Thriveworks psychologists in Iowa City, IA provide standard psychotherapy services, tailoring treatment to each client and their unique concerns. However, they can also provide diagnoses to clients when appropriate, something that therapists and counselors cannot do. Finally, in some states in the U.S., they are allowed to prescribe medication.
Psychology Services in Iowa City, IA—Licensed Psychologists
If you’ve been feeling down or worried for a while, it might be tempting to ignore your mental health issues. Acknowledging a problem can make it feel more real, but it’s crucial to address mental health concerns, even if they seem invisible to the outside world.
Anyone can struggle internally, regardless of outward appearances. Many people endure mental health issues for years without support, but there’s another option—working with a mental health professional like a psychologist.
At Thriveworks in Iowa City, IA, we can help you manage your mental health and live a happier, healthier life. Call our office today to schedule your first appointment at (319) 600-6837.
When to Consult a Licensed Psychologist
Mental health care is not just for severe problems. Psychologists can help with a wide variety of mental health challenges, from mild to severe. They have the skills and experience to test for, diagnose, and treat many mental health issues. Some common reasons people consult psychologists include:
- Mood swings
- Major life changes
- Difficulty concentrating at school or work
- Dealing with past trauma
- Family conflict
- Depression
- Anxiety disorders
- Post-traumatic stress disorder (PTSD)
- Relationship struggles
- Self-medicating with drugs or alcohol
- Anger or stress management problems
- Changes in sleeping habits
A licensed psychologist has earned an advanced degree and undergone years of training. Whether you think you’re dealing with a specific mental health issue or just feeling “off” and seeking guidance, our psychologists can help. They provide a safe space to discuss your mental health and make positive changes in your life. Contact Thriveworks Counseling in Iowa City, IA, today to get started.
The Benefits of Psychotherapy
Psychologists earn doctorate degrees in psychology, enabling them to diagnose and treat a wide range of mental health issues primarily through psychotherapy, also known as talk therapy. Here are a few common types of talk therapy:
- Cognitive behavioral therapy (CBT): Focuses on identifying and changing dysfunctional thought patterns that affect emotions and behaviors, used to treat a wide range of issues.
- Psychodynamic therapy: Emphasizes the influence of the unconscious mind on thoughts and behaviors, commonly used to treat depression.
- Humanistic therapy: Examines how your worldview impacts your choices, used to treat various disorders like depression, anxiety, addiction, and relationship issues.
Psychotherapy usually begins with discussing your background and reasons for seeking mental health care. Your psychologist will then create an individualized treatment plan for future sessions. They will help you manage symptoms and teach you coping skills, relaxation techniques, and other self-care habits to improve your mental health long-term.
If medication might help your symptoms, your psychologist can coordinate with a Thriveworks psychiatrist to include it in your treatment plan.
Schedule Your First Psychology Appointment in Iowa City, IA
We strive to make therapy and counseling as convenient as possible, offering extended evening and weekend hours to fit your schedule. Our psychologists work with clients online via video chats or phone calls, providing flexible options for receiving care.
When you sign up, you’ll gain access to exclusive benefits such as:
- A text support line via our Success Navigator
- An online counselor-moderated forum
- An “Ask-a-coach” 24 hr Q&A
- Phone and email access to your provider between sessions
Getting support for your mental health is within reach. Schedule your first appointment with a psychologist from Thriveworks Counseling in Iowa City, IA, today—simply call (319) 600-6837 to get started today.
