How to get out of bed when depressed: Therapist-backed steps Clinically reviewed by Hallie Kritsas, LMHCMedically reviewed by Kate Hanselman, PMHNP-BC
How to find a therapist: Your guide to getting the support you deserve Clinically reviewed by Theresa Lupcho, LPC
Therapist vs counselor vs psychologist: What’s the difference? Clinically reviewed by Taylor Hiers, MA, LPC
What that feeling of impending doom might mean—and how to stop it Clinically reviewed by Alexandra Cromer, LPC
Yes, you can use your FSA for therapy. Here’s how to make it work Clinically reviewed by Michelle Panayotov
Why menopause makes you snap at your partner–and what actually helps Clinically reviewed by Caitlin Opland, LCSWMedically reviewed by Amanda Bentley, PMHNP
Couples therapy costs explained: What to expect and how to make it affordable Clinically reviewed by Alexandra Cromer, LPC
How long are therapy sessions? What to expect for each type of therapy Clinically reviewed by Caitlin Opland, LCSW & Evan Csir, LPC
12 science-backed vagus nerve exercises for anxiety relief Clinically reviewed by Evan Csir, LPC & Caitlin Opland, LCSW
Healing from narcissistic abuse: How to reclaim your self-worth and move forward Clinically reviewed by Jami Dumler, LCSW & Ashlee Martin, LPC
“I don’t want to do anything”: Why you might feel this way and how to start moving forward Clinically reviewed by Alexandra Cromer, LPC & Evan Csir, LPC