Depression and Anxiety Help in Glen Burnie, MD—Therapists and Psychologists Are Available to Help
There are many problems with staying silent about mental illness—especially if you are experiencing symptoms of mental illness yourself. The first step in healing and receiving the help that you need is recognizing your symptoms. If we don’t talk about these symptoms, how will you know that there’s a problem and what that problem is? Let’s talk.
Our main mission at Thriveworks is to help people live happy, successful lives. One small piece of this is raising awareness for mental illnesses. We’d like to explain what you might experience if you have depression or anxiety so that you can determine what type of help you might need. If, after reading this information, you feel like you need to talk to a professional, please don’t hesitate to reach out. The team at Thriveworks Counseling in Glen Burnie, MD is here to help our clients work through depression, anxiety, and other mental health problems or concerns, too.
Symptoms of Depression
If or when you do begin to feel depressed, the experience can be one of the most frightening and confusing of your lifetime, as the symptoms of depression are like nothing else. They include:
- Depressed mood, characterized by feelings of despair or hopelessness
- Reduced interest in all or most daily activities
- Significant changes in weight or appetite
- Sleep difficulty, characterized by insomnia or hypersomnia
- Obvious restlessness
- Fatigue or loss of energy
- Feelings of worthlessness
- Diminished ability to focus or make decisions
- Thoughts of suicide or death
A therapist or a psychologist can evaluate your depression symptoms, provide diagnosis, and most importantly, structure a treatment plan that will help you work through this.
Symptoms of Anxiety
Yes, overthinking from time to time is normal and okay. No, enduring constant worry and racing thoughts is not. Anxiety disorders are more than the occasional worry. These are characterized by severe or excessive fear/worry about various events.
Here are some common symptoms of anxiety disorders to keep an eye out for:
- Excessive worrying
- Intrusive thoughts
- Fatigue
- Emotional distress
- Irritability
- Hypervigilance
- Sweating
- Insomnia
- Nausea
- Trembling
If you experience these symptoms, consult a mental health professional. Their job is to help people address their mental health challenges, such as the development of mental illnesses like anxiety and depression.
Schedule Mental Health Help at Thriveworks Counseling in Glen Burnie, MD
Thriveworks Counseling prides itself on helping clients live happy, successful lives. This is our mission, one that we work toward with determination and compassion. If you are being held back by depression, anxiety, or another mental health condition for that matter, please don’t hesitate to contact our office and set up an appointment with one of our mental health professionals.
We can set you up with a therapist who specializes in anxiety and/or depression treatment right away. You might even have your appointment within the same day. We work hard to connect our clients with counselors as fast as possible, as we want you to get the help that you’re looking for right away.
To schedule your appointment, just give our office a call or use the online booking widget on our website. Either way, we’re thrilled to meet you soon!
