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4 therapists available in Rowlett
Having survived physical, verbal, and emotional abuse in both childhood and adulthood, I understand its profound effects and the v...
About
Having survived physical, verbal, and emotional abuse in both childhood and adulthood, I understand its profound effects and the value of a safe environment for empowering recovery.
I am a Licensed Professional Counselor with 23 years of experience supporting individuals and families through life’s challenges. My background includes serving on active duty in the military, working in psychiatric hospitals, private practice, and outpatient mental health services. I specialize in helping adults, children, and veterans manage concerns such as anxiety, depression, trauma, and life transitions with compassion and care.
I earned my Master’s in Counseling from Dallas Baptist University. My approach is rooted in respect, sensitivity, and evidence-based practices, and I adapt each session to meet your unique needs. I strive to create a safe and collaborative space where you can feel supported in your healing journey.
I believe therapy should empower you to find strength, clarity, and lasting growth. My goal is to help you achieve your personal goals and improve your well-being. If you are ready to take the next step, I am here to walk alongside you and provide the tools and support you need to move forward.
Education and training
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I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges....
I know how overwhelming it can feel to face anxiety, trauma, or life’s unexpected challenges.
Emmett B. Glasbrenner is a Licensed Master Social Worker with over 3 years of experience. He is dedicated to making a meaningful impact in the lives of individuals navigating mental health challenges. With extensive experience in individual and group therapy, crisis intervention, and client advocacy, Emmett specializes in supporting veterans, trauma survivors, and young adults facing anxiety, PTSD, depression, and substance use challenges.
Emmett earned a Master’s in Social Work from the University of Texas. He has worked in a variety of mental health settings, including outpatient therapy, residential programs, and community outreach initiatives. His areas of expertise include trauma-informed care, crisis intervention, conflict resolution, and EMDR therapy assistance.
Emmett provides a safe, nonjudgmental space where we work together to heal, grow, and regain a sense of control. Your story matters, and he is here to listen. When you're ready, let’s take that first step toward a healthier, more empowered future together.
I am a dedicated professional who is deeply passionate about serving diverse cultures. My goal is to create a welcoming, open, and...
I am a dedicated professional who is deeply passionate about serving diverse cultures. My goal is to create a welcoming, open, and trusting atmosphere for my clients. I believe in supporting them in enhancing their daily lives by helping them recognize their strengths and embrace their true selves.
Njideka Obi is a Licensed Professional Counselor (LPC) and Nationally Certified Counselor with 7 years of experience in mental health. She has extensive experience helping clients from all walks of life, including from working in private practice and community health settings. Njideka is dedicated to helping people of all ages, including children, adolescents, teens, and adults, to overcome the challenges of life and lead healthy, functional lives. She specializes in treating various conditions like anxiety, depression, stress, relationship issues, anger, grief and loss, adjustment, trauma, and more.
Njideka has a Master's in Professional Counseling from Argosy University. She is committed to helping her clients grow, creating a safe space for effective problem-solving. She uses various therapeutic approaches, including cognitive behavioral therapy, mindfulness, motivational Interviewing, and solution-focused therapy, and adapts them to each client.
Njideka believes that challenges can be viewed as opportunities for growth. She can help you overcome challenges by exploring your goals, strengths, and aspirations. Reflecting on yourself and your interactions with others can help you gain a better understanding of who you are. Schedule a session with Njideka and begin your journey together.
I use various approaches to make sure treatment is catered to my client's specific needs....
I use various approaches to make sure treatment is catered to my client's specific needs.
Aurelio is a Licensed Clinical Social Worker with 10 years of experience. Aurelio’s specialties include adults experiencing difficulties with depression, anxiety, trauma, self-esteem, loss of a loved one, relationships, and stress. Aurelio has a wealth of experience with overcoming life traumas, the loss of loved ones, and improving personal communications.
Aurelio draws upon his 26 years of military service and nine overseas deployments, along with his passion for serving others, to provide a meaningful therapeutic experience. He enjoys providing psycho-education and using cognitive behavioral therapy.
In your first session, Aurelio will explore the process of therapy, identify what brings you to therapy, and together, develop some goals of what you want to accomplish in therapy. Aurelio also thinks it is important to work together to help you better understand the "what" and "why" of what you are experiencing.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for individual therapy is helping someone examine their thoughts, feelings, and responses, as well as looking at patterns of relationships in their lives. I believe this is helpful for understanding and for making positive changes.
Every person is unique. When it comes to therapy, I try to find the best strategy for the client's needs. Clients benefit when therapy is tailored to their needs.
The tools I help people in individual therapy develop include strengthening self-awareness, strengthening other awareness, deep breathing techniques, sensory techniques, journaling, and the 5-4-3-2-1 exercises for being aware of sights, sounds, thoughts, and feelings.
Journaling is an essential skill in therapy. It helps focus thoughts and helps client remember important events in their life.
I know a client is making meaningful progress in individual therapy when the client shares positive changes in their thoughts, feelings, and responses to their stressors and also expresses improvement themselves.
My clients get regular updates on their progress. They usually know the progress is meaningful when their symptoms begin to improve and they feel more at ease with their authentic self.
Clients can supplement their time in individual therapy by utilizing the strategies they are learning in therapy, reading appropriate books, and leaning on their network of support.
During personal time, I recommend that clients take time out for journaling and self-care.
To prepare for your first individual therapy session, you can be committed to showing up and willing to be honest in the session.
Preparing for therapy simply involves making the first step to reach out and call. If you want to prepare, make a list of things in life that have caused you distress so that you can be specific in your needs.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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