Our therapists provide anxiety therapy in Springfield, MO

Therapy for Anxiety in Springfield, MO—In-Person and Online

When anxiety starts to dominate your daily life or when the feelings just won’t go away, then it might be time to seek help. Millions of Americans suffer from various types of anxiety, and our team is trained to teach you coping mechanisms you can use in the face of anxiety.

Our caring, licensed mental health professionals at Thriveworks Counseling in Springfield, MO are ready to help. Simply call (417) 609-0195 or book online to get started today.

What Are Common Anxiety Symptoms?

Each person processes anxiety differently. For some people with anxiety, the reactions are minor but for others, symptoms can be far more serious.

Some common symptoms that people experience include:

• Dizziness
• Nausea
• Headaches
• Insomnia
• Fatigue
• Unexplained body aches
• Breathing problems
• Panic attacks
• High blood pressure

Long-term anxiety may even cause memory loss. Constant worrying can make a person forget to complete important tasks and create difficulties in concentrating.

In addition, anxiety symptoms can worsen pre-existing health conditions. Those who already have digestive tract diseases and heart conditions may be adversely affected if they suffer from chronic anxiety too. Anxiety is also known to cause other GI problems like acid reflux and stomach ulcers.

Causes and Types of Anxiety

There are many reasons why anxiety is so prevalent. Anxiety can be caused by stress from everyday things, like school, work, and relationships. It can be caused by emotional or physical trauma. It can be caused by political issues or financial hardships.

There are several types of anxiety disorders, including:

• Generalized Anxiety Disorder (GAD), is one of the most common mental disorders people suffer from. An individual with GAD usually experiences extreme feelings of nervousness and worry that affects their daily life.
• Social Anxiety Disorder (or Social Phobia), which is characterized by difficulty of being around other people. Often, those who have Social Anxiety Disorder feel very nervous and self-conscious in front of others. They may have a hard time conversing with a group or being put on the spot in front of anybody.
• Post-Traumatic Stress Disorder (PTSD) is a mental health condition associated with anxiety that affects many people as well. PTSD occurs after a person experiences or witnesses a horrifying incident. Afterward, certain triggers can cause intense feelings of anxiety and fear related to that traumatic event.

Talk With a Therapist at Thriveworks Counseling in Springfield, MO

If anxiety is bogging you down, visit one of our highly qualified counselors at Thriveworks in Springfield, MO. Our therapists accept many different insurance plans. If you’re ready to reduce your anxiety, then consider scheduling an appointment with us today by simply calling (417) 609-0195.