What is online therapy?
With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
How does online therapy work?
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
What is the best option for online therapy?
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Is online therapy just as effective?
Yes, online therapy is just as effetive for many clients as in-person sessions.
How long does online therapy last?
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
How much does online therapy cost?
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Need more help deciding?
Deciding to seek help for your mental and emotional wellness can seem scary. But online counseling allows you to talk to a professional from a place of your choosing without the added stress of commuting to an office.
If you believe that a licensed mental health professional can make a difference in your life, consider reaching out to one of our online therapists or counselors at Thriveworks in Salem, OR. Simply call our office at (971) 253-7469 to get started today.
What Kinds of Online Therapy Are Available?
Many of the same challenges addressed during traditional therapy sessions can be addressed with an online visit to your therapist. Common forms of therapy offered online include:
- Cognitive behavioral therapy (CBT)
- Marriage and relationship counseling
- Family counseling
- Goal setting and career counseling
- Trauma therapy
- Child and behavioral therapy
- Anxiety counseling
- Mood disorder counseling
- Depression therapy
Online therapists are trained to treat these and many other life challenges. To schedule a remote appointment, please contact our licensed counselors and therapists at Thriveworks in Salem, OR.
Booking an Online Therapy Session at Thriveworks in Salem, OR
At Thriveworks, we offer therapy sessions that work around your schedule and give you the flexibility you need to take care of your mental health. If you believe that online or in-person therapy can help you with your challenges, consider reaching out to us here at Thriveworks in Salem, OR by calling (971) 253-7469.
