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Discover how starting codependency therapy can support your own journey toward a happier, more fulfilling life.
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Codependency therapy with our Thriveworks Chesterfield therapists helps people reduce and overcome codependent habits, which involve sacrificing one’s own needs to meet the needs of others (usually those closest to them). It helps to improve one’s well-being as well as the health of their relationships.
Codependency therapy works by helping the individual recognize, understand, and accept codependent patterns — including why and how they might’ve developed. In addition, it focuses on helping the individual to kick these tendencies and build more balanced relationships that allow them to support others without neglecting their own needs.
Codependency therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
Codependent counseling can last for a few weeks, months, or longer. It depends on the exact needs of the client as well as the severity of their codependent challenges and other needs or preferences.
Many people live with psychological conditions without realizing it. They become so accustomed to their struggles that it feels normal to them. However, some conditions, like codependency and dependent personality disorder, can lead to unhealthy lifestyles. If you suspect you might need help, therapy can make a significant difference.
Call Thriveworks in Chesterfield at (804) 375-5195 to get started today.
It’s important to approach this question thoughtfully. Not every strong dependency on a partner or important person in your life means you need counseling. However, consider seeking help if you identify with any of the following:
If these traits resonate with you and you believe they are causing problems in your life, it might be time to explore therapy. Remember, seeking help is a sign of strength, not weakness, and trained professionals can help improve your quality of life.
Therapists specializing in codependency and dependent personality disorder can help you identify the underlying issues contributing to your struggles. Together, you’ll develop strategies to overcome these challenges and achieve a healthier level of independence.
If you relate to these issues, don’t hesitate to reach out for help at (804) 375-5195. Our counselors in Chesterfield are here to help you move forward to a better life.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm | |
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm |
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Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm | |
Friday | 1:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm |
Shown in ET
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