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4 therapists available in Fairfield
I believe that healing starts with being truly seen, so I work to build a space where you can explore who you are without pressure...
About
I believe that healing starts with being truly seen, so I work to build a space where you can explore who you are without pressure or judgment.
I am a Licensed Professional Counselor with 2 years of experience supporting individuals, couples, and families through life’s challenges. I help clients navigate stress, relationships, and personal growth by creating a warm, collaborative space where they feel seen and supported. My approach is tailored to each person’s unique needs, focusing on building strengths, developing coping skills, and fostering resilience and lasting change.
I earned my Master’s in Counselor Education from Radford University. I use a person-centered and strengths-based approach that combines empathy, support, and practical strategies to help clients overcome barriers and build self-awareness.
It takes courage to begin therapy, and I believe everyone deserves a space to feel heard, understood, and empowered. In our work together, you can expect guidance, authenticity, and a safe space to grow at your own pace.
Education and training
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I offer a calm, nonjudgmental space where you can feel seen, supported, and empowered to grow at your own pace....
I offer a calm, nonjudgmental space where you can feel seen, supported, and empowered to grow at your own pace.
I am a Licensed Certified Social Worker-Clinical with over 25 years of experience helping individuals heal, grow, and thrive. I work with adults navigating anxiety, depression, stress, grief, and life transitions. My approach is compassionate and collaborative, offering a calm, supportive space where clients can feel empowered to find balance, build resilience, and make meaningful changes in their lives.
I earned my Master’s in Social Work from Southern Connecticut State University. My approach integrates evidence-based practices with a person-centered focus, meeting each client where they are. I help clients build self-awareness, manage emotions, and develop practical tools for growth and well-being.
I strive to create a warm and welcoming space where clients feel seen, heard, and supported. Together, we’ll explore challenges, strengthen resilience, and foster personal growth. I invite you to take the next step toward healing and lasting positive change.
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” –Aristotle...
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” –Aristotle
I am a licensed professional counselor (LPC) with over 31 years of experience in the mental health field. I specialize in supporting individuals navigating addiction, chronic pain, trauma, ADHD, and complex life stressors. My clinical background spans private practice, outpatient substance abuse treatment, educational settings, and court-involved services, allowing me to provide comprehensive, evidence-based care tailored to each client’s needs.
I earned my master’s degree in counseling from Fordham University and hold a bachelor’s degree in psychology from Mercy College. My approach integrates cognitive behavioral therapy, client-centered counseling, and shame-informed care. I am certified in dialectical behavior therapy and ADHD clinical services.
I strive to create a supportive, compassionate, and nonjudgmental environment where you feel heard and empowered. Together, we will work toward meaningful goals, build resilience, and develop practical tools to support long-term growth and well-being. I welcome the opportunity to partner with you on your path forward.
Josey Politowicz is a Licensed Clinical Social Worker with over 10 years of experience. She has worked with adolescents and adults...
Josey Politowicz is a Licensed Clinical Social Worker with over 10 years of experience. She has worked with adolescents and adults living with stress, trauma histories, substance abuse issues, and various mental health issues. Josey also has experience working with active duty and veteran military, their dependents, and those struggling with addiction. Before becoming a therapist, she spent 5 years facilitating support groups for children and adolescents who were grieving the loss of an immediate family member.
Josey completed her Master's in Social Work at Southern Connecticut State University. She employs an eclectic approach to treatment and draws from various therapeutic approaches depending on the needs of each client.
Josey aims to provide a safe, private, and honest environment where clients can learn to identify problems and find strategic solutions. If you are interested in exploring an opportunity to work with her, please schedule an appointment.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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