024
Thriveworks.com verified review
★★★★★
Ms. Lopez is simply great, very intelligent, very knowledgeable and caring.. Thank you, Paul
Read more Ms. Lopez is simply great, very intelligent, very knowledgeable and caring.. Thank you, Paul
Paul Feb 2024
Thriveworks.com verified review
★★★★★
I absolutely love Gina Faulds. She is sweet and patient and has a warm spirit to her. She also is very relatable with me and she listens well. I love Thriveworks because it is free and I can get great therapy.
Read more I absolutely love Gina Faulds. She is sweet and patient and has a warm spirit to her. She also is very relatable with me and she listens well. I love Thriveworks because it is free and I can get great therapy.
Eris Feb 2024
Thriveworks.com verified review
★★★★★
I love my Therapist and all of the guidance she provides!!
Merike Feb 2024
Thriveworks.com verified review
★★★★★
Thriveworks is great
Lindsey Feb 2024
Thriveworks.com verified review
★★★★★
Love thrive works. Works great with my schedule. And they’re so flexible
Marco Feb 2024
Thriveworks.com verified review
☆☆☆☆
I love my Dr Odu-Onikosi. But I have had several very bad experiences with the appt makers and supervisors over the appt making ( if there are any supervisors ....as no one has ever called me back ) The mis information they provide is gross and straight up not correct. You are probably losing patients over this as if I didn't like my Dr so much this second instance would have made me stop using Thrive for my needs all together.
Read more I love my Dr Odu-Onikosi. But I have had several very bad experiences with the appt makers and supervisors over the appt making ( if there are any supervisors ....as no one has ever called me back ) The mis information they provide is gross and straight up not correct. You are probably losing patients over this as if I didn't like my Dr so much this second instance would have made me stop using Thrive for my needs all together.
Sara Feb 2024
Thriveworks.com verified review
★★★★★
My counselor has been very helpful, helping me to cope with infidelity within my 29yr marriage. Having an unbiased individual to speak to, helps to see things a lil differently. I will continue with my counselor through thrive works as it is convenient for me to have sessions through zoom.
Read more My counselor has been very helpful, helping me to cope with infidelity within my 29yr marriage. Having an unbiased individual to speak to, helps to see things a lil differently. I will continue with my counselor through thrive works as it is convenient for me to have sessions through zoom.
Charlene Feb 2024
Thriveworks.com verified review
★★★★★
First, I would love to thank Jacqueline Shair for all she has help me with. With out her I don’t know where I would be now. Just by talking to her made me realize that I still had a life to live. Not dwelling on the past to look forward for the new adventures. Now I’m a happy person love myself doing things that I thought I would never be doing working on buying a new house being more social just enjoying life like I should’ve been doing for the past 30 years thank you Jacqueline and Thriveworks for everything Sincerely, Sammy
Read more First, I would love to thank Jacqueline Shair for all she has help me with. With out her I don’t know where I would be now. Just by talking to her made me realize that I still had a life to live. Not dwelling on the past to look forward for the new adventures. Now I’m a happy person love myself doing things that I thought I would never be doing working on buying a new house being more social just enjoying life like I should’ve been doing for the past 30 years thank you Jacqueline and Thriveworks for everything Sincerely, Sammy
Sammy Feb 2024
Thriveworks.com verified review
★★★★★
V Ashleigh was excellent. I wish we had more sessions with her but insurance tangled us up. Counseling via Zoom was my first. It takes longer to get acquainted when not in person. But it was convenient.
Read more V Ashleigh was excellent. I wish we had more sessions with her but insurance tangled us up. Counseling via Zoom was my first. It takes longer to get acquainted when not in person. But it was convenient.
Paul Feb 2024
Thriveworks.com verified review
★★★★★
Love my counselor and she has really helped us grow as a couple!!!!! She’s awesome and the zoom is so convenient!!!
Read more Love my counselor and she has really helped us grow as a couple!!!!! She’s awesome and the zoom is so convenient!!!
Theo Feb 2024
Thriveworks.com verified review
★★★★★
Very good process!
Jerry Feb 2024
Thriveworks.com verified review

Where to find us

Phone number

(512) 649-2406

Languages spoken by TX providers

  • English

Support Hours

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

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