Our therapists offer EMDR therapy in Buffalo, NY

Jose Desiderio is a Licensed Professional Counselor (LPC) in the state of New Jersey and a Licensed Mental Health Counselor (LMHC) in the state of New York. Jose has over 8 years of experience in the mental health field focused on treating anxiety, depression, stress, anger management, interpersonal relationship issues, life transitions, and men's issues. Throughout his career, Jose has been passionate about helping adolescents, adults, and couples address their concerns in a safe, non-judgmental, and supportive space.

Jose completed his Master of Arts (MA) in Clinical Mental Health Counseling at the College of Staten Island. He utilizes an integrative approach in therapy consisting of multiple treatment modalities such as cognitive behavioral therapy (CBT), psychodynamic theory, dialectical behavioral therapy (DBT), solution focused techniques, and mindfulness exercises. Jose believes that the foundation to therapy is building a connection through highlighting individuality, embracing humor, and sharing belief that it will get better.

Life is filled with challenges and stressors that often stand in our way. Jose is confident that he will be able to support you through these difficult times as you gain healthier perspectives and learn useful coping skills that will aid you on your path. Jose looks forward to doing his best to help you manage your mental health concerns and achieve your goals.

I’m a licensed counselor in New York and Massachusetts with a clinical background working with individuals experiencing substance use challenges, anxiety, depression, trauma, and complex family dynamics. I earned my degree from the University at Albany, and I’ve worked extensively with children and families in the foster care system, as well as survivors of sexual abuse and assault. I especially enjoy working with young adults navigating anxiety, depression, and self-esteem concerns, as well as mothers adjusting to motherhood and finding their voice within the family system.

I offer a nonjudgmental, down-to-earth therapeutic space where clients can explore their experiences and better understand how past events shape current thoughts, behaviors, and emotions. My approach is collaborative and supportive, helping motivated clients build self-worth, clarify goals, and create meaningful, sustainable change.

Life doesn’t always unfold the way we expect, and navigating unexpected challenges can feel overwhelming. You don’t have to do it alone. I aim to help clients feel supported, understood, and empowered as they work toward a life that feels more balanced and fulfilling. I hope this feels like a space where you could begin that work.

Michelle Pawkett is a Licensed Mental Health Counselor with 18 years of experience working with diverse groups of people in community mental health agencies as well as private practice. She specializes in supporting adults who are experiencing grief, pet bereavement, depression, anxiety, and life changes. Michelle’s approach to therapy is person-centered and she works collaboratively with clients to assist them in exploring thoughts and feelings and reaching personal goals. She is a holistic practitioner, taking into account mind, body, spirit, and support.

Michelle holds a Master's degree in Counseling and Community Psychology from Russell Sage Graduate School. She tailors treatment to individual needs and uses existential therapy, cognitive behavioral therapy, acceptance and commitment therapy, feminist theory, psychoanalysis, and mindfulness-based methods.

If you are experiencing grief, depression, anxiety, or stress, Michelle can guide you through your struggles, assist you with lessening your symptoms, and manage your stressors. You can learn how to break unhelpful patterns in a non-judgmental, warm, safe, supportive environment. It is all about increasing your peace of mind and quality of life.