Infidelity counseling is a specialized therapeutic approach designed for couples grappling with the aftermath of one or more partner’s infidelity. It offers a nurturing and non-judgmental environment where both individuals can delve into the underlying reasons behind the breach of trust, openly express their feelings, and collaboratively strive to mend their relationship. The overarching objective of infidelity counseling is to either facilitate a path to reconciliation, should both partners desire it, or guide them through the process of separation or divorce with clarity and empathy.
Infidelity counseling combines various therapeutic techniques, such as individual and couples therapy, cognitive behavioral approaches for changing destructive thought patterns, communication skills training for conflict resolution, Emotionally focused therapy (EFT) to rebuild trust, narrative therapy to reframe relationship narratives, and mindfulness practices for managing intense emotions. These methods work together to foster self-awareness, emotional healing, and the reconstruction of trust, leading to a healthier, more resilient relationship.
The number of sessions needed for infidelity counseling can greatly vary based on the specific needs of the individuals or couples involved and the complexity of the issues being addressed. Thriveworks infidelity counseling in Salem, MA typically includes multiple sessions spanning from several weeks to several months, with the exact number of sessions decided in consultation with the therapist while considering the progress made during therapy and the therapeutic goals.
Recovering from an Affair – Adultery and Infidelity Counselors in Salem
Marriages break up all the time in the United States. Despite what people read, there are really no set statistics for divorce rates. So-called “experts” say that the rate is anywhere between 20 percent and 50 percent, but no-one really knows. One thing that people do know, though, is the fact that out of the divorces that do happen, a great many of them are caused through infidelity. More and more people are seeking counseling for infidelity issues in order to try to save their marriages if possible and avoid getting divorced and becoming a contested statistic. If this is impacting your relationship, reach out to Thriveworks Salem for infidelity help.
What Causes Infidelity?
Infidelity comes from a number of different sources. It’s important to remember that infidelity itself is not the cause but rather more the effect. In order for someone to cheat on their spouse or partner, there are usually some underlying causes beforehand:
- The marriage/relationship is stale. The couple barely speaks to each other anymore and has nothing to say
- The couple is no longer fulfilling each other’s needs sexually. They’ve given up on each other in the bedroom.
These basic two factors pretty much cover most of it. Dissatisfaction with each other; boredom; lack of “spark”. The couple might still truly love each other—that’s often true, in fact, but something is missing somewhere and instead of trying to work out what that is, somebody in the relationship tries to seek it elsewhere.
Scheduling Infidelity Counseling
Perhaps the best way to deal with adultery and infidelity is with an adultery/infidelity counselor. The feelings that arise from infidelity can be devastating and at their worst can cause extreme anger, despair, depression, and even violence. Seeking counseling for adultery in order to deal with these feelings and rebuild again can be seen as a positive step.
A professional counseling service dealing with adultery and infidelity will address the following points with a couple that comes to them:
- They will ensure that each partner in the relationship gets their full say
- They will explore why the partnership went so far wrong that one person had to cheat
- They will teach both parties how to forgive each other and move on with their lives.
To get started with infidelity counseling, reach out to Thriveworks Salem. We offer evening and weekend sessions and accept most major insurances.
