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Discover how starting panic attack disorder therapy can support your own journey toward a happier, more fulfilling life.
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Panic attack disorder therapy is a specialized therapeutic approach designed to help individuals suffering from recurrent and debilitating panic attacks. During therapy sessions, individuals work closely with trained Thriveworks Manassas therapists to identify and understand the triggers and thought patterns that contribute to their panic attacks. Through panic attack disorder therapy, individuals learn to manage their anxiety, develop coping strategies, and regain control over their lives, ultimately leading to a reduction in the severity of panic attacks.
Panic attack disorder therapy often utilizes cognitive-behavioral techniques like exposure therapy and relaxation exercises to help individuals manage and mitigate panic attacks. These methods involve desensitizing triggers, reducing physical and emotional symptoms, and challenging irrational thought patterns to empower individuals to recognize, control, and reduce the frequency and intensity of panic attacks.
Panic attack disorder therapy at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.
Panic attack disorder therapy may last for a variable amount of time, depending on the individual’s unique needs.
Panic attacks, however, are responsive to psychological treatment. Many people experience relief from the panic through cognitive behavior therapy, medically supervised medication, and/or exposure therapy. Thriveworks Manassas in Prince William County provides counseling for panic disorders, and we aim to find the right balance of treatments that fit each client’s needs and symptoms.
The Diagnostic and Statistical Manual of Mental Health, Fifth Edition (DSM-5) acknowledges the severity of panic attacks and gives signs and symptoms for a panic disorder (DSM-5 300.01 [F41.0]). Diagnostics for a panic disorder include:
The criteria for a panic disorder comes with a caveat: The panic attacks cannot be attributed to the physiological effects of a substance (i.e., a medication or drug), another medical condition, or another mental health disorder.
No one should have to miss out on work, friends, family, and their normal, daily life because they have a panic disorder. Psychological treatments have proven very effective at managing or eliminating panic attacks, and many people now live symptom free or with diminished symptoms. A skilled therapist may form a treatment plan that involves:
Often, the first step in effective treatment is recognizing the problem and reaching out for help. Have you experienced some of the symptoms of a panic attack? If you or a loved one is struggling, know that the therapists at Thriveworks Manassas in Prince William County treat panic disorders. We regularly tailor a treatment plan for each, individual client that may include exposure therapy, cognitive behavior therapy, and/or medication. The goal is to find the right treatment for your specific symptoms and needs.
If you want to be free of panic attacks and the fear they might occur, here are a few things that might be helpful to know about Thriveworks Manassas. We offer evening and weekend appointments, and new clients often see their therapist within 24 hours. You will never be put on a waitlist because we do not have one. We work with many forms of insurance, and real people answer our phone—not a voicemail.
If it time to live a life without panic attacks, Thriveworks Manassas in Prince William counselors and psychologists are here for you. Call today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm |
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Thursday | 1:00am - 9:30pm | |
Friday | 1:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm |
Shown in ET
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