Our therapists provide online therapy in Seattle, WA

Therapy is a collaborative space where we can begin to unpack big feelings, navigate difficult emotions, and work through life's challenging experiences. If you're feeling stuck, numb, overwhelmed, or weighed down by pain, you're not alone. I am a licensed clinical social worker with a master's degree from the University of Michigan and over 12 years of experience. I take a holistic approach to supporting individuals through life transitions, grief, depression, anxiety, trauma, and emotional distress. I believe deeply that your voice matters—and that you matter. 

In our first session, my focus is on getting to know you and creating space for you to share your story. I'm intentional about fostering warmth, support, accountability, and partnership. My approach is integrative and evidence-based, incorporating CBT, DBT, solution-focused techniques, and somatic interventions. 

Our work together will be collaborative and tailored to your evolving needs—because growth is not linear, and it's okay for plans to change as you do. Your story matters. I'm here to listen, support, and gently challenge you along the way.

Lee Scott is a Licensed Clinical Social Worker with 11 years of field experience helping clients cope with feelings of stress, anxiety, grief and loss, low motivation, poor self-esteem, low confidence, depression, and emotional fatigue. He has worked with the homeless population, individuals struggling with mental health conditions, and elderly victims of abuse, neglect, and exploitation. Lee believes in treating everyone with respect, sensitivity, and compassion. He establishes a healthy and constructive therapist-client relationship by understanding how people’s experiences and beliefs shape how they think about themselves and the world.

Lee received his Master of Social Work from Aurora University. He tailors care to individual needs and uses cognitive behavioral therapy, compassion-focused therapy, dialectical behavior therapy, acceptance and commitment therapy, motivational interviewing, and mindfulness techniques.

Taking the first step to seeking a more fulfilling and happier life takes courage, and Lee is here to support you. He believes that truly supporting a person's growth includes occasionally challenging their viewpoints. Lee is ready to start the journey with you and encourages you to schedule an appointment today!

I am a licensed mental health counselor (LMHC) with 6 years of experience supporting individuals navigating trauma, attachment wounds, low self-esteem, and identity exploration. I believe my clients are the experts in their own lives and focus on building meaning, self-awareness, and resilience. I am especially committed to providing affirming, person-centered care to LGBTQ+ clients, including queer and trans individuals.

I earned my Master of Science in counseling and clinical mental health counseling from the University of Phoenix. My approach integrates person-centered, trauma-informed, and strength-based therapy. I combine clinical expertise with lived experience to help clients develop healthy coping strategies and deeper self-understanding.

If you are working through trauma, identity questions, or relationship challenges, I am here to provide a safe, affirming space where you can heal and grow. Together, we will build practical tools and insight to help you move toward a fuller, more authentic life.

Rachel Herman is a Licensed Clinical Professional Counselor with 8 years of experience. She has worked with children, adults, and adolescents in various settings including residential, foster care, and private practice. Rachel has experience and interest in working with children, teens, and adults struggling with anxiety, depression, self-esteem issues, PTSD, relationships, communication, anger management, and social skills.

Rachel received her Master’s in Counseling from The Family Institute at Northwestern University. Rachel is trained in psychodynamic theory and incorporates cognitive behavioral therapy, play therapy, mindfulness, internal family systems, and motivational interviewing.

Rachel regards therapy as a partnership between client and therapist and strives to empower clients toward accomplishing their goals. Her counseling style is warm and empathetic, and she tries to meet clients where they are. Rachel believes everyone can change and is ready to help you improve your life.

*Children under the age of 8 must be seen for in-person sessions.*

I have been in the helping profession for over 25 years and have worked in many different roles during that time. I have worked with children to older adults and all ages in between. I am a Licensed Mental Health Counselor (LMHC), and have worked with those with anxiety, depression, PTSD, trauma, as well as Bipolar disorder. I prefer to use a client centered approach, in which we would work collaboratively to determine the best course to take in addressing your needs and concerns and helping to decrease problem symptoms. 

I tend to lean towards the use of Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) in recognizing that the mind has a great effect on one's ability to change behaviors and habits. I also utilize Motivational Interviewing (MI) in an effort to direct and inspire you to realize and bring about change in your own life. 

I would be honored to help you work through what you've been carrying and find greater clarity. I bring care and understanding to everyone I work with — and I want you to know that change is possible, including changes you may not have realized you needed yet. Take the next step and schedule a session today to start taking an active role in your healing.

Brooke Ivler is a Licensed Independent Clinical Social Worker with 3 years of experience assisting children, adolescents, and adults in navigating trauma, behavioral concerns, anxiety, depression, relationship issues, grief, and parenting concerns. Brooke has worked in inpatient psychiatry, community outreach crisis intervention, and individual counseling. She is a solution-focused therapist who helps people function in the system in which they live to create the most fulfilling version of life they can imagine.

Brooke has a Master's in Social Work from Arizona State University. She takes an eclectic approach to treatment and often uses cognitive behavioral therapy, dialectical behavior therapy, and Gestalt practices.

Brooke believes that our brains can provide answers, but sometimes we need help finding the right question to ask. She enjoys helping others see things from a different perspective and wants to put the life you envision for yourself within reach. Contact her today!

I offer counseling and talk therapy services; however, I do not currently offer psychological testing. I am Sam Bearer, a licensed professional counselor with 9 years of experience working with individuals and couples from diverse cultural, ethnic, and religious backgrounds. I specialize in helping clients work through emotional, relational, and interpersonal issues, including anxiety, depression, trauma, grief and loss, anger, sexual issues, family and relationship dynamics, self-image and identity, communication, and mood and personality disorders.

I hold a master's in counseling from Covenant Theological Seminary. My approach draws on multiple therapeutic modes, including cognitive behavioral therapy, dialectical behavior therapy, internal family systems, and eye movement desensitization and reprocessing, so I can stay flexible as each client explores their unique internal experience.

I love helping clients find self-acceptance as they explore their inner world and chart their own path forward. I'd love to get to know you and help you live in alignment with your values. When you need a partner to help you process life's difficulties with expertise and compassion, reach out to schedule an appointment.

I am a licensed professional counselor (LPC) currently seeing clients in Virginia and Washington. I started my career in 2020 and have experience working with adolescents and adults seeking help with anxiety, depression, trauma, grief, loss, mood disorders, stress management, and substance use. I earned my Bachelor’s degree from Missouri Western State University in my hometown of Saint Joseph, Missouri, and my Master’s degree in Counselor Education from Radford University in Radford, Virginia.

In my practice, I use person-centered, strengths-based, and solution-focused approaches, with the understanding that each person’s experiences are unique. I strive to work collaboratively with my clients, creating a personalized environment that feels comfortable and supportive.

Building trusting relationships is central to my practice. I work to provide a safe, open, and collaborative space where clients can set and achieve meaningful goals.

I am a licensed mental health counselor (LMHC) with 23 years of experience working in nonprofit behavioral health, private practice, and higher education settings. I specialize in supporting adults 18 and older facing anxiety, depression, life transitions, relationship concerns, personal and professional development challenges, trauma, bipolar disorder, and substance use disorders.

I earned my master's degree in community counseling from Gonzaga University. My approach is eclectic, strength-based, person-centered, and trauma-informed. I draw from psychodynamic, existential, developmental, cognitive-behavioral, and dialectical behavior therapy models to increase insight, build coping skills, and support meaningful change.

I am committed to providing a safe, supportive space where you can explore, heal, and grow at your own pace. Together, we will identify practical tools and personalized strategies to help you manage challenges and move toward the life you want. I look forward to partnering with you on your journey.

Gretchen Phillips is a genderfluid (they/she), queer, white, neurodivergent, non-disabled, Millennial woman and a Licensed Mental Health Counselor with over 8 years of experience. She specializes in working with queer and trans individuals to navigate unique experiences of coming out, safety, sexual and romantic relationships, and belonging. Gretchen has experience addressing with all genders and orientations concerns about anxiety, trauma processing and recovery, systemic oppression, sexual assault recovery, and identity exploration.

Gretchen holds a Master’s in Counseling Psychology from The Seattle School of Theology and Psychology. Their training in interpersonal psychodynamic therapy fosters a relationship that is dialogic and collaborative, integrating interventions from mindfulness and Gestalt therapy, psychoanalysis, dialectic behavior therapy, and cognitive behavior therapy.

Working together with Gretchen creates opportunities to build the skills and practices necessary to take authority over life, including increased confidence and self-esteem, maintaining healthy interpersonal boundaries, and building new neural pathways that concretize the change any individual wants to see and be.

Mary Lou Macarius is a Licensed Marriage and Family Therapist (LMFT) who specializes in treating anxiety, depression, ADHD, behavioral issues, grief, parenting issues, school issues, stress, women's issues, and child therapy. She has more than 25 years of experience, working at institutions such as the Pacific Lutheran University Marriage and Family Therapy Clinic and Good Samaritan Behavioral Health Care Center, as well as in public schools serving students K-12th grade, working independently in Comfort Counseling. She also has experience serving individuals from six years old to 65 years old from her time at the Renton Counseling Center. She is a clinical member of The American Association of Marriage and Family Therapy.

Mary Lou received a Bachelor of Social Work from Eastern Washington University and a Master of Arts in Marriage and Family Therapy from Pacific Lutheran University. She utilizes multiple treatment approaches including, but not limited to, solution-focused therapy, narrative therapy, cognitive behavioral therapy, and structural family therapy. Mary Lou's dominant practicing theories are those of structural family therapy, which focuses on the ways in which families function and the changes that need to be made in the family structure to help them function more effectively, and solution-focused theory, which looks at the solutions that the client brings to therapy for coping with problems and builds on the client’s successes. She also likes to use some narrative therapy, which is focused on changing the way that you look at your life or problems.

Mary Lou is a trauma survivor and comes from an immigrant family, both of which influence the work that she does on a day-to-day basis. This, along with her clinical experience, allows her to support and understand her clients in unique ways.