686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a breakup can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +23 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Career, +11 more

Nosaba Naveed is a multidimensional, multicultural, family systemic therapist.

40 more therapist available in North Carolina

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Breakup therapy

What is breakup therapy?

Breakup therapy from our Thriveworks Greensboro therapists helps people process the loss that comes with a breakup. In addition, it can help them to better understand what was wrong as well as what was right in their relationship so that they’re able to move forward.

How does breakup therapy work?

Breakup therapy works by offering a safe space for people to explore the pain and changes that can accompany a breakup. It also works by equipping individuals with healthy coping mechanisms such as self-reflection and relaxation techniques to replace harmful (or maladaptive) coping mechanisms.

Is breakup therapy conducted in person or online?

Breakup therapy from the therapists at Thriveworks in Greensboro, NC is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does breakup therapy last?

The amount of breakup therapy sessions will vary from one person to the next, depending on their specific needs. However, it typically lasts for several weeks or months.

Need more help deciding?

Counseling and Therapy for Breakups—Breakup Counseling in Greensboro, NC

Do not consider yourself to be strange because of some challenges that come your way after breaking up from your lover, spouse or partner. Most breakup persons go through the same ordeals. This is why it is a good decision to immediately seek some help from a trained relationship counselor or therapist who will cautiously lead you through the process of self-recovery.

Here are some of the common challenges faced by persons who had recently gone through an emotionally strained breakup:

  • Social problems: They tend to withdraw from social circles and avoid mingling with friends, colleagues and acquaintances. Mostly, they don’t want to associate with friends they had shared with their former lovers, partners or spouses. They are also known to be a recluse, and they exhibit poor interpersonal relationship skill.
  • Mental issues: Breakups can throw people into a series of debilitating mental illnesses, of which depression, anxiety and other mental disorders are the most common. If these mental health issues aren’t quickly dealt with, they could jeopardize the lives of breakup persons.
  • Financial hardship: Losing a partner or spouse to a breakup may also lead to a loss of financial assistance from that partner or spouse. So, after breakups, some people face difficult situations as they now have to provide for their own needs.

A trained relationship therapist is in the best position to help you transition from your current state of seemingly gloominess into a peaceful and happy life. Enjoying a robust relationship with people you admire or love has its own inherent benefits, and it is the responsibility of a relationship counselor to help you return into a frame of mind where forming a productive relationship is possible.

Those who refused to enlist the service (s) of the therapist will have to grapple alone with the following known symptoms of breakups, which are:

  • Sleeplessness
  • Anxiety
  • Feeling of hopelessness
  • Lack of motivation
  • Depression, and so on

Because a lot of emotions are involved in breakups, the affected partner needs time to heal. And there is no better way to do this than approaching this process of recovery conscientiously by working with a therapist. The breakup therapists and counselors at Thriveworks in Greensboro are happy to help.

Call or go online to get started today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Greensboro therapists and counselors accept 27 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Alabama | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Greensboro
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
I am very impressed with Rikki Hester. She is very professional and has a warm caring manner. I look forward to our weekly sessions.
Read more I am very impressed with Rikki Hester. She is very professional and has a warm caring manner. I look forward to our weekly sessions.
Ellen Feb 2024
Thriveworks.com verified review
★★★★★
I am pleased with my therapist at Thriveworks.
Vicki Feb 2024
Thriveworks.com verified review
★★★★★
I am very happy with my work with Dr. Yelverton. She understands my cultural background which helps a lot. I can work well with her. I've made significant progress with help.
Read more I am very happy with my work with Dr. Yelverton. She understands my cultural background which helps a lot. I can work well with her. I've made significant progress with help.
Laura Feb 2024
Thriveworks.com verified review
★★★★
Therapist listen and don't judge.
jayzabel Jan 2024
Thriveworks.com verified review
★★★★★
Karen is a very good listener. I feel she has helped with me with problem solving in my life.
Greensboro Aug 2022
Review left on Thriveworks.com
★★★★★
I’ve worked with Travis Bittle and she is an excellent clinician. She is very knowledgeable and has an abundance of experience in the mental health field. Client care and ethics are very important to her. She’s awesome!!
Read more I’ve worked with Travis Bittle and she is an excellent clinician. She is very knowledgeable and has an abundance of experience in the mental health field. Client care and ethics are very important to her. She’s awesome!!
Greensboro Dec 2020
Review left on Thriveworks.com
★★★★★
Travis Bittle is a great clinician, she is caring and understanding. She goes above and beyond to ensure you are comfortable and understand what you are going through.
Read more Travis Bittle is a great clinician, she is caring and understanding. She goes above and beyond to ensure you are comfortable and understand what you are going through.
Greensboro Dec 2020
Review left on Thriveworks.com
★★★★
The first session seemed kind of unproductive but it's cool.
Greensboro Mar 2017
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Greensboro can be found right before Battleground Ave and Westridge Road meet, immediately west of Country Park. Our office shares a building with Berky Orthodontics and MetLife, and is across the street from McDonalds. The closest bus stops are Battleground/Westridge and Battleground/Southeastern Eye.

Phone number

(336) 891-3857

Languages spoken by NC providers

  • Hindi
  • Urdu
  • English
  • Punjabi
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

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