What is LGBTQ+ counseling?
LGBTQIA+ counseling is a type of queer affirmative counseling dedicated to assisting individuals and couples in navigating the intricate intersections of their sexual orientation, gender identity, and mental health, with a primary goal of fostering well-being, self-acceptance, and affirming a client’s life experiences as a queer individual. Although not all LGBTQ+ individuals seek specialized counseling, a substantial number discover vital support and empathy within these inclusive and affirming therapeutic settings.
How does LGBTQ+ counseling work?
Thriveworks LGBTQ+ counseling in Littleton, CO typically begins with an initial assessment to understand your specific needs. LGBTQ+ counselors aim to create a safe, inclusive, and affirming environment for anyone within the LGBTQ+ community by encouraging self-acceptance and offering an understanding of your identity and experiences. LGBTQ+ therapy addresses issues like coming out, discrimination, mental health challenges, and gender transition, and provides support for LGBTQ+ relationships.
Why is LGBTQ+ counseling important?
LGBTQ+ counseling is incredibly important because it can help queer individuals accept their identity, learn self-love, and give them important tools for facing the challenges of being a queer person in today’s society, among many other benefits. LGBTQ+-affirming therapists can understand the unique perspective and experiences of queer individuals as they help them process past trauma, address family conflicts, treat issues with anxiety, and more.
Is LGBTQ+ counseling conducted in person or online?
Thriveworks LGBTQ+ counseling in Littleton, CO is conducted both in person and online by video. We encourage you to choose the option that works best for you.
How long does LGBTQ+ counseling last?
The number of sessions for LGBTQ+ counseling depends on the specific needs and goals of the individual. It could encompass a relatively limited series of sessions or extend into a longer counseling plan. The precise quantity and duration of sessions typically emerge through collaborative discussion with the counselor, taking into account the client’s progress and their therapeutic objectives.
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LGBTQ+ Counseling and Therapy in Littleton, CO – Affirming Therapists
The discrimination and marginalization that those in the LGBTQ+ community face exact a significant toll. Finding mental health care can also be a challenge because the mental health care community can mirror the culture: Some therapists are inclusive and affirming and others are not. The counselors and therapists at Thriveworks in Littleton, CO want to be a part of the solution and offer healing. Our therapists provide informed and sensitive counseling that accounts for the particular needs that those in the LGBTQ+ community may face. Reach out today for help.
LGBTQ+ Topics
At Thriveworks in Littleton, CO, we offer unique and personalized care. Each individual faces particular circumstances, but often LGBTQ+ affirmative counseling can help clients work through topics like:
- How and when to come out
- Dealing with discrimination and non-acceptance
- Depression
- Healthy communication
- Addiction
- Dating and other relationships
- Gender and sexual identity
- Transcending gender roles
- Eating disorders
- Anxiety and stress
- Family concerns
- Self-esteem issues
- Safety concerns
- Past trauma and abuse
How Does LGBTQ+ Counseling Work?
The mental health professionals at Thriveworks in Littleton, CO understand that any therapeutic relationship is founded upon trust. Everyone needs a place where they can speak freely, be heard, experience empathy, and have their stories validated. As trust between a counselor and client grows, therapy can become that safe place where people can go deep and address questions like the following:
- What are your living circumstances like? Do you feel safe there?
- Where do you about for your life, professionally and personally?
- What energizes and excites you?
- How did you come to the decision to start therapy?
- If you could change something about your circumstances, what would it be?
- What are your relationships like? With your significant other? Family? Friends?
The stereotype of therapy is often of a person sitting on a sofa, recounting every terrible thing that has happened in their life while a therapist scribbles notes. Of course, people work through difficulties in therapy, but this is only half of the story. The goal of therapy is to allow people to thrive. It is a safe space to dream and then go after those dreams. This involves naming challenges, but it also involves so much more.
Schedule LGBTQ+ Affirming Therapy at Thriveworks in Littleton, CO
If you are ready to meet with a therapist, know that the professionals at Thriveworks in Littleton, CO are ready to meet with you. We have appointments available, and new clients can often meet with their provider within the week of scheduling. When you contact our office, a scheduling specialist will answer your call and help you make an appointment. We offer weekend and evening sessions, in-person and online counseling. We also accept many forms of health insurance. Call Thriveworks in Littleton, CO today.
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