Borderline personality disorder counseling at Thriveworks is personalized to each individual. Depending on your unique needs, it can help you learn to manage uncomfortable feelings, reduce impulsivity, and improve relationships (which might otherwise be negatively affected by your condition).
The length of borderline personality disorder counseling sessions will vary from one person to the next, dependent on their specific needs. However, most treatments for borderline personality disorder last for 1-3 years.
Borderline Personality Disorder Treatment in Newport News, VA
Borderline Personality Disorder (BPD) is a serious mental illness that can severely impede an individual’s success. However, it is also a disorder that has effective treatments. Therapy for BPD has helped many people manage their symptoms and find balance in their lives.
At Thriveworks Newport News, our experienced counselors and therapists have worked with many clients struggling with BPD. We are dedicated to helping individuals manage their symptoms and thrive—call us today at (757) 418-8127.
Borderline Personality Disorder—Signs and Symptoms
The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) identifies ten mental illnesses under the category of personality disorders. BPD is characterized by volatility and instability in emotions, identities, and relationships. People with BPD often experience the following symptoms:
- A history of broken relationships that begin with idealization and end with vilification.
- A deep fear of separation or abandonment and taking extreme measures to avoid them.
- Easily altering one’s identity, values, and goals.
- Severe sensitivity to any form of rejection or criticism.
- Impulsive and risky behaviors such as gambling, unsafe sex, reckless driving, self-sabotage, binge eating, spending sprees, and drug use.
- Threats or attempts of suicide or self-harm, especially in response to fear, criticism, or rejection.
- Frequent and intense mood swings.
- Outbursts of anger, bitterness, sarcasm, and other belligerent behaviors.
- An ongoing feeling of emptiness
Treatment Options for BPD
There are various treatment options for BPD, with Dialectical Behavior Therapy (DBT) being one of the most effective. DBT was specifically developed to treat BPD and includes the following skills:
- Emotional regulation: Helps individuals process difficult feelings in a healthy way to prevent emotions from overwhelming them.
- Distress tolerance: Teaches resilience and how to handle life’s challenges.
- Mindfulness: Increases self-awareness by helping individuals pay attention to their senses, thoughts, and feelings without judgment.
- Interpersonal effectiveness: Helps cultivate successful relationships in various contexts, such as at home, work, and in the community.
Appointments at Thriveworks Newport News for Borderline Personality Disorder
If you recognize any of the symptoms of BPD in your own life, consider reaching out for help. Therapy can mitigate the harm caused by BPD. Thriveworks Newport News has appointments available for BPD treatment.
When you contact our office, one of our scheduling specialists will help you make an appointment. Call us at (757) 418-8127.
