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Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
3 therapists available in Springfield
Hi, I'm glad you're here! Taking the first step toward healing can be tough, but I'm here to support you with empathy, understandi...
About
Hi, I'm glad you're here! Taking the first step toward healing can be tough, but I'm here to support you with empathy, understanding, and a safe space to explore your feelings at your own pace.
I am a Licensed Clinical Social Worker with 20 years of experience supporting adults through challenges in all stages of life. I have worked with clients managing anxiety, depression, stress, health concerns, substance and alcohol use, PTSD, grief, and more. I also have experience supporting individuals who have served in the military. My goal is to create a compassionate and supportive space where you can begin your journey toward healing and growth.
I earned my Master’s in Social Work from the University of Missouri. I use a compassionate, strength-based approach that values active listening, authenticity, and empathy. My focus is helping you identify challenges, set personalized goals, and build resilience in a safe, nonjudgmental environment.
I want to support you with practical tools and techniques that help you cope with life’s difficulties in healthier ways. Whether you are facing stress, grief, or major life transitions, I am here to walk alongside you with care and understanding when you are ready to take that step.
Education and training
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As a woman who has experienced both personal trauma and anxiety, I understand the weight of carrying such fear and worry as one se...
As a woman who has experienced both personal trauma and anxiety, I understand the weight of carrying such fear and worry as one seeks emotional healing and joy.
I am a licensed certified social worker (LCSW) with 5 years of experience supporting clients through anxiety, depression, trauma, grief, life transitions, and challenging family or relationship dynamics. I help individuals build emotional awareness, strengthen coping skills, and navigate stress with greater clarity and confidence. My goal is to create a grounded, compassionate space where clients feel understood and supported as they work toward meaningful change.
I hold a master’s degree in social work from New York University and have worked with clients in both in-person and virtual settings. My approach draws from cognitive behavioral therapy, mindfulness-based techniques, and strengths-focused interventions to help clients manage symptoms, increase resilience, and make sustainable progress.
You deserve a space where you feel safe, respected, and empowered to explore your experiences without judgment. Together, we’ll identify what’s holding you back, build practical tools that fit your life, and move at a pace that feels right for you. I would be honored to support your relief, growth, and balance.
As a well-rounded, culturally sensitive, seasoned woman of color, I have a particular understanding of a variety of mental health ...
As a well-rounded, culturally sensitive, seasoned woman of color, I have a particular understanding of a variety of mental health needs. In my 30+ years in the profession, I have worked successfully with individuals, couples, and families.
I am a Licensed Professional Counselor in Missouri with 33 years of experience. My work has included serving as a college professor of counseling and providing therapy to individuals, couples, and families. I specialize in multicultural counseling and have supported clients facing depression, anxiety, self-esteem challenges, relationship struggles, and communication issues.
I earned my Doctorate in Counselor Education and Marriage and Family Therapy from St. Louis University and a Master’s in General Counseling from the University of Missouri–St. Louis. My approach integrates client-centered, cognitive, and behavioral therapies while tailoring care to meet the needs of children, adolescents, couples, and families.
I aim to provide a supportive space where clients feel heard, valued, and empowered to create meaningful change. I bring optimism and hope, helping individuals and couples explore challenges with clarity and compassion. My goal is to validate each person’s experiences and walk alongside them as they work toward improved well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Springfield, MO will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Springfield, MO is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Perhaps you’re completely overwhelmed, like your daily responsibilities are just too much and it’s hard to get out of bed in the morning. Maybe you’re feeling down, overcome by sadness due to a tragic event in your life. You’ve lost interest in your hobbies and your job, and you’re finding it tough to concentrate on even the simplest tasks.
If you’re struggling with depression, the experts at Thriveworks Counseling in Springfield, MO are here to help you on your healing journey. Reach out today to get started.
Some people think of depression as one overarching condition, but there are actually a number of different subcategories. A few of the most common ones include:
While the main symptom of depression is a persistent low mood, there are number of other symptoms, including:
If you have been thinking about getting help for depression, consider reaching out to our depression counselors at Thriveworks in Springfield, MO.
Treating depression often requires the intervention of a mental health counselor and can involve talk therapy, medication, or a combination of both.
Therapists use talk therapy during counseling sessions to help you understand and cope with the issues that may be contributing to your depression. For example, one form of talk therapy called cognitive behavioral therapy (CBT) is used to teach clients coping skills to combat unhelpful habits and thoughts.
If you’re tired of struggling with feelings of depression, consider making an appointment with our team at Thriveworks in Springfield, MO. Your recovery is important to us, which is why we offer new clients same-day and next-day appointments. We also provide access to evening and weekend appointments to make scheduling as straightforward as possible. For those who’d prefer remote help, telemedicine options are also available via video chat.
Schedule an appointment today with a Thriveworks therapist in Springfield, MO. We’re looking forward to helping you on the road to recovery.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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