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Online

Our therapists provide online therapy in Pflugerville, TX

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Find a provider Call (512) 883-7112

All Pflugerville services

Connect with a therapist, psychiatrist or counselor near you
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1,477 people sought online therapy help at Pflugerville in the last year

Discover how starting online therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Pflugerville providers are currently booked, however we have 107 online providers available right now in Texas.
Helotes
John Joslin
John Joslin He/Him
Licensed Professional Counselor - Supervisor (LPC-S)
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +37 more
Coping Skills, Self Esteem, Stress, Life Transition, Anxiety, +1 more

Next opening: Mon Jun 2, 9 am View all availability
Kingwood Area
Miguel Sanchez
Miguel Sanchez He/Him
Licensed Professional Counselor (LPC)
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +39 more
Coping Skills, Stress, Anxiety, Depression, Trauma / PTSD

As a bilingual therapist, I strive to create a safe space where my clients can feel both heard and understood as we tackle the challenges you are faci... As a bilingual therapist, I strive to create a safe space where my clients can feel both heard and understood as we tackle the challenges you are facing together. Read more

Next opening: Mon Jun 2, 11 am View all availability
Cedar Park
Lindsey Miller
Lindsey Miller She/Her
Licensed Professional Counselor (LPC - Associate)
Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +3 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Women’s Issues, +6 more

Change is a process that doesn’t have to be done alone; I am here for you.

Next opening: Mon Jun 2, 3 pm View all availability
Austin
Ashley Ratcliffe
Ashley Ratcliffe She/Her
Licensed Professional Counselor (LPC)
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +45 more
Coping Skills, Stress, Women’s Issues, Career, Divorce / Breakup, +5 more

I believe people thrive with connection and support. Connection to self, connection to others, and connection to something bigger than ourselves.

Next opening: Mon Jun 2, 6:30 pm View all availability
Pearland
Peta gay Ledbetter
Peta gay Ledbetter She/Her
Licensed Professional Counselor (LPC)
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +42 more
LGBTQIA+, Self Esteem, Women’s Issues, Sexual Abuse, Postpartum / Pregnancy, +3 more

As a trauma survivor, I seek to help others in their journey to healing in a trauma-informed, solution-focused, person-centered approach.

Next opening: Mon Jun 2, 5 pm View all availability

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At Thriveworks, you'll get a provider that matches your needs, and more

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Evening and weekend sessions

Award-winning therapy & psychiatry

Common approaches to Online therapy

Matthew Harmon

Hear from Matthew Harmon, Licensed Clinical Social Worker (LCSW)

View Matthew Harmon's profile

What is your go-to approach for online therapy?

My go-to approach for helping people in online therapy is TEAM cognitive behavioral therapy. I find the best benefit in this approach because it is structured, goal-oriented, and leads to rapid change.

What tools do you teach in online therapy?

I teach the following tools in online therapy:

  • Reattribution - Instead of blaming yourself entirely for the problem, you can think of the many outside factors that contributed to it.
  • Examine the evidence - This approach parallels the scientific method of attempting to disprove an idea before taking it as fact. Instead of automatically believing your negative thought is true, ask yourself the question: “Do I have any reasons to not believe this thought?”
  • Be specific - Stick with reality and avoid judgments about it. Focus on specific strengths and weaknesses rather than making overly generalized statements.

How do you know when a client is making meaningful progress in online therapy?

I know a client is making meaningful progress in online therapy when their scores improve. I engage in measurement-based care. There will be a survey at the beginning and end of every session to help measure progress. If you are making progress, it will be reflected in the numbers.

What can clients do in their personal time to supplement online therapy?

Clients can supplement their time in online therapy with psychotherapy homework. One of the main ideas of TEAM CBT is that psychotherapy homework is non-negotiable. If you want change in your life, then you will take what is discussed inside weekly therapy and apply it on your own without the help of the therapist. Psychotherapy homework ranges from additional reading to assist with learning new ways to think and behave, practicing new communication skills, and self-analysis of your own thoughts and emotions.

What should someone do to prepare for starting online therapy?

To prepare for your first online therapy session, you can make sure you have somewhere private where you can focus and hopefully not be disturbed. In addition, do your research on types of therapy. There are as many modalities of therapy as flavors of ice cream. You don't want one bad experience to ruin the entire experience. Make sure you find an approach where you have room to express yourself and can work to achieve your goals.

Read more
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Starting Online therapy

What is online therapy?

With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.

How does online therapy work?

Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.

What is the best option for online therapy?

There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.

Is online therapy just as effective?

Yes, online therapy is just as effetive for many clients as in-person sessions.

How long does online therapy last?

Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.

How much does online therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Need more help deciding?

Online Therapists in Pflugerville, TX—Online Therapy and Counseling

Online counseling is a valuable mental health service that is gaining traction. Though it’s been around for decades, it has evolved and its value is being realized by people all over the world. Online therapy got its start as mental health hotlines and online mental health discussion boards. Today, it includes individualized help from a licensed, caring professional. So, if you think you could benefit from a mental health professional’s skills, tools, experience, and training, consider online counseling.

In addition to the traditional in-person counseling approach, Thriveworks Pflugerville, TX offers online therapy by video. Our therapists are happy to help you in video counseling sessions. To schedule your appointment, just call (512) 955-3074. Our scheduling team will get you scheduled. We can also talk to you more about what online counseling involves.

How Does Online Therapy Work?

Online therapy is an effective, valuable mental health service. Research shows that people of all backgrounds have found benefits in online counseling. These individuals find that video counseling allows them to make progress with a therapist, just as they would in in-person counseling. On that same note, some people find that they’re able to make even more progress in online counseling because they feel more comfortable or even less stressed. That said, some people do find that they prefer in-person counseling, and that’s quite alright too.

What Are Online Counseling Benefits? How Can It Help Me?

In summary, online counseling comes with many benefits and fills that gap for many clients. Thriveworks Pflugerville online counseling provides the following:

  • Convenient and comfortable care
  • Greater accessibility and flexibility
  • Tried and true services
  • Affordability

In addition to being a convenient and comfortable counseling option, online counseling offers people greater accessibility and flexibility. For example, you’ll have greater accessibility to counselors with the right skills and experience to help you. You’ll also be more likely to have flexible scheduling options like evening and weekend sessions. Finally, you’ll experience the efficacy of online counseling and you’ll enjoy affordability. Many insurances now pay for online counseling. Additionally, Thriveworks Pflugerville offers affordable self-pay options.

Work with an Online Therapist at Thriveworks Pflugerville, TX

Are you interested in exploring the benefits that you could find in working with a mental health professional? Are you hesitant to schedule an appointment because of an already busy schedule? Online counseling is the solution. Online counseling, sometimes referred to as virtual therapy, allows you to work with a mental health professional from home.

To schedule your online counseling session at Thriveworks Pflugerville, TX, give us a call today at (512) 955-3074.

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Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Pflugerville therapists and counselors accept 43 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Children's Medical Group (Employers Health Network)

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Self-pay costs at Pflugerville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
View all reviews
★★★★★
It was great
Sharon Feb 2024
Thriveworks.com verified review
★★★★★
I was able to get an appt. Quickly and was blessed to speak with Jaime. Jaime was professional, prompt, empathetic, compassionate, and really down to earth. I appreciated our time together.
Pflugerville Feb 2022
Review left on Thriveworks.com
★★★★★
Jaime Olidge is understanding, compassionate, nonjudgmental and caring. She will push you outside your box. I throughly enjoyed working with her.
Pflugerville Jan 2022
Review left on Thriveworks.com
★★★★★
I have used many different counselors in different cities/states and I have had a phenomenal experience with Deissy Rosenbaum. She has helped with a broad range of issues from cultural assimilation to ADHD to reprocessing childhood trauma through a unique method of EMDR therapy. Because I had her support, I not only made it through a tough year (2020) but am thriving and have made progress in so many areas of my life.
Read more I have used many different counselors in different cities/states and I have had a phenomenal experience with Deissy Rosenbaum. She has helped with a broad range of issues from cultural assimilation to ADHD to reprocessing childhood trauma through a unique method of EMDR therapy. Because I had her support, I not only made it through a tough year (2020) but am thriving and have made progress in so many areas of my life.
Pflugerville Jul 2021
Review left on Thriveworks.com
★★★★★
I have been seeing therapists for about 20 years now, with little success. Until I met with Deissy Rosenbaum. It is obvious to me that Deissy deeply cares about my well-being; she combines complex techniques that I have never seen before, resulting in remarkable success. I have been able to remember things from my youth that were long suppressed, and feel much more whole inside. She is very humble, but her talents are quite impressive. I would describe her as patient, soft-spoken, and sensitive to my feelings. I could particularly see her working well with children, and in reality, getting in touch with my inner child was part of what really helped me. She is very easy to talk to, and I’m really happy I found her.
Read more I have been seeing therapists for about 20 years now, with little success. Until I met with Deissy Rosenbaum. It is obvious to me that Deissy deeply cares about my well-being; she combines complex techniques that I have never seen before, resulting in remarkable success. I have been able to remember things from my youth that were long suppressed, and feel much more whole inside. She is very humble, but her talents are quite impressive. I would describe her as patient, soft-spoken, and sensitive to my feelings. I could particularly see her working well with children, and in reality, getting in touch with my inner child was part of what really helped me. She is very easy to talk to, and I’m really happy I found her.
Cedar Park Apr 2020
Review left on Thriveworks.com
★★★★★
Words cannot express how awesome Grichell is!! I’ve seen a few therapists in my life, and by far she has been the only one to quickly figure out a way to explain things to me that make sense. There’s never any judgement, only direct advice and counsel that has helped me so much. I actually enjoy and look forward to my time with her! If you are told she has no openings, just know, she is well worth the wait in line.
Read more Words cannot express how awesome Grichell is!! I’ve seen a few therapists in my life, and by far she has been the only one to quickly figure out a way to explain things to me that make sense. There’s never any judgement, only direct advice and counsel that has helped me so much. I actually enjoy and look forward to my time with her! If you are told she has no openings, just know, she is well worth the wait in line.
Pflugerville Mar 2020
Review left on Thriveworks.com
★★★★★
I had the pleasure of using Alison Riley for my councilor. She's absolutely wonderful! She made me feel comfortable right away, which isn't the easiest thing to do. I was able to see things that I had closed myself off to for the longest, and she was even willing to have some of people I needed to talk to there so it was a neutral environment. I truly appreciate all the support she's provided. I feel like I'm much calmer now and much less anxious. Thank you so much, Alison!
Read more I had the pleasure of using Alison Riley for my councilor. She's absolutely wonderful! She made me feel comfortable right away, which isn't the easiest thing to do. I was able to see things that I had closed myself off to for the longest, and she was even willing to have some of people I needed to talk to there so it was a neutral environment. I truly appreciate all the support she's provided. I feel like I'm much calmer now and much less anxious. Thank you so much, Alison!
Pflugerville Jul 2019
Review left on Thriveworks.com
★★★★★
I've had the privilege of working with Veronica and I'm truly grateful for her. It was the first time I felt accepted for who I am and comfortable to speak my truth. She has a very warm and accepting spirit that makes you feel at ease. The atmosphere is inviting and calm that's filled with a sense of peace. I will always recommend Veronica at Thrive Works and thankful for this experience!
Read more I've had the privilege of working with Veronica and I'm truly grateful for her. It was the first time I felt accepted for who I am and comfortable to speak my truth. She has a very warm and accepting spirit that makes you feel at ease. The atmosphere is inviting and calm that's filled with a sense of peace. I will always recommend Veronica at Thrive Works and thankful for this experience!
Pflugerville Nov 2018
Review left on Thriveworks.com
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Where to find us

Address Show map

2911 South A.W. Grimes Boulevard Suite 330
Pflugerville, TX 78660

Getting here

Thriveworks Counseling & Psychiatry Pflugerville is located on S A.W. Grimes Blvd. in the Cambridge Heights area. There are other medical offices surrounding our office, including Tallgrass Professional Medical Center and Martin Nelson Endodontic Group.

Phone number

(512) 883-7112

Languages spoken by TX providers

  • English
  • Tagalog
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

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Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 1:00am - 9:30pm
Saturday 8:00am - 6:00pm

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