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1,084 people sought dialectical behavior therapy (DBT) help in South Carolina in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

21  therapists available in Mt Pleasant

Columbia

As a member of the lgbtqia+ community, with long term health conditions, I understand how important it is to have someone to talk ...

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Greenville

As a compassionate, person-centered therapist with more than a decade of experience, I use evidence-based approaches to help you f...

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Greenville

I know firsthand the pain of life and mental illness, and my passion is to provide hope to those who feel hurt, lonely, and misund...

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Rock Hill

As someone who has walked through the deep grief of losing my mother, I understand how painful life transitions can reshape us and...

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Columbia

As one who has experienced personal trauma, I have an authentic understanding of how we are impacted by painful life circumstances...

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Columbia

I help you build the confidence and clarity to live a more empowered, authentic life....

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Greenville

15 years ago, I struggled with anxiety & depression. For a long time, I lacked the courage to acknowledge that I needed help. My ...

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Columbia

Many of us are just going through life with only the means of breathing and not living, but as a clinician, it is my duty to guide...

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Rock Hill

Having lived experience with trauma, loss, and complex family relationships—including being a forever mother and part of a militar...

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Greenville

I believe that everyone has the ability to effect positive change in their life. Our circumstances and experiences can erode our c...

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Columbia

Seeking help for life’s challenges makes you powerful and can lead to personal growth....

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North Charleston

As a licensed clinical social worker, I am deeply committed to understanding others and consider it an honor to support individual...

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Greenville

As someone who has experienced the transformative power of therapy, I understand the importance of feeling safe, supported, and tr...

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Greenville

As a queer non-binary person, I understand the importance of feeling seen, heard, and valued....

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Charleston

I am here to provide support, teach skills, and assist you with navigating through life challenges....

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Greenville

As someone who navigates the complexities of life and social systems related to race, gender, mental health, and overall identity,...

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Charleston

I will work with you to establish a better quality of life....

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Rock Hill

Through my work as your therapist, I want to help you let go of the negative beliefs that have been holding you back, while helpin...

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Greenville

I am dedicated to creating a safe and supportive space where clients feel heard, understood, and empowered in their journey toward...

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Greenville

I understand that every person is living their unique experience and I believe that everyone is deserving of support....

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Charleston

Drawing from my journey with anxiety, self-esteem, and postpartum challenges, I am dedicated to helping both men and women find st...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Susan Jillson

Hear from Susan Jillson, Licensed Independent Clinical Social Worker (LICSW)

View Susan Jillson's profile

What is your go-to approach for dialectical behavior therapy?

My go-to approach for this type of therapy is to explain what DBT is, how it can be effective, and when to use it.

What tools do you teach in dialectical behavior therapy?

The specific tools I use for this type of therapy are mindfulness; being aware of how you communicate your feelings, wants, and needs; noticing your tone of voice; and being aware of your body language when speaking to others.

How do you know when a client is making meaningful progress in dialectical behavior therapy?

I see progress when the client actively demonstrates the ability to use the tools effectively in their relationships.

What can clients do in their personal time to supplement dialectical behavior therapy?

I encourage clients to practice using the tools that have been taught as well as complete DBT exercises to further clarify and help them navigate these tools more effectively.

What should someone do to prepare for starting dialectical behavior therapy?

An individual does not necessarily need to prepare for DBT, but they can help the therapist understand what their specific needs are to ensure that DBT would be the right approach for them.

Dialectical behavior therapy (DBT) FAQs

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Mt Pleasant, SC is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Mt Pleasant accept 33 insurance plans

  • Absolute Total Care | Healthy Connections Medicaid

  • Aetna

  • Ambetter from Absolute Total Care | Commercial

  • AnMed Employee Program

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of South Carolina Medicare Advantage

  • Blue Cross and Blue Shield of South Carolina | BCBS

  • Blue Cross and Blue Shield of South Carolina | Healthy Blue Medicaid

  • Carelon

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

  • Compsych

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Self-pay costs at Mt Pleasant
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Appt reminders ease of interactions quality off my therapist
Lisa Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is amazing and kind and understanding and very very knowledgeable. I trust her and feel comfortable and confident speaking with her.
Lisa Sep 2025
Thriveworks.com verified review
★★★★★
Susan Jillison is wonderful; she's prepared and reviews last visit matters to see if there's any changes. I like the reviewing. She is easy to talk to and I feel like she really enjoys her craft so it feels genuine in conversing with her.
Nicole Sep 2025
Thriveworks.com verified review
★★★★
Provider was on time to the appt, listened, had good insight, asked the right questions, and made me feel comfortable.
Bridget Sep 2025
Thriveworks.com verified review
★★★★★
Ashlee Martin, LPc is the best therapist! Listens well, gives relatable experience, offers plenty of resources. Ashlee goes above and beyond to help her clients and has changed my life!
Amber Jun 2025
Thriveworks.com verified review
★★★★★
Ashley is a great listener. Her feedback is very valuable to me, always informative and on target. I can hear her advice in my head during the time we are not in session. I imagine what she would say to me in any situation. I consider her to be a valuable dear friend.
Read more Ashley is a great listener. Her feedback is very valuable to me, always informative and on target. I can hear her advice in my head during the time we are not in session. I imagine what she would say to me in any situation. I consider her to be a valuable dear friend.
Nancy Jun 2025
Thriveworks.com verified review
★★★★★
I am very pleased with Susan Jillson as my provider. The referral to her was a great match for my needs. She quickly grasped my issues, cared enough to ask me what I wanted from her, shared her ideas about a starting approach to help that I'm excited to try, and already gave me helpful information in the first two sessions with her. She is professional, knowledgeable, relatable, and funny at times. She was prompt and the hour flew by. I like that she thinks outside the box and is open to referring me to someone else for matters beyond her expertise, while still taking an interest in those specialties. Lastly, I feel comfortable and safe with her.
Read more I am very pleased with Susan Jillson as my provider. The referral to her was a great match for my needs. She quickly grasped my issues, cared enough to ask me what I wanted from her, shared her ideas about a starting approach to help that I'm excited to try, and already gave me helpful information in the first two sessions with her. She is professional, knowledgeable, relatable, and funny at times. She was prompt and the hour flew by. I like that she thinks outside the box and is open to referring me to someone else for matters beyond her expertise, while still taking an interest in those specialties. Lastly, I feel comfortable and safe with her.
Christy Jun 2025
Thriveworks.com verified review
★★★★★
This has been very easy to navigate and super convenient for me to fit into my schedule. My provider Heather Boozier has been great to work with.
Angelica Jun 2025
Thriveworks.com verified review
8 of 11 reviews

Where to find us

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Address

1131 Queensborough Blvd Suite 100
Mt Pleasant, SC 29464

Getting here

Thriveworks Counseling & Psychiatry Mt Pleasant is located off of Queensborough Blvd, right next to the Queensborough Shopping Center and just north of Highway 17. We're right across the street from Groucho's Deli, Beach Cowboy Fitness, and Hunan Chinese. The closest bus stop is Johnnie Dodds Blvd (Frontage Rd) / Queensborough Shopping Center.

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Phone number

(843) 588-1846
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Languages spoken by SC providers

  • English
  • Spanish
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm

Shown in ET

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