Everyone faces challenges but sometimes we run into a difficult situation we just can’t seem to move past on our own. It doesn’t matter how well things appear to be going in your life. Mental and emotional health issues can affect anyone, no matter how successful, happy, or healthy they may otherwise be.
It’s common to feel embarrassed about facing mental health issues. Some people don’t talk about these problems with friends and family for fear of what they might think. Unfortunately, while some stigma around mental health issues still exists, society has made much progress recently around normalizing self-care and the benefits of seeking help.
In reality, there is no shame in getting support for a mental illness. You’d get help if you suffered from a broken leg or a heart condition, wouldn’t you? Why not do yourself the same favor for mental and emotional problems? There’s no need to struggle with issues like depression and anxiety on your own. Speaking with a psychologist at Thriveworks Counseling in Cheyenne, WY can help you regain control of your life. Reach out today for help.
Would a Psychologist Be Right for Me?
Mental health issues can take many forms. Some people experience debilitating panic attacks that prevent them from leaving the house comfortably. Some people experience depressive episodes so intense they are plagued by suicidal thoughts and can’t bring themselves to get out of bed.
Others may simply feel “off” for an extended period of time and don’t know why. All of these feelings are valid. You don’t need to be going through a specific crisis or unable to function to benefit from a psychologist’s expertise. Everyone deserves to have access to the mental health services they need for a genuinely fulfilling life.
These are just a few of the most common reasons individuals visit a licensed psychologist:
- Depression
- Anxiety
- Addiction or substance abuse
- Stress or anger management
- PTSD, trauma, or abuse
- Life transitions
- Phobias
- Family issues
- Grief or loss
- Career or financial issues
- Marriage or relationship problems
What to Expect From Psychology Appointments
Clinical psychologists diagnose and treat mental, emotional, and behavioral problems. A licensed psychologist has typically earned a master’s degree, doctorate degree, and gone on to study at least one specialty. This means they are highly qualified to provide assistance with many forms of mental illness as well as other crises you may face throughout life. Through psychological testing, questionnaires, or other assessments, your Thriveworks psychologist can work to identify the issues you’re experiencing and determine a treatment plan to help you move forward.
Talk therapy plays a primary role in the treatment of many mental disorders and other mental health issues. By discussing the problems that have been causing distress with a non-biased professional, clients are able to discover underlying patterns, learn effective coping strategies, and make positive adjustments in their lives. Many clients are surprised by how impactful these activities can be for improving their moods and behaviors in the long term.
Working with a psychologist can also provide you with helpful tools for dealing with common daily stressors in a healthy way. Problem-solving and communication skills learned in therapy can be applied in many situations in your life, from helping you achieve your career goals to improving your relationships.
Schedule an Appointment With a Thriveworks Psychologist in Cheyenne, WY
At Thriveworks Counseling, you’ll find qualified and experienced mental health professionals dedicated to your wellbeing.
We understand the urgency associated with many symptoms of mental and emotional disorders. This is why we offer extended hours during the week and on weekends and can often accommodate requests for same-week appointments. We also provide options for virtual therapy by video chat so you can make your mental health a priority without stepping foot outside your home.
If you’ve been going through a difficult time in your life, there’s no need to put off getting help any longer. At Thriveworks Counseling you’ll find clinical psychologists who are ready to provide professional support and guidance. Get in touch with us today to make your first appointment.
