WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
6 therapists available in Memphis
As a person from multiple marginalized communities, my work is grounded in both clinical expertise and lived experience, which hel...
About
As a person from multiple marginalized communities, my work is grounded in both clinical expertise and lived experience, which helps clients feel respected, understood, and supported.
I am a licensed professional counselor (LPC) with 20 years of experience providing culturally responsive, evidence-based mental health care. I work with adults navigating anxiety, depression, stress, life transitions, and emotional challenges. My approach is practical and collaborative, and I value working with individuals who are engaged, consistent, and motivated in their therapeutic process.
I earned my master’s degree in counseling from the University of Memphis. My work integrates cognitive behavioral therapy, trauma-informed care, and strength-based approaches. I focus on skill-building strategies while also exploring patterns and experiences that influence current thoughts, emotions, and behaviors.
Therapy is a space for growth, clarity, and meaningful change. If you are seeking practical tools, steady support, and a counselor who will walk alongside you, I am here to help. Together, we can work toward building the change you have been hoping for, one step at a time.
Education and training
View more therapists in Memphis
I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels....
I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels.
Brian Kjelvik is a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP) in the state of Tennessee with over 6 years of experience assisting clients with a wide range of concerns including depression, anxiety, relationship issues, parenting struggles, career challenges, divorce, loss, and emotional abuse.
Brian earned his Master's degree in Clinical Psychology from Austin Peay State University. His approach combines cognitive-behavioral (CBT), humanistic, solution-focused brief therapy, and mindfulness. Brian will tailor the dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. If you are ready to take that step the Brian is here to support and empower you.
His goal is to help you find a way to heal and grow from what you are processing. Brian believes in treating everyone with respect, sensitivity, and compassion, and he does not believe in stigmatizing labels. Team up with him to get expert insight and guidance as you start down the path toward self-discovery.
Life is hard. As a person who has experienced life’s difficult ups and downs, I bring many years of experience, genuine curiosity,...
Life is hard. As a person who has experienced life’s difficult ups and downs, I bring many years of experience, genuine curiosity, compassion, and a belief in your strengths, and I’m committed to walking alongside you as you build your best life.
I am a licensed clinical social worker (LCSW) with over 35 years of experience supporting individuals navigating life’s challenges. I bring a grounded, compassionate presence to my work and walk alongside clients as they build meaningful, healthy lives. I provide care for individuals with a focus on resilience, personal growth, and helping clients recognize the strengths they already possess.
I earned my master’s degree in social work from Liberty University. My professional background includes work as a contractor, teacher, pastor, coach, and lifelong learner, which informs a practical, real-world approach to care that is thoughtful, patient, and deeply supportive.
Seeking counseling is a sign of strength, not weakness. If you are reading this, it reflects a belief that change is possible. I strive to create a safe, accepting space where you feel heard and supported as you move toward greater clarity and balance. I invite you to schedule an appointment and take the next step toward a fuller, healthier life.
As a faith-centered woman of color, I have navigated many challenges in life and have a passion for walking with clients as they b...
As a faith-centered woman of color, I have navigated many challenges in life and have a passion for walking with clients as they build resilience, set healthy boundaries, and reconnect with their God-given sense of purpose.
I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP) with 14 years of experience supporting adults through stress, relationship concerns, emotional challenges, and major life transitions. My approach is practical, compassionate, and grounded in evidence-based care. I help clients strengthen self-awareness, build resilience, and create meaningful change at a pace that feels safe and empowering.
I earned my master’s degree in clinical mental health counseling from Mercer University. My work integrates cognitive behavioral therapy, mindfulness-based methods, solution-focused strategies, and a person-centered approach. I tailor treatment to each individual’s needs to support clarity, balance, and long-term well-being.
I believe you deserve a space where you feel heard, supported, and understood. Together, we will explore what’s holding you back, build practical tools for relief, and move toward the changes you want to create. If you’re ready to take the next step, I’m here to help you move forward with confidence and intention.
Brandi is a Licensed Professional Counselor with over 13 years of experience in the mental health field. She has worked in a varie...
Brandi is a Licensed Professional Counselor with over 13 years of experience in the mental health field. She has worked in a variety of settings—including outpatient, residential, community-based, and acute hospital environments—supporting both adolescents and adults through diverse and complex challenges. She is deeply passionate about mental health and is especially committed to serving underserved populations. Brandi works with adults ages 20 and older experiencing mood, anxiety, and stress-related concerns. She provides individualized, evidence-based care in a warm, supportive space where clients feel safe, respected, and empowered to heal and grow.
I am a licensed professional counselor with a mental health service provider designation (LPC-MHSP) with 13 years of experience in the mental health field. I work with adolescents and adults navigating mood disorders, anxiety, stress-related concerns, and life transitions. I have provided care in outpatient, community, and higher levels of care, and I am passionate about supporting underserved populations through compassionate, evidence-based treatment.
I earned my Master of Arts in rehabilitation and mental health counseling from the University of South Florida. My approach is collaborative and rooted in active listening and direct communication. I use cognitive behavioral therapy, solution-focused therapy, and person-centered techniques to build insight, resilience, and practical coping skills.
I understand that life can feel overwhelming at times, and you do not have to navigate challenges alone. I provide a supportive, nonjudgmental space where you can explore your experiences and develop a personalized plan for growth and healing. Together, we will work toward helping you feel more confident, capable, and aligned with the life you want to live.
I’m a therapist who brings both professional training and lived experience into the room, offering a warm, trauma-informed, and cu...
I’m a therapist who brings both professional training and lived experience into the room, offering a warm, trauma-informed, and culturally responsive space where you don’t have to carry everything alone. We can work together toward real, sustainable change.
I am a licensed clinical social worker (LCSW) with 13 years of experience providing clinical services across inpatient, outpatient, school-based, residential, correctional, collaborative care, and private practice settings. I work with adolescents and adults navigating trauma, anxiety, depression, substance use, and behavioral challenges, using trauma-informed and evidence-based approaches to support stability, growth, and meaningful change.
I earned my master’s degree in social work from the University of Memphis. My clinical approach is trauma-informed and solution-focused, incorporating cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to help clients build coping skills, regulate emotions, and address life challenges effectively.
I understand how overwhelming life can feel at times, and I strive to create a supportive, nonjudgmental space where you feel heard and valued. Together, we will work toward healing, resilience, and positive change at a pace that feels right for you. I invite you to take that first step toward improved well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
My go-to approach for helping people in individual therapy is providing person-centered counseling that acknowledges the client's perspective and worldview, cultivates a safe and supportive space for the client to speak and share, and validates the client's feelings and experiences.
I teach the following tools in individual therapy: acceptance and commitment therapy, cognitive behavioral therapy, dialectical behavior therapy, mindfulness, motivational interviewing, stress management, solution-focused brief therapy, and trauma-informed therapy, among many more.
I know a client is making meaningful progress in individual therapy when I receive feedback and input from the client through review of their mental health assessment scores such as the GAD-7 and PHQ-9, as well as from an evaluation of treatment goals and their effectiveness.
Clients can supplement their time in individual therapy with completion of homework assignments, self-care, and comprehensive healthcare checkups with their doctors, nurses, nutritionists or other specialized providers.
To prepare for your first individual therapy session, you can ensure all necessary consent documents are signed and all paperwork has been properly filed. Additionally, it helps to relax and be optimistic about the benefits that counseling will have for you.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
Call us to book
Our team is happy to help you schedule your first session.
Book online
Find the right provider for you. Book your session online yourself in just a few easy steps.