Find help with an eating disorder at Thriveworks

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Navigate your eating disorder with expert care

Eating disorder therapy at Thriveworks is rooted in a commitment to fostering long-term recovery success. Our therapeutic toolbox includes evidence-based approaches such as cognitive-behavioral therapy (CBT). Complementing these approaches is nutritional counseling, led by a dietitian or nutritionist referred to by your provider, focusing on achieving a healthy weight and rebuilding a positive relationship with food.

Understanding that eating disorder recovery is a journey, our therapists emphasize consistency in reshaping self-perception and worldview. By integrating these therapeutic approaches and techniques, you’ll embark on a path toward developing positive patterns. Unsure if eating disorder therapy is right for you?

YOU MAY BE EXPERIENCING THESE CHALLENGES & MORE
  • Unhealthy body image
  • Extreme weight fluctuations
  • Obsession with food
  • Distorted self-perception
  • Social withdrawal

Award-winning therapy with availability as soon as this week

Over the past year, Thriveworks conducted more than 1.51 million psychiatry and therapy sessions, earning a proud 4.4 rating from over 15,000 Google reviews.

Thriveworks Verywell Mind Award Logo for "13 Best Online Therapy Services of 2024" Thriveworks Verywell Family Award Logo for "Best Online Psychiatry for 2023"
ratings
Thriveworks is full of amazing employees. Even the person that answered my first call was incredible, compassionate and sought out the best possible options for my situation. I've been going weekly 3 months and will likely continue for years!
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I feel very comfortable talking with my therapist Jill about things that have been taking up room in my mind. She helps me find tools to cope with PTSD, anxieties, and depression. I know I have a while to go but I am seeing progress due to our sessions.
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I personally didn’t think therapy would work for me but I gave Thriveworks a shot and do not regret it! They truly know how to figure out the problem and will work with you to find multiple solutions. Everyone that works there is so nice, from the phone operators to the actual therapists. Don’t sit on the fence about your mental health!
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  • 340+ locations nationwide — offering both in-person and online therapy

  • Flexible appointments available, including both nights & weekends

  • 2,200+ diverse, expert licensed therapists & providers

What to expect in eating disorder counseling

  • 1

    Get started by attending your first session

    45–60 MIN SESSION
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    Choose a service

    Consider which service suits your needs best, whether individual therapy or if you need support beyond yourself. We offer services for couples, families, children & teens.

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    Find a therapist

    View providers that specialize in eating disorders; you can search by insurance, credentials, education & more. Need help? Call us at 833-966-4293.

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    Attend the first session

    Your journey begins with an assessment discussing emotions, challenges, & goals related to your eating disorder. It may feel formal at first, but it helps tailor future sessions to your specific needs.

  • 2

    Attend ongoing sessions, start feeling better

    45–60 MIN SESSIONS
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    Find what works best

    Your therapist may use evidence-based approaches like cognitive behavioral therapy (CBT) & dialectical behavior therapy (DBT) to compassionately address any distorted beliefs about body image & self-worth.

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    Learn coping strategies

    Learn to manage your triggers & urges, while experiencing a non-judgmental, safe space to express your feelings, process emotions, & find comfort.

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    Comprehensive care

    Thriveworks offers personalized eating disorder therapy using effective techniques like cognitive behavioral therapy (CBT) to change unhelpful thoughts and behaviors, and acceptance and commitment therapy (ACT) to support and promote healthier eating habits.

  • 3

    Seamlessly switch to find the best connection

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    Adapted to your needs

    If your therapist’s approach or style isn’t a good fit, don’t worry! Let them know, & they can either adjust or refer you to another therapist within our Thriveworks provider network.

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    Find your best match

    It’s common to want to meet with multiple therapists before finding the best fit. Our customer service team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.

Eating disorder therapy FAQs

What is eating disorder therapy?

Eating disorder therapy, also known as eating disorder counseling or treatment, is a specialized form of therapy designed to help individuals overcome their struggles with disordered eating behaviors, body image issues, and related emotional challenges. It typically involves working with a therapist or counselor who has expertise in treating eating disorders.

What happens during eating disorder therapy sessions?

Eating disorder therapy sessions at Thriveworks are tailored to meet the unique needs of each individual and may include a combination of approaches such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), interpersonal therapy, family-based therapy, and nutritional counseling. Therapy sessions provide a safe and supportive space for exploring underlying issues, challenging harmful beliefs and behaviors, developing coping skills, and fostering self-awareness and acceptance.

Is eating disorder therapy effective?

Research has shown that eating disorder therapy can be highly effective in helping individuals recover from eating disorders and improve their overall well-being. Eating disorder therapy from a counselor at Thriveworks can provide you or your loved one with the tools and strategies for managing symptoms, addressing underlying issues, and building resilience. However, the effectiveness of therapy may vary depending on factors, such as individual motivation, treatment adherence, and the quality of the therapeutic relationship.

What types of eating disorders are treated at Thriveworks?

Eating disorder therapy can address a wide range of eating disorders, including anorexia, bulimia, binge eating disorder, and other specified feeding or eating disorders (OSFED). It may also be beneficial for individuals with disordered eating patterns, body dysmorphia, or unhealthy relationships with food and weight.

How many eating disorder sessions do I need to attend?

The number of sessions you attend will vary, based on your symptoms and the eating disorder you’re suffering from. Some Thriveworks clients may resolve their concerns within a few months of consistent therapy, while others may require more intensive and long-term treatment to address underlying issues and ensure their lasting recovery.

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