Career counseling, sometimes called career coaching, helps individuals choose or change their careers. This type of counseling is led by a therapist, life coach, or another professional who is trained to discuss general career information and career development. Research indicates that the average person will change occupations several times. With…
Work & Careers
Gaining work experience is often viewed as a positive process, something we grow and learn from. But what about negative experiences in our work history? Could toxic work environments and professional relationships leave us with “post-traumatic job stress?” To find out, Thriveworks recently conducted a research study into how many…
Some differences aren’t visible to the naked eye. And unfortunately, that means many employers aren’t aware of any neurodivergence on their team. And even if they are aware, it can be difficult for employers to know how best to support their neurodivergent team members. However, if they take the time…
Professional work environments are often viewed as a neutral zone where employees do their best to keep their personal lives private and opinions to themselves. However, recent Thriveworks research reveals that a large number of Americans report experiencing tension in the workplace due to clashing beliefs about some of the…
Feelings of inadequacy appear when you feel like you don’t measure up to your coworkers, but these thoughts you’re having may not reflect reality. Unhelpful comparisons, self-criticism, poor coping habits, and unrealistic expectations can often play a key role in how you currently feel. Even if there’s no reason to…