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At Thriveworks, we provide tailored counseling and psychiatry services for your mental well-being and growth. Our team of skilled therapists and psychiatric professionals offers personalized support to help navigate life’s challenges. Whether it’s specific concerns or deeper mental health exploration, Thriveworks commits to partnering with you.
Our collaborative approach, blending evidence-based practices and compassionate care, aims to empower you. Scheduling an appointment with Thriveworks isn’t just seeking help; it’s a proactive step towards a more fulfilling life, supported by dedicated professionals. Book your session today.
What Is the Difference Between Therapy, Counseling, and Psychiatry?
Therapy, provided by our counselors and therapists, addresses emotional and behavioral challenges using therapeutic techniques for mental well-being. Counseling, offered by counselors or therapists, focuses on specific issues and life adjustments, while psychiatry, led by our psychiatric nurse practitioners, involves diagnosing and treating mental health conditions with medication.
What Are the Types of Therapists You Can See?
While availability may vary, at Thriveworks Counseling & Psychiatry Portland, we offer:
- Licensed Clinical Social Workers (LCSWs): Specialized in social work and counseling for individuals, families, and groups.
- Licensed Marriage and Family Therapists (LMFTs): Focused on relationship and family-related issues.
- Licensed Clinical Professional Counselors (LCPCs): Trained to offer counseling services for various emotional and mental health issues.
When you connect with a provider at Thriveworks, you’ll be sharing your experience with an industry-leading expert; someone with the experience and professional insight you need to move forward.
How Do I Find the Right Therapist?
To find the right therapist or therapeutic approach at Thriveworks Counseling & Psychiatry, browse our provider profiles, or contact your local office at (855) 791-3363 to discuss your needs and preferences with our helpful support team.
Signs I Should Go to Therapy
Some of the signs you might benefit from therapy or psychiatric services include:
- Persistent feelings of sadness, anxiety, or hopelessness
- Difficulty managing and coping with daily stress
- Strained or troubled relationships with family, friends, or partners
- Overwhelming grief after a significant loss
- Frequent mood swings, anger, or irritability
- Changes in appetite, sleep patterns, or energy levels
- Unresolved trauma or past experiences affecting your well-being
- Struggles with addictive behaviors or substance abuse
- Loss of interest in previously enjoyed activities
- Overwhelming feelings of guilt, shame, or worthlessness
Don’t hesitate to reach out to one of our providers if you’re feeling any of these symptoms.
What Are the Benefits of Online Therapy and In-Person Therapy?
The benefits of online therapy include:
- Convenience and accessibility from anywhere
- Reduced travel time and costs
- Comfortable and familiar environment
- A wider selection of therapists to choose from
The benefits of in-person therapy include:
- Face-to-face interaction and non-verbal cues
- No reliance on internet connection or technology
- Privacy and confidentiality in a physical office
What Should I Do If a Loved One Needs Help?
If you have a loved one who is in need of mental health services, you can help them by attempting to:
- Communicate openly and non-judgmentally
- Offer support and encourage them to seek professional help
- Research and connect them with appropriate resources
- Be patient and maintain a supportive presence throughout their journey to recovery
Our experienced therapists, counselors, and psychiatric nurse practitioners can assist—don’t hesitate to have the individual you love seek help and support.
Are the Therapists at Thriveworks Licensed and Verified to Provide Therapy?
Yes, all of our therapists, counselors, and psychiatric nurse practitioners are licensed or in the process of receiving their licensure.
How Much Does Therapy Cost?
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Invest in Your Mental Health and Well-being
Many people spend significant amounts of their lives caring for others, whether it’s their children, their spouses, their parents, or their co-workers. However, those same people often don’t spend nearly as much time taking care of themselves.
Think about it: How long do you spend planning for your own dreams and goals? Many people have put themselves on hold for entirely too long. Too often people simply live with the status quo because they don’t know what to do to move forward, or they don’t know how to do it.
The truth is that you can do more. You can do more. This isn’t your dress rehearsal: It’s your only shot. If now isn’t the time to change, if now isn’t the time to start taking care of yourself, when will it be time? Remember that the better you feel and the healthier you are emotionally, the better you will be able to help others in your life.
Schedule Counseling Services at Thriveworks Counseling Portland
At Thriveworks Counseling Portland, we are here to help. We look forward to working with you, helping you identify and achieve your goals and finally get moving in a direction you’ll be proud of. We offer in-person sessions as well as online therapy, and our providers accept most major forms of health insurance.
If you’d like to schedule counseling services, such as individual counseling, family therapy, or relationship counseling, reach out to Thriveworks Counseling Portland today.
