Individual therapy
A safe space for personal growth & healing, tailored to address your unique needs, including stress, anxiety, life transitions, & more.
Find help with ADHD at Thriveworks
585+ insurance plans accepted
Check my coverage
Quickly confirm coverage or view self-pay rates
First, choose your state
You’ll get the most accurate information if we know where you’re seeking care, as insurance coverage and self-pay rates vary by state.
Then, pick a plan or self-pay
Below are the insurances we accept in your state. Don’t see yours listed or don’t have insurance? You can still get help through self-pay.
Great news! We’re in network with
*This is a common co-pay range for mental health services with an in-network provider; however, you may have a different co-pay or other out-of-pocket costs (such as a deductible), dependent upon your specific plan’s benefits. After confirming that the provider you’d like to work with accepts your plan (over the phone with our support team or on the provider’s profile), please contact your insurance to determine your exact financial responsibility, prior to scheduling.
Work with a provider who fits your needs — hand-selected by (or for) you.
You can choose therapy in person or online, whichever works best for you; psychiatry is exclusively online.
Receive help quickly — have your first session as soon as this week.
Individual & relationship counseling
Get individual therapy for depression, stress, and more (for yourself or your child/teen). Or, work through your unique relationship challenges in couples/marriage or family therapy.
first session
subsequent sessions
Psychiatry/medication management
Reduce or manage symptoms of mental health conditions like anxiety and ADHD, with psychiatric medication.
first session
subsequent sessions
Work with a provider who fits your needs — hand-selected by (or for) you.
You can choose therapy in person or online, whichever works best for you; psychiatry is exclusively online.
Receive help quickly — have your first session as soon as this week.
Navigate your ADHD with expert care
Thriveworks therapists employ a variety of therapeutic techniques to treat ADHD, emphasizing the importance of accurate diagnosis through comprehensive assessments. Treatment options include behavioral therapy for skill development and incorporating techniques like goal-setting and time management.
For children with ADHD, parent training provides strategies for managing behavior and creating a supportive environment. At Thriveworks, we recognize the variability in ADHD, and prioritize tailoring an approach that may involve collaboration with mental health professionals. To find the most suitable treatment, we encourage you to consult with our experienced ADHD therapists or psychiatric NPs for a personalized and effective path toward managing your ADHD symptoms. Unsure if ADHD therapy is for you?
YOU MAY BE EXPERIENCING THESE CHALLENGES & MORE
- Excessive restlessness
- Acting without thinking
- Frequently forgetting daily tasks
- Easily distracted by stimuli
- Avoiding or delaying tasks
Choose a path that works for you
Navigating ADHD challenges? Thriveworks provides specialized services to support and empower you. Tailored therapy and medication options are available, designed to address your unique goals and preferences.
Award-winning therapy with availability as soon as this week
Over the past year, Thriveworks conducted more than 1.51 million psychiatry and therapy sessions, earning a proud 4.4 rating from over 15,000 Google reviews.
I have been in and out of therapy (with/without meds) for over 30 years. It really made me happy, something I haven't been in a while, to find people who actually listen and ask questions about your past, present, and how you're feeling. I would highly recommend Thriveworks!!
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Columbia, MD Feb 2024
Thriveworks.com verified review 
Thriveworks is full of amazing employees. Even the person that answered my first call was incredible, compassionate and sought out the best possible options for my situation. I've been going weekly 3 months and will likely continue for years!
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Boston, MA Feb 2024
Thriveworks.com verified review
A wonderful provider. I have never found a counselor who truly listens to everything I have to say. Mark made me feel valued and respected within the first few minutes of our first session. Quickly, I learned he speaks without judgment and really hears what I have to say. He has created a very trusting environment, and for that I am thankful. Knowing I have a standing appointment with Mark is what gets me through the week. I would highly suggest booking with Mark if you struggle with ADHD and anxiety.
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Thriveworks Client Oct 2023
Thriveworks.com verified review
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340+ locations nationwide — offering both in-person and online therapy
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Flexible appointments available, including both nights & weekends
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2,200+ diverse, expert licensed therapists & providers
What to expect in ADHD therapy
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1
Get started by attending your first session
45–60 MIN SESSION
Choose a service
Discover the right service for you, whether individual therapy, psychiatry, or another service. Seeking help for a child? We offer specialized ADHD services for both children & teens.
Find a provider
View providers for yourself or a loved one specializing in ADHD; search by insurance, credentials, education, & more. Need help? Call us at 833-966-4293.
Attend the first session
Your therapist will explore your reasons for care & how ADHD impacts your life. It may feel formal, but it allows them to create a tailored, achievable treatment plan you can begin next session.
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2
Attend ongoing sessions, start feeling better
20–60 MIN, VARIES BY SERVICE
Meet on your time
Your provider will work with you to structure your ongoing sessions based on your service, goals, symptoms, & schedule, as you work through your treatment plan.
Find what works best
Depending on the goals you agree on & set with your therapist, ADHD therapy may look different for everyone. Some common approaches you might try are cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), & life coaching.
Monitor progress
Your therapist will regularly check in, welcoming feedback & focusing on key progress indicators such as goal achievement & moving forward in managing your symptoms.
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3
Seamlessly switch to find the best connection
Adapted to your needs
If your therapist’s approach or style isn’t a good fit, don’t worry! Let them know, & they can either adjust or refer you to another therapist within our Thriveworks provider network.
Find your best match
It’s common to want to meet with multiple therapists before finding the best fit. Our customer service team can help you seamlessly switch if you’re not connecting. Call 833-966-4293 for help.
ADHD therapy FAQs
How do I know if I have ADHD
It’s important to first remember not to try diagnosing yourself—only trained mental health professionals, such as those at Thriveworks, can perform the necessary evaluations required for someone to be properly diagnosed with ADHD. However, common signs of ADHD in individuals of all ages includes hyperactivity, inability to focus, irritability, difficulty completing sentences or trains of thought, impulsive behavior, and more.
What types of therapy are used to treat ADHD?
ADHD can be treated with cognitive behavioral therapy, family therapy, solution-focused therapy, psychoeducation, mindfulness, and more. While your therapist’s preferred treatment method may vary from other providers, generally speaking, your ADHD therapy sessions will focus on developing coping strategies, time management skills, and behavioral adjustments.
Do I need medication to treat ADHD?
Medication is sometimes preferred as a complimentary treatment option for individuals with ADHD, but it isn’t always required. At Thriveworks, you will have the option to seek evaluation and treatment from both a psychiatric nurse practitioner and a therapist, who will work synchronously to treat your ADHD symptoms.
How many ADHD therapy sessions do I need?
The number of sessions that you’ll attend is entirely up to you, and with your provider’s input and your personalized treatment plan to help guide you, you may require more or less sessions to see significant progress than other clients. This is normal. Because learning new coping skills and behavioral adjustments takes time to understand implement, a certain amount of patience is required when first beginning therapy.
Should I schedule online therapy or in-person sessions?
You can opt to meet at a physical office or from the comfort of your home when you schedule with Thriveworks. The choice is yours; while some individuals prefer the intimacy and tangibility of meeting in-person, others enjoy the freedom and flexibility offered from our online therapy sessions.
How can I schedule my first ADHD therapy appointment?
You can schedule your first ADHD therapy appointment with Thriveworks by contacting your local office by phone, or feel free use to our online booking system. If you give us a call, our scheduling specialists can assist you in finding a convenient time to begin your treatment.
Explore more options
Thriveworks offers a range of services, in addition to ADHD therapy, each designed to meet specific needs. Our goal is to provide the right kind of support for every challenge you may face.
- ADHD therapy
- Addiction
- Anger management therapy
- Anxiety therapy
- Bipolar disorder therapy
- Christian counseling
- Cognitive behavioral therapy (CBT)
- Depression counseling
- Dialectical behavior therapy (DBT)
- Divorce counseling
- EMDR therapy
- Eating disorders
- Emotionally focused therapy (EFT)
- Grief & loss counseling
- LGBTQIA+ counseling
- Mindfulness-based cognitive therapy (MBCT)
- Motivational interviewing
- Narrative therapy
- Obsessive-compulsive disorder therapy (OCDT)
- Person-centered therapy (PCT)
- Psychodynamic therapy
- Relational therapy
- Trauma/PTSD therapy
