This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
All families share highs and lows as they move through life together, but sometimes the lows outweigh the high points. Unexpected life events, illness, and other issues can spark discord among family members or uproot family systems altogether.
Fortunately, you don’t have to break up the band or endure repeated screaming matches over Sunday dinner. If your family is struggling through a difficult period or having trouble seeing eye to eye, family counseling at Thriveworks in Loveland, CO, can help you all get back on track and restore peace within your household. Reach out today to get started.
Should We Consider Family Therapy?
There is no wrong time or reason to seek family therapy or counseling. Family therapists or counselors can help families resolve conflict or pull them from the depths of a major crisis. But they can also help you maintain and strengthen healthy, happy family relationships.
Some of the most common reasons people decide to pursue family therapy or counseling include the following:
- Difficulty communicating with one another
- Behavioral problems in children or adults
- Conflicting parenting styles
- Blending families
- Financial issues
- Major life changes or transitions
- Mental health issues
- Grief or loss
- Stress caused by chronic illness or disability
- Divorce or separation
- Trust issues or lack of support
- Substance abuse or addiction
What Are the Benefits of Family Therapy?
Family therapy or counseling does more than resolve conflict and clear the air between family members. Group sessions can teach you and your family members how to better understand and accept one another, giving you tools to peacefully solve problems and maintain healthy relationships.
Any family member who is able and willing to participate in sessions is welcome at Thriveworks in Loveland, CO. Of course, there are times and circumstances when some family members can’t attend group counseling. Distance and busy schedules create some obstacles, but more serious issues like illness, disability, addiction, incarceration, or estrangement can also prevent entire family units from attending sessions together. These specific issues also tend to cause distress or frustration for families. You can still address and work through how those situations affect you all individually and as a group.
Family counseling can help you and your family members be more mindful and tolerant of one another’s differences. You’ll learn how to embrace the things that make you different, work together as a cohesive unit, and resolve disagreements easily and amicably. When you’re ready to begin repairing your family relationship, the mental health professionals at Thriveworks in Loveland, CO, are ready to guide you through the next steps.
Schedule Your Family’s Therapy Session at Thriveworks in Loveland, CO
At Thriveworks, we know that family comes first, and our benefits make it easy to schedule therapy sessions around your busy schedules without interfering with your quality time together. When you decide to pursue family counseling at Thriveworks, you can look forward to the following:
- Weekend and evening appointments
- In-person and online counseling opportunities
- Most major insurances accepted
- Flexible cancellation policy
When you’re ready to take the next step in improving your family relationships, let a family therapist or counselor at Thriveworks in Loveland, CO, show you how. With some guidance, your family can learn how to coexist peacefully and support each other through anything life brings your way. You can thrive together – Thriveworks can help.
