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Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
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My go-to approach for helping people in grief & loss counseling is by holding space. I find that providing someone space where they can process their grief & loss is the best place to start.
Self care is always a helpful place to start when beginning a therapy journey. Discussing self care and providing information on what it is, is often helpful in regaining energy to manage day to day tasks. Emotional regulation skills are also very helpful for navigating grief. Grief can tend to feel like a rollercoaster and emotional regulation skills can help smooth out the ride.
I know a client is making meaningful progress in grief & loss counseling when they tell me they are. As a social worker I believe that the client is the expert in their life. I am hear as a supporter and a listener to help them reach their goals
Clients can supplement their time in grief & loss counseling by listening to their bodies. Checking in with yourself can help you know when to push yourself and when to be gentle with yourself. Healing from grief & loss can be difficult and everyone benefits from a little patience with themselves.
Every persons healing journey is unique. One way to prepare for your first grief & loss counseling session is to think about what your goal is in therapy is.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Greenville, SC have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Greenville, SC will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
Grief is a normal response to a loss. Healing from a significant loss is a process.
At Thriveworks Grief Counseling of Greenville, we understand grief. We’ve dealt with loss – professionally and personally. We understand the pain of losing someone or cherished. We are here to partner with you through this time of loss. We want to help you heal during this time of grief.
If you’re ready to work with a therapist at Thriveworks, book online call us to schedule your first appointment with a licensed grief counselor at (864) 952-4048.
Others struggle to find meaning in activities that once provided happiness. Some additional symptoms include:
At Thriveworks, we provide tailored counseling and psychiatry services for your mental well-being and growth. Our team of skilled therapists and psychiatrists offers personalized support to help navigate life’s challenges. Whether it’s specific concerns or deeper mental health exploration, Thriveworks commits to partnering with you.
When it comes to treating grief and loss, our therapists can:
At Thriveworks Grief Counseling of Greenville, we offer convenient appointment times. We’re open throughout the day and into the evening. We can schedule your appointment with a grief counselor in the same week, often in less than 48 hours. We accept most major insurance plans, so getting support may be more affordable than you thought. We offer affordable self-pay rates for those who prefer not to use insurance.
Don’t spend another day trying to work through your grief and loss alone. Get connected with a grief therapist in Greenville today! Book online or to call us to schedule your appointment: (864) 952-4048.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm |
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Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm | |
Friday | 1:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm |
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