Our therapists offer cognitive behavioral therapy (CBT) in Raleigh, NC

I have lived in the Raleigh area for over 20 years.

As a black male therapist, I seek to maintain an open-minded and nuanced space for therapeutic exploration.

As therapist, I believe that each client that I engage with has significant value.

Let’s strive together towards improvement of your mental health.

As an individual that has prior personal experience dealing with trauma, stress, and anxiety, I know how important it is to be placed at the driver's ... As an individual that has prior personal experience dealing with trauma, stress, and anxiety, I know how important it is to be placed at the driver's set of your care. I will make sure that care is personalized and catered to each individual person. Read more

As a middle-aged, married female counselor, I understand women's issues, grief, loss, and stress.

Mental health treatment should be both holistic and inclusive, let’s consider all factors of your well-being

As your provider, my priority is not focusing on just the "symptom" of the illness, it is to help you understand your mental health as a whole and the... As your provider, my priority is not focusing on just the "symptom" of the illness, it is to help you understand your mental health as a whole and the "illness" is something you experience and it does not define you. Read more

My individual life experiences help me to relate to a wide range of issues and struggles.

I advocate for and encourage all clients to embrace the opportunities that life presents.

As a mother with a passion of bringing out each individuals uniqueness, Jamie understands the struggle to find a caregiver you can trust and be honest... As a mother with a passion of bringing out each individuals uniqueness, Jamie understands the struggle to find a caregiver you can trust and be honest with about your health needs. Read more