There’s no denying that life comes with twists and turns we don’t quite know how to navigate. These twists and turns can come in the form of a mental illness, the loss of a loved one, issues in our most important relationships, and a lack of success in our career. The good news is that a little help, guidance, and support can help us conquer these obstacles and stay on the right path.
The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.”
–Elisabeth Kubler-Ross
If you are navigating an unpredictable or bumpy road, consider reaching out to Thriveworks Columbia, MD in Howard County. We have online therapists who can help you overcome the challenges in front of you, and from the comfort and convenience of your own home. To find out more or schedule your appointment, give Thriveworks Columbia, MD online counseling a call right now at (410) 910-2708.
Howard Therapy: What Is Online Therapy?
Online therapy—otherwise known as cyber counseling, teletherapy, e-counseling, and e-therapy—involves working with a therapist or another mental health professional over the internet. You can choose to meet with your counselor through videoconferencing, online chat, email, text messaging, or over the phone. Depending on which option you choose, online counseling can occur in real-time (just like in-person therapy sessions) or in a time-delayed format, which means you’ll communicate over an extended and flexible period of time.
This approach to counseling is not a new concept. In fact, the first online self-help group dates back to 1982. Since 1982, the prevalence and popularity of online therapy has grown exponentially, as people seek convenient and comfortable mental health services. Online therapy offers this convenience and comfort, which can prove life-changing to those who have been seeking therapy or counseling but haven’t been able to fit it into their busy schedules.
Can Online Therapy Help Me? Is Online Counseling Effective?
Research shows that online therapy is an effective therapy option and proves beneficial for many people seeking mental health services for a number of mental health issues. Furthermore, it can sometimes prove even more effective and beneficial than face-to-face therapy, depending on one’s specific situation. In addition to its effectiveness, online therapy is a popular and valuable option as it offers…
- Comfort and convenience: As we mentioned above, online therapy is a convenient and comfortable option if you’re looking for counseling services. You are able to attend your online therapy session from anywhere you choose, so long as you have the service or Wi-Fi to answer your therapist’s phone call or attend your videoconference. This, of course, means you can attend your therapy session from the comfort of your own bed if you want to!
- Affordability: Online therapy is also an affordable counseling option. Today, most major insurances cover the cost of online therapy counseling services. In addition, Thriveworks Columbia has affordable sessions if you’re paying out-of-pocket, too.
- Reliability: Another major benefit of online therapy is its reliability. You don’t have to worry about the weather, illness, traffic, or other external factors getting in your way of attending your appointment. This means that you also don’t have to worry about cancellation fees or going through the trouble of rescheduling an appointment you can’t make.
These are just a few of many benefits that you might experience in online therapy. If you are interested in giving online therapy a try—via telephone, videoconference, chat, or email—reach out to Thriveworks Columbia, MD in Howard County. We can set you up with a therapist, counselor, or psychologist who is experienced with helping clients via virtual means.
Schedule Online Therapy Counseling at Thriveworks Columbia, MD in Howard County
Sometimes, life throws us punches that we aren’t able to block or counter on our own. And sometimes, we need a little help with our battles. There is no shame or judgment in seeking help, especially at Thriveworks Columbia, MD. Our therapists, counselors, and psychologists strive to offer a safe, comfortable space for opening up and working through your problems—whether you’re working with your counselor in-person or online.
If you’re looking for Howard therapy, reach out to Thriveworks Columbia, MD. We have many therapy options, including online therapy, which proves to be the most convenient option for many of our clients. Call us right now at 410) 910-2708 to schedule your online therapy appointment, or hear more about the services offered at Thriveworks Columbia.
